x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

54:30

Next Level: The Ask Greg Show - UNC's Place

Inside Carolina: A UNC athletics podcast ·

2025/04/02

Questions surrounding the state of collegiate athletics are rampant head of the House settlement ruling coming down from the courts on Monday, April 7th. Inside Carolina’s Greg Barnes has been at the forefront covering this case and many other topics addressing the University of North Carolina’s place in the new world and on this edition of Next Level, host Tommy Ashley poses questions from the IC premium message boards to Greg covering a wide range of those key areas - the settlement, NIL, revenue

en

17:11

Coast to Coast: WVU Transfer Jonathan Powell Commits...

Inside Carolina: A UNC athletics podcast ·

2025/04/02

North Carolina is searching the transfer portal for promising players that Hubert Davis and Jim Tanner feel can enhance the program next season. The most recent addition comes in the form of Jonathan Powell, a 6'6" freshman from Dayton, OH. Powell joins the Tar Heels after a season on a West Virginia team that saw all sorts of turmoil, and he'll look to add athleticism and scoring to the wing in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell all lay out the ways that Powell may improve

en

46:14

This Week in UNC Baseball w/Scott Forbes: Finding a...

Inside Carolina: A UNC athletics podcast ·

2025/04/01

North Carolina looks to get back in the win column on Tuesday night with a home tilt against in-state Gardner-Webb before the Duke Blue Devils come to Boshamer for a critical ACC series starting on Thursday. Inside Carolina's Grace Nugent and Tommy Ashley spoke with Diamond Heel head coach Scott Forbes about his team's progress so far this season with a pitching staff that has provided solid outings and an offense that is still coming together. Forbes discusses the approaches from the mound and

en

50:23

UNC Spring Football Update: Baker Progressing, Line...

Inside Carolina: A UNC athletics podcast ·

2025/03/28

North Carolina’s freshman quarterback Bryce Baker took advantage of a rare opportunity on Monday in a UNC Pro Day role - throwing to his former Tar Heel teammates looking to impress 31 NFL scouts ahead of April’s draft. Baker’s progression will be key to Bill Belichick’s first season at Carolina as will the continued improvement in the trenches. Inside Carolina’s Jason Staples joins host Tommy Ashley for an update on those two positions and insight into how the daily practices are being handled in

en

34:53

This Week in UNC Baseball w/Scott Forbes: Pitching...

Inside Carolina: A UNC athletics podcast ·

2025/03/27

North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley ahead of another big ACC baseball series as the Heels host Miami this weekend in Boshamer Stadium. Forbes discusses his team's powerful performance in Charlotte in the win over rival South Carolina and the emergence of quality arms in the bullpen to compliment the weekend rotation. Forbes also highlights ther over-reliance on batting averages and explains what his staff is looking at when determining how their players are

en

40:47

Noon Dish: Spring Visitors Highlight Busy Time at UNC

Inside Carolina: A UNC athletics podcast ·

2025/03/26

As the current North Carolina team works through the grind of spring practice, high school recruiting has hit a high gear with a multitude of unofficial visitors coming through the gates of the Koman facility to lay eyes on how the new era of Tar Heel football is progressing on the practice field. Bill Belichick and staff work on the field to develop those already in Carolina blue while the personnel side of the program works to build the talent base from the high school ranks. Inside Carolina’s Don

en

20:06

Coast to Coast: Jalen Washington Heads to Transfer...

Inside Carolina: A UNC athletics podcast ·

2025/03/25

The second day of UNC's postseason player meetings has led to more roster upheaval as Jalen Washington entered his name into the Transfer Portal. The big man committed to North Carolina with many offers, but a series of serious injuries may have lowered his ceiling in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell take a look at what this means for the Tar Heel roster heading into the offseason. To learn more about listener data and our privacy practices visit:

en

22:35

Coast to Coast: Elliot Cadeau Leaving Carolina

Inside Carolina: A UNC athletics podcast ·

2025/03/25

Joey Powell, Sean Moran and Sherrell McMillian react to the breaking news that UNC point guard Elliot Cadeau is planning to transfer out of Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

81:21

Coast to Coast: Season Over - Why and What's Next

Inside Carolina: A UNC athletics podcast ·

2025/03/24

North Carolina's season came crashing down in Milwaukee with a loss to Mississippi that felt like a rerun of so many games this year: a massive deficit that proved too deep for the Tar Heels to climb out of, despite a valiant and feverish second half. In this episode of the show, we delve into coaching issues, player development, roster holes, and more. Sean Moran and Sherrell McMillan join Joey Powell to assess UNC's path forward through the portal, offseason departures, and potential philosophy

en

26:37

The Postgame: Microcosm Loss Ends Season for UNC

Inside Carolina: A UNC athletics podcast ·

2025/03/21

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's season ending loss to Ole Miss in the NCAA Tournament in a game that mirrored the season for the Tar Heels.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

43:47

Special: UNC Football Spring Update, Vilbert Commits

Inside Carolina: A UNC athletics podcast ·

2025/03/20

With spring break complete, UNC’s spring football practice has heated back up on the fields of the Koman facility where Bill Belichick and staff are continuing the process of rebuilding the Carolina program. Inside Carolina’s Jason Staples and Tommy Ashley check in with the latest information on how that process is going as well as discuss the newest commitment - Penn State transfer Smith Vilbert. To learn more about listener data and our privacy practices visit:

en

36:41

Up in the Rafters: A Weight off Carolina's Shoulders

Inside Carolina: A UNC athletics podcast ·

2025/03/19

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media's reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the NCAA Tournament against San Diego State. Berry talks about the weight off Carolina's shoulders and stresses what the tournament environment is like with

en

23:32

The Postgame: UNC Beats Down San Diego State

Inside Carolina: A UNC athletics podcast ·

2025/03/19

If proving a point was a thing for North Carolina on Tuesday night, consider the point made - emphatically. The Heels ran over and through the vaunted San Diego State defense, leading by as many as 40 points in the second half, before finishing off the Aztecs 95-68 in Dayton. Inside Carolina’s Rob Harrington and Tommy Ashley break down the impressive and complete performance and look ahead to Milwaukee and a first round date with Ole Miss. To learn more about listener data and our privacy

en

28:23

This Week in UNC Baseball w/Scott Forbes: UNC Looks...

Inside Carolina: A UNC athletics podcast ·

2025/03/18

After a 13-0 start, the North Carolina Tar Heels have dropped their first two ACC series of the season, the most recent at Louisville. Head coach Scott Forbes remains confident that his team will bounce back after two poor Sunday showings at the plate and find ways to take advantage of the excellent pitching performances by Aidan Haugh and Jake Knapp. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley for a full discussion of the loss to the Cardinals and how the team continues to build

en

53:04

Shooting It Straight: UNC SDSU Preview

Inside Carolina: A UNC athletics podcast ·

2025/03/18

The North Carolina Tar Heels are in the NCAA Tournament, facing San Diego State in the First Four. In this episode of the 'Shooting It Straight' podcast, Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's appearance in the tournament, including a full breakdown of the UNC-SDSU matchup. The duo shares key players to keep an eye out for and looks at the South Region as a whole. Justin also gives his perspective on the national media's comments about North Carolina being

en

20:45

Commit Dish: DL Trashawn Ruffin Flips to UNC

Inside Carolina: A UNC athletics podcast ·

2025/03/17

North Carolina received a massive -- figuratively and literally -- commitment on Monday when North Duplin High’s Trashawn Ruffin flipped his pledge from Texas A&M to the Tar Heels. The four-star joins David Jackson as defensive linemen that have committed to Bill Belichick and staff in recent weeks as the 2026 class continues to grow. Inside Carolina football recruiting expert Don Callahan joins host Tommy Ashley to discuss Ruffin’s flip, what the big man brings to the table on the field and how

en

72:18

Coast to Coast: UNC Dancing After All

Inside Carolina: A UNC athletics podcast ·

2025/03/17

The last week was wrought with tumult for North Carolina Basketball. After two solid wins to open the ACC Tournament, they found themselves questioning single plays and individual developments that resulted in an insurmountable lead for Duke and a three-point Tar Heel loss. This left the team, staff, and UNC fans everywhere agonizing over the fate of the season with regards to a potential NCAA Tournament invite. With the news that Carolina crept into the opening round in Dayton on Tuesday, Sean

en

32:53

The Postgame: Unbelievable Ending Sinks UNC

Inside Carolina: A UNC athletics podcast ·

2025/03/15

Anything goes in tournament basketball and on Friday night in Charlotte, Duke and North Carolina played the most ‘if you didn’t see it, you wouldn’t believe it’ game in the ACC semifinals. The Tar Heels trailed by as many as 24 points before an improbable comeback ended with the game tying free throw waved off due to a lane violation. Inside Carolina’s Rob Harrington and Tommy Ashley break down the catastrophic first half for the Heels and the final minutes that nearly etched this game into the

en

28:25

The Postgame: UNC Finds a Way, Downs Wake Forest

Inside Carolina: A UNC athletics podcast ·

2025/03/13

Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin’s follow slam and timely block helped end the Deacons’ hope. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Carolina win and discuss what lies ahead in the semifinals — a third matchup with the Duke Blue

en

20:49

The Postgame: UNC Blitz from Deep Sinks Notre Dame

Inside Carolina: A UNC athletics podcast ·

2025/03/12

Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae’Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21 points on the day. Elliot Cadeau’s ten assists and Ven-Allen Lubin’s double-double helped the Heels to the easy 76-56 win. Rob Harrington and Tommy

en

2,068 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN