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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:18:25

Cortexin 💉 Should you inject this Adaptogenic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/18

Cortexin is an anti-aging Nootropic comprised of over 35 different vitamins, amino acids, and essential minerals that you inject intramuscularly.Like Cerebrolysin, Cortexin is made up of various amino acids and Neuropeptides. But, Cortexin is not likely the smart drug for you, I'll explain why...Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/282-cortexinOrder 💲 Cortexinhttps://www.limitlessmindset.com/CortexinConfused?If you invest at least

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00:51:45

Seducing Sofia (Bulgaria) 🇧🇬 Update: Sofia seduced me!

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/17

I got married (and remain happily married) to a witty, beautiful Bulgarian girl. Every day, in the morning and evening you might find us strolling through the city center, walking my wife’s cute little Pomeranian.As a nomadic seducer, in Sofia, Bulgaria I got laid more, got paid more, established better friendships, and left with more good memories and lessons learned than the previous cities I spent equal time in. An update to my popular article Seducing Sofia

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00:26:38

Prepping with Nootropics and Biohacking ⌛ The...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/16

No matter how much gold (or lead) you might have stocked in preparation, you (and maybe those close to you) will fail to survive catastrophe if you are not biologically prepared - if your neurobiology is not resilient. I’ll bring some performance-enhancing Nootropics and immuno-fortifying supplements and biohacks to your attention.3:15 The primacy of bio-prepping3:55 Modafinil - A vigilance agent6:10 Adaoptgens - Herbs for resilience12:15 Piracetam - The smart drug14:10 Semax - A neuroplasticity

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00:54:09

The most beautiful molecule is a longevity...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/14

Buckminster Fullerenes are sixty carbon atoms indestructibly arrayed in a soccer ball shape that holds the promise of increasing longevity by up to 90%. The important thing to understand when researching C60 is that it's a quintessential research chemical, it lacks rigorous human clinical trials evaluating its anti-aging effects. Generally, I urge skepticism of research chemicals, I usually recommend that biohackers first use Mitochondrial support supplements, Adaptogenic herbs, or well-researched

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01:01:09

Memoir from Antproof Case [Book Review] Delusions of...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/13

My wife and I review Mark Helprin's epic American classic, Memoir from Antproof Case, which I've read three times now. I name it in my +2-hour podcast, Introducing Myself, as a literary influence (both positive and negative) on my values and trajectory in life.Spoiler alert: You may want to read the book first before listening to our podcast.📑 Read book reviewhttps://www.limitlessmindset.com/books/203-memoir-antproof-case💲 Order bookhttps://amzn.to/3aZfGhWConfused?If you invest at least $150 in

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00:27:09

Transhumanists are Ushering in a Phenotypic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/12

“The Revolutionary Phenotype” is a rigorous exposition of the misunderstood history of genetic evolution and an unnerving prophecy about how transhuman hubris will enslave our descendants to phenotypic machines of our own invention.Much of the book is devoted to the history of DNA in the ancient past; billions of years ago a phenotypic revolution occurred when DNA rebelled against its creator RNA and became the dominant life form on this planet.Lest you ever think that we are an overrated species,

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00:41:22

Bacopa 🇮🇳 The Ayurvedic Adaptogenic herb that takes...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/10

Bacopa is another historical Adaptogenic herb, it has been used in India as a form of Ayurvedic medicine for thousands of years. The primary value I see in Bacopa for Biohackers is that, unlike other adaptogenic Nootropics, it works on cognition. Bacopa improves overall intelligence, reduces anxiety, aids the ability to concentrate, enhances memory, and since it's a neurotransmitter assister, motor learning plasticity.However, you need to make a long-term commitment to it for true cognitive

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00:22:44

Introduction to the second edition of "How to Be...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/09

There’s that moment when you meet a new person and you can tell that they are just a bit disoriented by your weirdness. You feel that familiar little pang of embarrassment and shame because you know how weird you must look to them.You’re physically imperfect. So am I. I know that moment as well as you do.As its subtitle implies you don’t have to be cross eyed to read this book, but this book is also not for a general audience of people interested in personal development. It’s for that one or two

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00:25:39

Biohacking the Fronto-Parietal Cortex 🧠 Brain...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/08

The next level evolution of the Dual N-Back app - that is demonstrated to have transfer effects to short-term memory and essential cognitive tasks outside of software brain training. I've done brain training for years now and Dual N-Back Pro is significantly more challenging than anything I've tried before.2:30 Emotional N-Back8:00 Fronto-Parietal Cortex8:18 Prefrontal Cortex9:19 Neuroplasticity10:25 Functionality of the App15:15 Mindfulness18:20 Effect on Working Memory23:33 Still Skeptical?Read

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00:46:07

Ashwaghanda 🇮🇳 An anti-anxiety adaptogen to give your...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/06

Another historical Nootropic and a member of the Adaptogen family of natural performance enhancers that empower Biohackers to live vigorously. As a Nootropic it helps with anxiety, insomnia, aging signs, and as an adaptogen to manage stress.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/296-ashwagandhaOrder 💲 AshwaghandaTinctured https://www.limitlessmindset.com/Ashwagandha-LIHCapsuled https://www.limitlessmindset.com/Ashwagandha-ND On Amazon

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01:00:46

Cold showers vs decades of therapy for mental health,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/05

In this Q&A, I'm joined by Biohacker extraordinaire Dininn Freeman to answer your questions about...8:15 Cold showers ARE NOT improving my mental health?26:44 ALCAR vs NMN for longevity?33:39 Which immune biopeptide is better - Vladonix or Crystagen?35:35 Do Racetams show up on urine analysis or drug tests?38:28 Is NAC or Liposomal Glutathione better?42:14 Why do you ALWAYS drink VOSS water?46:15 Why do my buddies shame me for chubby chasing?Read 📑 Everything mentioned

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00:32:43

Psychedelics are Problematic - Hallucinogen...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/04

I remain a bit skeptical of psychedelics as a true tool for overcoming depression and personal development because that effect from them is so inconsistent. Sometimes people do have an amazingly transformative experience and gain some deep insight but a lot of times it’s just a recreational experience and there’s a chance of a terrifying bad trip resulting in Hallucinogen Persisting Perception Disorder.📑 Read: Biohackers should be skeptical of

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00:25:25

The Secret Society Infiltration Model for Networking...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/29

Networking: now that’s a word with a not-stellar connotation. I don’t blame you for being not interested in networking, but it really is one of the secrets to success and happiness. The fundamental lifehack to networking more effectively is to focus your networking efforts on those who are within groups that you have a high affinity with.Read chapter 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/social-dynamics/1356-secret-society-networking-modelFrom my mémoire and lifehacking

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01:31:49

Biohacking Prevention: +30 prescient hacks for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/28

There's an astounding difference in the cost of preventing common chronic illnesses and diseases versus treating or curing them, both in money and time spent suffering. The good news is that the cost of preventing chronic health issues and disease is between 5% - 10% of the cost of treating and curing them if they arise. It's just smart to invest in prevention.In this guide to biohacking prevention, I'll share the lesser-known and practiced prevention best practices, tools, and strategies. 3:33 Get

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00:11:00

The truth about Onnit's Alpha Brain

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/26

The cardinal sin that Alpha Brain commits is not proving that it contains the advertised ingredients. I’m sure there’s a good reason why they don’t do this — It’s probably because some of the individual ingredients are of questionable quality. And Alpha Brain is not unique in this — this is a huge problem with the supplement industry in general. But that's not the only reason why I'd pass on Alpha Brain... 📑 Read: Onnit’s Alpha Brain is Problematic

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00:36:32

I Was Promised a Sex Slave 🇲🇽 from "How to Be Cross...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/25

As denizens of this cultural cauldron of modernity, secularism, feminism, and individualism why not take advantage of all the hedonism on offer and just enjoy the decline?The kind of loyal, wife-material woman that was so prevalent in times past is now very rare and the great struggle men face today is the holistic personal development necessary to find and attract a “unicorn” — a woman who is young and attractive with a good character that is unspoiled by cultural influences. I contend that this

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01:01:30

The Philosophy of "American Gods" 🇺🇸 Is this fantasy...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/24

This fantasy novel has a great premise and Neil Gaiman characterizes well the "warp and weft" of my country but ultimately falls far short of its potential in critiquing the overthrow of America's "old Gods" by newer ones.In this podcast with my witty (and pretty) wife, we go deep on the philosophy that its themes and characters hint at.5:07 The premise11:23 Discussion questions31:50 Why is Christianity absent from American Gods?39:37 Religions are memes45:36 Gergana and Jonathan’s ratings48:34

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00:19:07

What they're NOT telling you about THIS Ayurvedic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/23

This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is super important with Bacopa, in particular, I explain why here...Read Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/402-bacopa-intellimedsOrder 💲 BacopaIntellimeds https://www.limitlessmindset.com/Bacopa-EU-UK (EU &

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00:23:20

Lifehacking Your Looks 🇳🇮 from "How to Be Cross Eyed"

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/21

There is this myth of inner beauty; that we will be loved and wanted for our individual inner beauty. This could not be further from the truth; you’ll be accepted or rejected based on the most superficial things.If you’re physically imperfect, you know that people treat you differently based on your appearance, so the good news is that about 80% of your appearance, the way you present yourself to the world, can be changed and improved significantly.Read chapter 📑 Everything mentioned

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01:09:12

Nootropic music has arrived 🎧 Holosync-style tunes...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/19

When I need to focus and get creative I listen to Brain.FM and I suggest you do the same! As a focus promoter, it's not as potent as Modafinil or Oxiracetam but it's quite effective; after 10-15 minutes you'll find yourself devoting 100% of your attention to the task at hand.Brain.FM's sublime music is my secret weapon for combating "information-aholism" - learn how here and enjoy 30 minutes of focus with Brain.FM.Read biohacker review 📑 Everything mentioned

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