x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Brad Jensen Show

Welcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It"s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Next Level Podcast)

health & fitness nutrition

All Episodes

32:15

KNP539 - Adapt and Thrive: The Art of Macro Tweaking...

The Brad Jensen Show ·

2024/01/19

In this solo episode of The Key Nutrition Podcast, dive into the intricacies of tweaking your macros on your fitness journey. Explore various scenarios that signal the need for adjusting your macro goals and gain insights into effective strategies to navigate these changes. Tune in for practical tips to optimize your nutrition and enhance your overall fitness experience. Join the Key Collective waitlist - Click Here Work with a Key Nutrition Coach – Click Here Join The Next Level Experience

en-us

59:43

KNP538 - Muscle Gain, Fat Loss, Peanut Butter,...

The Brad Jensen Show ·

2024/01/16

In this month's Q&A episode of the Key Nutrition podcast, myself and Craig Smith discussed a diverse range of topics, including muscle gain, coping strategies if your therapist isn't effective, fat loss tips, mindset queries, and the intriguing debate on whether peanut butter is considered a protein or a fat. Tune in for insightful discussions and practical advice. Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist – Click Here Submit your questions to be

en-us

01:04:12

KNP537 - Unlocking the Secrets: Bodybuilder Habits...

The Brad Jensen Show ·

2024/01/12

In this episode of the Key Nutrition podcast, I had the pleasure of hosting Zack Prior, a seasoned bodybuilder. We delved into how the habits of bodybuilders can be seamlessly incorporated into the routines of everyday health enthusiasts. Zack also shared insights on the intriguing electrostimulation machine, the "newbie," and its role in accelerating muscle growth. Tune in for valuable tips bridging the world of bodybuilding to everyday lifestyle health. Free Ultimate Fat-Loss Masterclass –

en-us

53:49

KNP536 - Life Lessons Learned in 2023

The Brad Jensen Show ·

2024/01/09

Join me and cohost Craig Smith as we reflect on the highs, lows, and pivotal moments that shaped our lives in 2023. From personal growth to resilience in the face of challenges, we share valuable insights that inspired and enriched our journey. Subscribe now for a concise yet insightful episode of 'The Key Nutrition Podcast' and discover the keys to a fulfilling life with us! Free Ultimate Fat-Loss Masterclass - Register Here Work with a Key Nutrition Coach – Click Here Join The Next Level

en-us

23:14

KNP535 - 5 Reasons You Don't Look Like You Lift Weights

The Brad Jensen Show ·

2024/01/06

Join me in this solo episode of the Key Nutrition podcast as we unravel the mystery behind why your hard work in the gym may not be reflecting in your physique. I break down the top five reasons you might not look like you lift weights, despite your consistent efforts. Reason 1: Insufficient Intensity Discover the importance of lifting with intensity and how it directly impacts muscle growth. Learn strategies to elevate your workout intensity and take your training to the next level. Reason 2: Low

en-us

52:41

KNP534 - Habit Stacking and Back to Basics: Your...

The Brad Jensen Show ·

2024/01/02

Join us in this Key Nutrition podcast episode as we explore a down-to-earth approach to kicking off the new year. Instead of overwhelming ourselves with drastic deficits or unattainable personal development goals, we advocate for a return to the basics. We discuss the power of starting small and gradually building from there, emphasizing the importance of sustainable habits for long-term success. Throughout the episode, we delve into the concept of habit stacking, sharing insights on how assembling

en-us

01:06:47

KNP533 - The Emotional Eating Enigma: Real-Life...

The Brad Jensen Show ·

2023/12/29

Join us for a special Key Nutrition episode featuring two of our dedicated listeners, Chase Smith and Melissa Ostash. They share personal insights on overcoming emotional eating, offering practical strategies and creating a sense of community within the Key Nutrition podcast family. Hearing from both the male and female perspectives was very insightful, and we think you'll enjoy it! From Guilt to Grace: Reimagining Your Relationship with Food - Click Here The Chasing Health Podcast - Click Here

en-us

01:00:16

KNP532 - Protein Mastery: Tactical Tips & Tasty Ideas

The Brad Jensen Show ·

2023/12/26

Unlock the secrets to hitting your daily protein target with hosts Brad Jensen and Craig Smith on The Key Nutrition Podcast. These hosts share practical strategies, from understanding your protein needs to on-the-go solutions. Plus, get inspired by delicious food ideas that make protein intake a pleasure. Tune in for a healthier, protein-packed lifestyle! Join The Next Level Experience – Click Here Work with a Key Nutrition Coaching - Click Here Submit your questions to be featured on our Q&A

en-us

50:15

KNP531 - Thought Work for Emotional Eating with Life...

The Brad Jensen Show ·

2023/12/22

Explore the transformative synergy of thought work and emotional eating with life coach Janna Frei. Uncover triggers, embrace emotional intelligence, and gain practical techniques for a healthier relationship with food. Join us on this empowering journey to nourish your mind and body. Don't forget to subscribe and leave a review! Follow us on for more empowering content. Thanks for tuning in to the podcast. Join The Next Level Experience – Click Here Submit your questions to be featured on our

en-us

01:06:53

KNP530 - Master Your Mindset: 8 Tips for Fitness and...

The Brad Jensen Show ·

2023/12/19

In the latest episode of the Key Nutrition podcast, Craig Smith and I delve into the intricacies of the mental landscape that often accompanies fitness and personal growth journeys. We have distilled our insights into eight crucial tips that will empower you to navigate and overcome common thinking errors. Join us as we explore practical strategies to enhance your mindset, fostering a more resilient and successful approach to your wellness and personal development endeavors. Join The Next Level

en-us

50:34

KNP529 - Unveiling Emotional Resilience: Stefanos'...

The Brad Jensen Show ·

2023/12/15

Embark on a transformative journey into emotional well-being in relationships with Stefanos, a distinguished relationship coach boasting over two decades of experience. In this illuminating episode of the Key Nutrition Podcast, discover key insights into fostering lasting connections, navigating challenges, and enhancing communication dynamics. Stefanos shares practical wisdom, answering audience questions to provide actionable advice for building resilient and fulfilling relationships. Tune in for

en-us

01:17:04

KNP528 - Unstuck Yourself: The Real Reason You're Not...

The Brad Jensen Show ·

2023/12/14

In this bonus episode, we repurpose the insightful master class presented by Next Experience. Discover the genuine reasons holding you back from achieving your goals and learn effective strategies to break free. Key Points: Uncover the obstacles hindering your progress. Gain valuable insights from the Unstuck Yourself master class. Take actionable steps to overcome challenges in your goal pursuit. Enrollment Opportunity: Don't miss the chance to delve deeper into personal growth! Schedule your

en-us

58:35

KNP527 - Overrated/Underrated Series With New Co-Host...

The Brad Jensen Show ·

2023/12/12

In this episode of The Key Nutrition Podcast, Craig Smith and I dive into the realms of lifestyle, fitness, mindset, and humor. Join us for our special cadence edition, as we assess and categorize various topics as overrated, underrated, or properly rated. From insightful discussions to lighthearted banter, this episode promises a blend of opinions and humor that you won't want to miss. Tune in to discover what we believe deserves more attention, what's overhyped, and what stands perfectly balanced

en-us

45:37

KNP526 - Building a Healthier Lifestyle with Coach...

The Brad Jensen Show ·

2023/12/08

Join me on the Key Nutrition podcast as Coach Jenn Pinnell and I dive into a coaching conversation, conversation. In this episode, we explore the significance of moving away from a result-focused mindset and instead placing emphasis on building and sustaining a meaningful lifestyle change. We discuss the challenges of quick fixes and the gratification I experience as a coach when witnessing that transformative "lightbulb" moment in my clients. Tune in for valuable insights into fostering lasting

en-us

57:18

KNP525 - Embracing Resistance and Building Resilience

The Brad Jensen Show ·

2023/12/05

Join myself and our new cohost Craig Smith in this episode of the Key Nutrition Podcast as we delve into the transformative topics of resistance and obstacles. Together, we explore how these challenges, both in life and fitness, serve as opportunities for personal growth. Come along as we discuss insights on building resilience and navigating through obstacles, providing you with valuable perspectives to enhance your journey. Tune in for a motivating conversation that will empower you to embrace

en-us

01:09:31

KNP524 - Smart Muscle Talk with Stan Efferding

The Brad Jensen Show ·

2023/12/01

Join us on this episode as we dive into the world of bodybuilding and powerlifting with the incredible Stan Efferding. A former world-class bodybuilder and powerlifter, Stan is renowned for his intelligence in the fitness space. In this conversation, we explore the smart approach to bodybuilding, emphasizing the importance of monitoring blood markers for optimal performance. Stan shares insights on regulating blood pressure within the context of muscle-building, shedding light on a holistic approach

en-us

23:27

KNP523 - Start Today - It's Momentum Season!

The Brad Jensen Show ·

2023/11/30

Today’s episode was a bonus, 10 minutes of fire that has been burning passionately in my heart. Stop waiting for tomorrow to start pursuing your goals. Right now, as we approach the end of the year, is momentum season. It's time to build momentum heading into 2024 and to stop playing small. If you're interested in the next experience, click the link below and sign up for your free discovery. The Next Level Experience – Get $500 off -> Click Here Submit your questions to be featured on our Q&A

en-us

55:14

KNP522 - Macro Tracking Obsession, Weighted Vest,...

The Brad Jensen Show ·

2023/11/28

Dive into a Q&A session with myself and the new co-host, Mr. Craig Smith, on this episode as we explore the realms of wellness. From dissecting the intricacies of macro tracking to unraveling the benefits of incorporating a weighted vest into your fitness routine, this conversation covers it all. Discover the crucial role electrolytes play in hydration and performance, and gain insights into grounding techniques for stress reduction. The episode also features a rapid-fire Q&A, offering quick,

en-us

01:13:41

KNP521 - Next Level Living: Setting Goals and...

The Brad Jensen Show ·

2023/11/24

In this episode, join me and success coaches Cassidy Zimmerman and Ray King as we dive into practical strategies for setting and achieving goals in 2024. We explore the power of manifestation, living in abundance, and unlocking your best life. Plus, don't miss our exclusive pitch to join the 2024 Next Level Experience Program cohort – enrollment opens today for a transformative journey towards your success. Tune in now and take the next step in realizing your goals! Our Black Friday Deals: The

en-us

50:23

KNP520 - Family, Food, and Feelings: A Holiday Special

The Brad Jensen Show ·

2023/11/21

Explore the emotional dynamics of Thanksgiving and family gatherings on The Key Nutrition Podcast with new cohost Craig Smith. In this episode, delve into the complexities of emotions tied to food and overeating during the holiday season. Discover practical strategies for connecting with and accepting your emotions, fostering a healthier relationship with food and family. Join the conversation on navigating Thanksgiving with mindfulness and emotional well-being. Get our Black Friday deal -> Click

en-us

758 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown