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PODCAST

Run Thrive Survive

Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes" stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.We are here to run our lives together!This podcast is
sports running

All Episodes

23:20
60. Over coming the “I can’t mentality” (We all do...
Run Thrive Survive ·
2020/08/10
en
23:53
59. Traveling During COVID || What to expect and what...
Run Thrive Survive ·
2020/08/08
en
34:47
58. Finding Fitness Everywhere || Small Things you...
Run Thrive Survive ·
2020/08/05
en
23:59
57. Meditation (The basics)
Run Thrive Survive ·
2020/08/03
en
36:24
56. Stages of Change (Diving deep into the...
Run Thrive Survive ·
2020/08/02
en
31:03
55. Shaping our Body and Mind (How do we start to...
Run Thrive Survive ·
2020/07/27
en
20:24
54. PSA: Cancellation of the Major Marathon (what are...
Run Thrive Survive ·
2020/07/24
en
31:56
53. Virtual Outdoor Workout? (What are the pros and...
Run Thrive Survive ·
2020/07/22
en
32:27
52. Kom-BETCHA (3 Actual Benefits of Kombucha)
Run Thrive Survive ·
2020/07/20
en
34:19
51. Working out in the heat (4 BEST tips to remember...
Run Thrive Survive ·
2020/07/10
en
33:28
50. Overcoming FEAR in Running
Run Thrive Survive ·
2020/07/06
en
27:35
49. The Hard Conversation: Telling others your dream
Run Thrive Survive ·
2020/06/19
en
39:06
48. Not Enough Hours in the Day
Run Thrive Survive ·
2020/06/17
en
29:07
47. Topic Tuesday: Happiness
Run Thrive Survive ·
2020/06/16
en
23:44
46. Quotes to get you through 2020
Run Thrive Survive ·
2020/06/08
en
32:29
45. 3-Tips you Need for Eating on the GO
Run Thrive Survive ·
2020/06/05
en
34:28
44. Running with No Purpose
Run Thrive Survive ·
2020/06/04
en
25:49
43. Focus on Your Mind instead of the Circumstances
Run Thrive Survive ·
2020/06/01
en
27:29
42. Apple Vs. Garmin: Which one is more accurate for...
Run Thrive Survive ·
2020/05/29
en
22:46
41. Life’s a Routine: What is the actual importance...
Run Thrive Survive ·
2020/05/27
en
280 results

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