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PODCAST

LifeMinute Health & Wellness

LifeMinute Health & Wellness

LifeMinute.tv is your source for healthy living â€“ all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.

health & fitness nutrition

All Episodes

3:37

New Year, New You: Rock Your Resolutions

LifeMinute Health & Wellness ·

2016/01/21

When it comes to sticking with our get-healthy goals for 2016, roughly a quarter of us won’t make it past January 31. But the right products and tips can help you rock your resolutions so you look and feel your best. #goals

en

1:10

Stay Healthy Through The Holidays: Skip a Cold, The Flu

LifeMinute Health & Wellness ·

2015/12/07

Under the weather? Here's how to feel better even if you're stricken with a cold or the flu.

en

3:01

Beauty and Wellness Tips For A Healthy Holiday

LifeMinute Health & Wellness ·

2015/12/07

Supported urinary health, effective skincare and smart haircare products help amp up your self-confidence so you look your best.

en

1:22

Prevention is the Key To Beating Colds This Winter

LifeMinute Health & Wellness ·

2015/11/19

Use your sick days (just not for being sick!) with these simple tricks to help you beat germs before they do their worst, battle bugs before they take hold and stay fit and strong all season long.

en

2:04

Healthy Skin Tips for National Eczema Awareness Month

LifeMinute Health & Wellness ·

2015/10/23

Over 31 million Americans suffer from eczema with 10% of those people being children. Dermatologist, Dr. Libby Rhee says, “It is very important to bring awareness to the disease and highlight ways it can be managed.”

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3:22

Smart, Simple Health Solutions

LifeMinute Health & Wellness ·

2015/10/15

Forget a quick fix. Staying healthy requires a commitment to eating right and exercising, as well as implementing supplements that combine modern science with traditional herbalism.

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3:22

Your Head-To-Toe Fall Health Guide

LifeMinute Health & Wellness ·

2015/10/14

Get proactive this Fall. Stock up on these expert-endoresed products so you can use your sick days for something other than, well, being sick.

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2:21

Celebrate National Optimal Health Day

LifeMinute Health & Wellness ·

2015/09/23

One pushup a day can move you toward healthier habits for life, according to a critical care doctor with twenty years of experience. Find out how he says we can harness the brain's neuromalleability to look and feel healther. For life.

en

3:43

Manage Your Migraines

LifeMinute Health & Wellness ·

2015/09/23

If you’ve experienced the agony of chronic migraines you know how debilitating they can be. Your life revolves around wondering when the next one will strike; there's constant anxiety around making plans. All too often you have to cancel them due to unbearable pain.

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3:22

Women's Health Top 5 Summer Workout Must-Haves

LifeMinute Health & Wellness ·

2015/08/18

Rachel Nicks, one of the top five finalists for Women's Health's "Next Fitness Star" competition, shares these fitness essentials that'll help you have your healthiest, happiest, and fittest summer ever.

en

2:52

Healthy Body, Happy Summer

LifeMinute Health & Wellness ·

2015/07/21

Beauty and lifestyle expert Bahar Takhtehchian shares delicious low sugar recipes for summer, plus the best daily supplement to get strong, healthy bones.

en

1:51

Shape Up With These Free Digital Coaches

LifeMinute Health & Wellness ·

2015/06/29

Do you have a hard time sticking to your health and fitness goals? Lifestyle expert Bahar Takhtehchian shares two new resources that'll help you—and your family— reach your goals, even if you only have seven minutes a day to workout.

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2:50

A Guy's Guide To Wedding Season

LifeMinute Health & Wellness ·

2015/06/09

It is that time of year again—girls love it, guys tend to hate it, unless you're the groom. Don't let the pressure of wedding season get you down. Clint Carter, a senior editor at Men's Health magazine, offers these helpful tips on how to look feel less stressed, look great and give good gift.

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2:19

Get A Sexy Beach Body Without The Burn Of Sore Muscles

LifeMinute Health & Wellness ·

2015/06/09

Trying on your bathing suit for the first time each summer can be a disenheartening activity. But as the saying goes, it’s better to start late, than never. Dr. Taz Bhatia, Prevention and Integrative Health Expert, outlines the most effective fat-blasting workout tips to get you lean and toned from head to toe. Plus, Dr. Taz shares a muscle-soothing soak with Dr.Teal's Pre & Post Workout Collection that'll help you reap the gain without feeling the pain. If you are a workout junkie, an

en

2:45

Top Wellness Tips To Have A Healthier Summer

LifeMinute Health & Wellness ·

2015/06/09

From a quick cure for a nasty headache to simplifying your daily supplement routine, wellness expert Bahar Takhtehchian shares her top secrets to staying happy, healthy and stress-free all summer long.

en

4:22

Women's Health Week

LifeMinute Health & Wellness ·

2015/05/12

Tips and tricks to feel and look your best this #womenshealthweek !

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