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PODCAST

The One Day At A Time Recovery Podcast

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

health & fitness mental health

All Episodes

26:20

OC184 - Losing Mom: 10 Lessons Learned

The One Day At A Time Recovery Podcast ·

2021/11/11

Please Subscribe For More Episodes! iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen

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56:23

OC183 Dr Anna Lembke - Dopamine Nation: Finding...

The One Day At A Time Recovery Podcast ·

2021/10/28

Please Subscribe For More Episodes! iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Purchase Her Book on Amazon! Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I’ll be your host. In case we haven’t met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all

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01:01:26

OC182 - Dr. Judith Grisel Author of Never Enough: The...

The One Day At A Time Recovery Podcast ·

2021/10/21

Please Subscribe For More Episodes! Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Link to Judy's Book: https://amzn.to/3DTeXet Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I’ll be your host. In case we haven’t met yet, I am a certified Recovery Coach and Hypnotist. I am

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55:36

Jolene Park - What is Gray Area Drinking & How To End...

The One Day At A Time Recovery Podcast ·

2021/10/14

Please Subscribe For More Episodes! iTunes: https://apple.co/30g6ALF Spotify: https://odaatchat.libsyn.com/spotify Stitcher: https://bit.ly/3n0taNQ YouTube Channel: https://bit.ly/2UpR5Lo Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Connect with Jolene Park Visit Jolene’s Website: https://grayareadrinkers.com/ Follow Jolene on Instagram @jolene_park Watch Jolene’s TEDx talk: https://www.healthydiscoveries.com/tedx-talk/ The Lightning Round Book

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54:00

OC180 Robb Kelly - His Recovery Story and How to Heal...

The One Day At A Time Recovery Podcast ·

2021/10/07

Arlina Allen 0:13 Dr. Rob Kelly, thank you so much for joining me today. Thank you, Andy for asking. Awesome. Looking forward to this. Hey, before we get started, I saw a picture of you with an English bulldog. Was that yours? Unknown Speaker 0:25 Yes, I have three English Bulldogs we strive for, but we had to rehome one because of fights. Oh, but I have Mackenzie, Who's the girl and two boys. Arlina Allen 0:34 And so sweet. So I've had four total but right now I have just one. Yeah, an English

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53:30

OC179 Blair Sharp - Mother, Writer, Sobriety Activist...

The One Day At A Time Recovery Podcast ·

2021/09/30

In case we haven’t met yet, I am a certified sobriety coach and hypnotist. I help people release childhood trauma that is at the core of addiction, without having to re-experience the traumatic events. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge in, or encourage any form of shame based recovery. Today I have the honor of introducing you to Blair Sharp. She’s a wife,

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01:00:37

OC178 Eric Zimmer, Host of The One You Feed

The One Day At A Time Recovery Podcast ·

2021/09/24

Thank you for downloading the podcast, my name is Arlina, and I’ll be your host. In case we haven’t met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery & sobriety, including neuroscience behind behavior change, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of

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01:05:57

OC177 Ashley - National Online Recovery Day and How...

The One Day At A Time Recovery Podcast ·

2021/09/16

In case we haven’t met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery, including neuroscience, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge in, or encourage any form of shame based recovery. My fabulous guest today is Ashley

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01:14:02

OC176 Matt Kelly on 38 Years of Sobriety from Addiction

The One Day At A Time Recovery Podcast ·

2021/09/09

Thank you for downloading the podcast, my name is Arlina, and I’ll be your host. In case we haven’t met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery, including neuroscience, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge

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57:07

OC175 Dr Mona - How to Stay Out of The ER

The One Day At A Time Recovery Podcast ·

2021/09/03

Today, my guest is Dr. Mona Bahlough. Before she retired, she spent 27 years treating patients in the emergency room where she was exposed to a lot of “frequent fliers” as she called them. People who had severe chronic health problems related to alcoholism and drug addiction. She’s going to share how NOT to wind up like that. Also, if you’ve been sober for a while and you’re still struggling with feelings like anger, guilt, & shame, I’d like to invite you to consider hypnosis. If you don’t know a

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48:04

OC174 Lisa Kelly

The One Day At A Time Recovery Podcast ·

2021/08/27

Guest Links: www.lisakelly.life Instagram: lisaakelly.life Please Subscribe to the Podcast on iTunes, Stitcher, and YouTube! Be sure to follow me on Instagram too! @odaatpodcast and @arlinaallen The One Day At A Time Recovery Podcast has been featured here: https://blog.feedspot.com/sobriety_podcasts/

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51:35

OC173 Wendy Adamson - Incorrigible Teen to Recovery...

The One Day At A Time Recovery Podcast ·

2021/08/20

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OC173 Wendy Adamson - Incorrigible Teen to Recovery...

The One Day At A Time Recovery Podcast ·

2021/08/20

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50:48

OC171 Steven the Toolman on Recovery From Alcoholism

The One Day At A Time Recovery Podcast ·

2021/08/12

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59:29

OC170 Andrea Owen - Best Selling Author

The One Day At A Time Recovery Podcast ·

2021/08/06

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45:46

OC169 Nate Kelly - Host of The Sobriety Diaries...

The One Day At A Time Recovery Podcast ·

2021/07/29

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43:30

OC168 Dufflyn - Overcoming Addiction, Healing...

The One Day At A Time Recovery Podcast ·

2021/07/22

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01:08:16

OC167 Anthony on Recovery From Alcoholism, True...

The One Day At A Time Recovery Podcast ·

2021/07/15

Book recommendation: Alcoholics Anonymous Favorite Mantra: God is love What I wish I knew: Please Subscribe on iTunes, Stitcher, and YouTube! Be sure to follow me on Instagram too! @odaatpodcast and @arlinaallen Title: OC167 Anthony - Recovery from Alcoholism, True Honesty, and Being A Firefighter Social Media Post: Click here to listen: https://bit.ly/3raCwua Show Notes: Hello Loves, Thank you for downloading the podcast, my name is Arlina, and I’ll be your host. Today, my

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52:54

OC166 Beverly Sartain Trancending Trauma

The One Day At A Time Recovery Podcast ·

2021/07/08

Guest Links: Holistic Coach Training Institute Web: www.holisticcoachtraininginstitute.com Email: info@holisticcoachtraininginstitute.com Book recommendations: Loyalty to Your Soul: The Heart of Spiritual Psychology, by H. Ronald Hulnick PhD, Mary R. Hulnick PhD, et al : https://amzn.to/3hI44mA A New Earth: Awakening Your Life's Purpose, by Eckhart Tolle https://amzn.to/2Uuf3In The Seat of the Soul, by Gary Zukav https://amzn.to/2SUZetL Favorite Mantra: Awareness, Presence, Relaxation

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13:59

How To Get Sober - The Secret To Applying What You Learn

The One Day At A Time Recovery Podcast ·

2021/07/06

Get Sober, Stay Sober, Go Deeper All the information on how to get sober (or anything really) is out there for free. The trick is in knowing HOW to apply the information. In this video you will learn 3 secrets to applying it to your life. Want help? Schedule a free strategy call at : http://www.SoberLifeSchool.com

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