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PODCAST

momplex with Scottie Durrett

Scottie Durrett

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect:

kids & family parenting

All Episodes

19:43

134. Want to feel better? Then get your SHIT...

momplex with Scottie Durrett ·

2023/04/21

Want to feel better fast? Then surround yourself with other HIGH VIBE Mamas who want the same thing. Join our weekly FREE connection! https://scottie-durrett.mykajabi.com/high-vibe-moms-club

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43:13

133. Happiness is possible IF you ask yourself the...

momplex with Scottie Durrett ·

2023/04/18

Tune in to today’s episode with my special guest, life coach and happiness expert, Alex Colquitt, with a mission to find more fulfillment in your life. Over the next 40 minutes, we discus Alex’s awakening moment of happiness and journey to becoming a happiness coach, how the value of showing up as your most authentic self attracts other people to you, the importance of prioritizing more than just work as a multi-dimensional human being, following your own compass, and so much more. Today’s

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22:09

132. 4 Types of Mom Fatigue & the one we struggle...

momplex with Scottie Durrett ·

2023/04/14

FREE 20 min Breakthrough session: https://calendly.com/durrett-scottie/breakthroughsesh

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29:44

131. 5 Reasons to STOP saying "I am fine!"

momplex with Scottie Durrett ·

2023/04/11

It’s okay to not be fine and to need help. This habitual narrative of saying you’re fine, when you, in fact are not, is limiting your happiness. I personally have done this, and it didn’t allow anyone to truly engage with the real me, and I also wasn’t allowing myself to live an extraordinary life. It’s time to stop lowering our expectations of ourselves, because this habit that is so common in motherhood can consume our identity. In today’s episode, I share 5 reasons to make the choice to tell

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19:59

130. 5 Ways to Reduce MOVERWHELM (mom-overwhelm)

momplex with Scottie Durrett ·

2023/04/07

HIGH VIBE MOMS CLUB (free community for HVM ONLY)!!! https://scottie-durrett.mykajabi.com/high-vibe-moms-club

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43:21

129. The BEST Tips to help you DROP Mom-Guilt & Put...

momplex with Scottie Durrett ·

2023/04/04

Raise your hand if you experience guilt when you take the time to take care of yourself and put your own needs first. Today I am joined by Meg DeSalvo, a fitness and mindset coach and mom to two young children. Meg uses fitness, nutrition, and mindset to help women put their health and wellness first in order to show up for their kids, family, and all other areas of their lives. The conversation with Meg will help you design a life that isn’t overwhelming, so you can take care of yourself and your

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14:47

128. Roadmap to Reinvention in 5 Steps!

momplex with Scottie Durrett ·

2023/03/31

ROADMAP TO REINVENTION (from mommy martyr to thriver): https://scottie-durrett.mykajabi.com/reinvent HIGH VIBE MOMS CLUB (free weekly connection calls): https://scottie-durrett.mykajabi.com/high-vibe-moms-club

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40:12

127. I don't yell at my kids anymore & here's how! 5...

momplex with Scottie Durrett ·

2023/03/28

It’s time to change the conversation that we have with ourselves, with other moms, and also with our kids. This listener requested topic is a great one, because not too long ago, I deemed myself a champion yeller, and yet I have stopped yelling at my kids, and it’s freaking beautiful. I have found that when we, as moms, are able to take care of ourselves, we are aware of our health and happiness, and can then show up for our kids the way in which they need us, and be the mom they will respect the

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20:32

126. Take Messy Action, if not for YOU then for your...

momplex with Scottie Durrett ·

2023/03/24

HIGH VIBE MOMS CLUB (free community for HVM ONLY)!!! https://scottie-durrett.mykajabi.com/high-vibe-moms-club

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38:34

125. For all my AMBITIOUS mamas out there... this...

momplex with Scottie Durrett ·

2023/03/21

Bre Cain joins me for today’s episode. She is a mom of three under five who is a stay at home, work from home mom who knew she was built for more. She has blended her ambitions and dreams alongside motherhood and shows other moms it’s possible for them, too. Bre first shares her journey leaving her full time job to stay home with her firstborn, entering the direct sales industry, and then starting to freelance as a virtual assistant. The seed was planted, and there was no stopping her ambitious

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18:31

124. Just Because You Can Does NOT Mean You Should!

momplex with Scottie Durrett ·

2023/03/17

NEW High Vibe Moms Club Every Tuesday at 1pm PST on Zoom & IT IS FREE! https://scottie-durrett.mykajabi.com/high-vibe-moms-club

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42:17

123. How Flexibility & Self-Love Catapult Ambitious...

momplex with Scottie Durrett ·

2023/03/14

Today’s guest is Cait Howard, who is so much more than my podcast producer (major shoutout to her and her husband). She is a mom of 3 under 3, CEO, and host of Ambitious Moms Club podcast, with a mission to support other ambitious women to pursue their dreams without mom guilt. Cait first shares how becoming a mother served as the catapult to her journey into entrepreneurship yet surrounded by guilt from every angle, then the importance of being willing to show others the imperfections of life,

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20:37

122. Mindset isn't the problem, its lack of AWARENESS!!

momplex with Scottie Durrett ·

2023/03/10

Need more support? DM me @scottiedurrett Motherhood can look & feel totally different, but it begins with one step forward. Let's chat!

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58:01

121. When you live life YOUR way, it gets way easier...

momplex with Scottie Durrett ·

2023/03/07

Join me as I chat with today’s guest, Maria Crider. Maria is a mom of three, CEO of Spiritual Systems, and entrepreneur who empowers other moms to create an authentic life that feels easy, fulfilled, powerful, connected and present. Maria shares how she focuses on what really matters, how to prioritize relationships and conversations with our children, and shifting to be the mom you want to be without worrying about how others are doing it. If you are ready to live your own path that feels aligned

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26:49

120. Navigating the Tough Phases with Your Kids -...

momplex with Scottie Durrett ·

2023/03/03

Need more support? DM me @scottiedurrett Motherhood can look & feel totally different, but it begins with one step forward. Let's chat!

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39:41

119. 5 Ways to be MORE Present in your life! Best...

momplex with Scottie Durrett ·

2023/02/28

Today’s guest episode is Lee Michelle, a human design and energetics coach, Self-Love Guide, and host of the Evolve & Align podcast. Lee shares the process of finding alignment and the important frequency of living in the present. We discuss the common tendency to focus on negative “what ifs,” the rewiring process to positive subconscious thoughts and the method for dropping out of your mind and into your body. If you are struggling with positive self talk and positive affirmations, or thinking

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16:34

118. Stop Using Your Kids As Your Excuse

momplex with Scottie Durrett ·

2023/02/24

Complimentary Coaching Sesh Read to drop the excuses & start creating change? https://calendly.com/durrett-scottie/complimentary-coach-chat

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37:47

117. How to Gain More Confidence & Inner Peace with...

momplex with Scottie Durrett ·

2023/02/21

Today’s episode guest is Joy Stone, a positive psychologist life coach, spiritual mentor, yoga therapist, and best selling author. During this insightful conversation, Joy discusses tangible tools you can use to help you manage your anxiety, feel confident in your own skin, and handle every interaction with your children, your family, and your partner. This is a must listen episode to help you discover the incredible power of inner peace! In this episode, we cover: Joy’s journey to coaching

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15:27

116. Find the Morning Routine that will Make You...

momplex with Scottie Durrett ·

2023/02/17

Book Complimentary Coaching Call 💕⤵ https://calendly.com/durrett-scottie/free-connection-call Text & Voice Coaching (perfect for my busy AF mom) https://scottie-durrett.mykajabi.com/offers/qy7LfU5j/checkout

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48:40

115. Let's Talk Thyroid Health b/c it is KEY to your...

momplex with Scottie Durrett ·

2023/02/15

Today’s special episode guest is Amy Denson, a former professional athlete turned thyroid mentor and coach whose purpose is to help educate women on thyroid health. During this fascinating conversation, Amy shares how our body chemistry is impacted by our mindset, how a thyroid disorder manifests itself in different ways, navigating your self worth, and how to seek out support if you need it. In this episode, we cover: Focusing on mindset health [1:04] Food, movement, and self belief [9:21]

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