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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

06:49

How to Set Yourself Up to WIN? Stop Setting...

The Contentment Creator ·

2025/02/13

Struggling to stay consistent in business or personal growth? You’re not alone! Too many entrepreneurs set massive, rigid goals that set them up for failure. But what if you designed a winnable game instead? 🎯In this episode of The Contentment Creator Podcast, host Ellen Broen breaks down how to reframe your goals, build momentum, and create consistency strategies that actually work. You’ll learn how to shift from an all-or-nothing mindset to a sustainable approach that leads to long-term success

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06:41

Effortless Sales Strategy: How Client Enrollment...

The Contentment Creator ·

2025/02/12

Sales isn’t about closing deals—it’s about opening connections. In today’s episode of The Contentment Creator Podcast, we uncover why enrollment beats selling every time. If you've ever struggled with convincing potential clients, this is for you. Sales success starts with connection, clarity, and conviction.🚀 What you’ll learn:✔️ Why traditional sales tactics fail in creating real impact✔️ How to shift from persuasion to connection in your business✔️ The three powerful strategies to enroll clients

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11:23

The 4 Types of Creativity That Make You a Powerful...

The Contentment Creator ·

2025/02/11

Unlock the Power of Creativity in Leadership 🚀Creativity isn’t just for artists—it’s the secret weapon of the world’s best leaders! 🎨✨ Whether you're a business owner, entrepreneur, or visionary, understanding the 4 types of creativity can revolutionize your leadership approach. In this episode, we dive deep into:✅ The neuroscience behind creativity 🧠✅ How strategic innovation fuels success 📊✅ The role of intuition and emotional intelligence in decision-making ❤️✅ How spontaneity drives

en

08:52

Doing vs. Being: Success & Fulfillment in Life &...

The Contentment Creator ·

2025/02/10

Doing vs. Being—which one truly fuels long-term success and fulfillment? Most entrepreneurs and creatives focus on doing what it takes—checking boxes, following strategies, and grinding through the work. But what if the real transformation happens when you focus on being what it takes?In today’s episode of The Contentment Creator Podcast, host Ellen Broen dives deep into the power of ontology (the study of being), revealing why mindset, identity, and presence shape your results far more than action

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09:47

The Power of Letting Go: A Guided Forgiveness &...

The Contentment Creator ·

2025/02/07

Ready to free yourself from emotional burdens and reclaim your peace? 🔥 In this powerful episode of The Contentment Creator Podcast, host Ellen Broen guides you through a forgiveness and release exercise designed to help creative entrepreneurs let go of past experiences and embrace a lighter, more aligned future.💡 Why is forgiveness important? Holding onto negative emotions and past hurts drains your energy, blocks creativity, and affects your success. But the good news? Releasing and forgiving is

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08:18

Mastering Consistency: Align Your Goals for Real...

The Contentment Creator ·

2025/02/06

Goal-setting and consistency 🚨 The secret isn’t more discipline—it’s alignment. In today’s episode of The Contentment Creator Podcast, we break down how to achieve success without burnout. If you’re tired of chasing someone else’s version of success, this guided process will redefine how you measure progress—so your goals finally feel right for you.🔍 Inside this episode, you'll learn:✔ How to create goals rooted in purpose instead of vanity metrics.✔ The What by When framework for measurable

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10:01

Find True Belonging: 20 Questions to Deepen Your...

The Contentment Creator ·

2025/02/05

Do you feel truly connected in your relationships? Are you craving deeper belonging, stronger friendships, and a sense of true community? In today’s episode of The Contentment Creator Podcast, we guide you through 20 thought-provoking questions to help you explore how you show up in relationships, where you feel most connected, and how to build meaningful bonds.💡 This self-reflection exercise is designed for creative entrepreneurs, heart-centered leaders, and anyone seeking deeper relationships and

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08:48

Unlock Your Zone of Genius: How to Find Your True...

The Contentment Creator ·

2025/02/04

Find Your Zone of Genius & Unlock Creative Flow ✨Are you feeling drained and unfulfilled in your work? Discover your clean energy source and step into your Zone of Genius with this guided exercise!🔄 In this episode, host Ellen Broen walks you through how to identify the tasks that fuel your creativity and the ones that drain your energy. By understanding your Zone of Genius, Excellence, Competence, and Incompetence, you can align your daily work with what truly lights you up!Key Highlights:✅

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09:49

Grounding Meditation for Clarity & Focus 🌿 | Breathe,...

The Contentment Creator ·

2025/02/03

Ground Yourself & Find Clarity!Start your day with this guided grounding meditation designed to calm your nervous system, ease stress, and set powerful intentions for the week ahead. In just a few moments, you'll breathe deeply, release tension, and feel rooted in the present—ready to move forward with clarity, ease, and purpose.🌀 In This Guided Meditation, You Will:✅ Practice deep breathing for stress relief 💨✅ Visualize grounding energy like tree roots 🌳✅ Set a powerful weekly intention 🌟✅

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06:33

Expand Your Capacity: How to Thrive in Life’s Many...

The Contentment Creator ·

2025/01/31

Unlock Your Potential by Expanding Your Capacity 🌟Life is full of demands—parenting, work, relationships, and personal growth. How do you balance it all without feeling overwhelmed? In this episode of The Contentment Creator Podcast, Ellen Broen shares actionable insights on how to expand your capacity to thrive in every role you take on.👩‍💼 What You’ll Learn:Why life’s demands often feel overwhelming—and how to shift your mindset.The metaphor of “filling your cup” as life grows from a mug to a

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09:36

Mastering Consistency in Parenting: Intentional...

The Contentment Creator ·

2025/01/30

💡 Consistency in parenting is one of the greatest gifts you can offer your child—but let’s be real, staying consistent when you’re tired or overwhelmed is no easy feat. In this episode of The Contentment Creator Podcast, Ellen Broen explores:How consistency builds trust, safety, and stability for your kids.Strategies for aligning parenting goals with your partner.Practical tips for managing emotions and staying intentional.Join the Contentment Creator email list for exclusive, early-bird updates at

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09:59

Build Your Village: Parenting with Support,...

The Contentment Creator ·

2025/01/29

Parenting Made Easier with a Support System 🌟Welcome to the Contentment Creator Podcast, where creative entrepreneurs like you find courage, contentment, and community. 🎙 Today’s episode is all about building your parenting village—a support system that nurtures, uplifts, and makes the chaos of parenthood a little more manageable. 🏡💡 In This Episode, You'll Learn:🤝 How to identify the support you actually need (and ditch what you don’t).🧑‍🤝‍🧑 The roles in a thriving village: mentors,

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08:27

Parenting and Creativity: Finding Balance and...

The Contentment Creator ·

2025/01/28

Parenthood Meets Creativity: Finding the Magic in the OverlapParenting and creativity can feel like they're pulling you in opposite directions. But what if parenthood could actually inspire your most creative work? Join Ellen Broen as she dives into the dynamic relationship between raising kids and pursuing creative passions.In This Episode:How to balance parenting and creativity 🔄.Why parenthood can fuel your creative spark ✨.Practical tips to integrate creativity into family life 👧👦.Reframing

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11:10

Conscious Parenting: Transform Your Relationship with...

The Contentment Creator ·

2025/01/27

Conscious parenting is more than a style—it’s a transformative journey for parents and children alike. 🌟 Discover how to embrace emotional awareness, break generational cycles, and build deeper connections with your child. Based on Dr. Shefali’s groundbreaking insights, this episode reveals how conscious parenting shifts the focus inward for growth and healing.📌 Key Points Covered in This Episode:What is conscious parenting and why does it matter?How to address triggers and emotional

en

08:46

Marriage without martyrdom: Mastering Self-Care in...

The Contentment Creator ·

2025/01/24

Do you feel like you're giving everything in your marriage but still falling short? 💕 In this episode of The Contentment Creator Podcast, Ellen Broen explores how to prioritize your needs without sacrificing your partnership. Learn how mastering self-care can help you rejuvenate your marriage, prevent resentment, and show up as your best self.🎯 Key Topics Covered:✨ The 3 elements of effective self-care: Reflection, trial and error, and in-the-moment awareness.✨ The cost of unmet needs: How

en

07:40

The Power of a Shared Vision: Building Consistency in...

The Contentment Creator ·

2025/01/23

🌟 Discover the Secret to Consistency in Marriage 🌟🎙️ In this episode of The Contentment Creator Podcast, Ellen Broen shares actionable strategies for building lasting consistency in marriage through the power of a shared vision. Whether you're navigating life’s twists and turns or seeking clarity in your relationship, this episode is packed with insights to transform your partnership.💡 What You’ll Learn:🚀 Create a Shared Vision: Align your life and business goals with your partner to foster

en

07:34

Strengthen Your Marriage Through Community: Unlocking...

The Contentment Creator ·

2025/01/22

The Secret to Thriving Relationships! 💡Your relationships beyond marriage influence your life and partnership in ways you may not realize. 🌟 In this episode, we dive into emotional safety, trust-building, and the power of community to strengthen your connection with your partner. Let’s explore how to create a supportive ecosystem that uplifts your marriage and transforms your life.🌟 What You'll Learn in This Episode 🌟💬 The Foundation of Strong RelationshipsRelationships and trust are the heart

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08:46

Crafting Love That Feels Like Home: Creative Ways to...

The Contentment Creator ·

2025/01/21

Creativity can transform your relationships into safe, playful, and deeply connected spaces. In this episode, Ellen Broen dives into actionable strategies inspired by relationship experts like Dr. John Gottman and Dr. Brené Brown. Learn how to cultivate emotional safety, embrace the art of play, and co-create a shared vision with your partner. Whether you're navigating challenges or celebrating joys, this episode is your guide to building a love that truly feels like home.🌟 Key Topics

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07:01

Mindful Relationships: The Secret to Stronger...

The Contentment Creator ·

2025/01/20

The transformative power of mindfulness in relationships. In this episode of the Contentment Creator Podcast, we explore how presence turns moments into memories, disagreements into growth opportunities, and partnerships into thriving connections. 🌟Learn actionable strategies like daily check-ins, active listening, and mindful breathing to foster deeper intimacy and communication. Whether you're navigating conflict or seeking ways to strengthen your bond, this episode offers practical insights to

en

08:45

How to Overcome Burnout: Aligning Your Mind, Body,...

The Contentment Creator ·

2025/01/17

Burnout is more than being tired—it’s a sign of self-abandonment. In this powerful episode of The Contentment Creator Podcast, Ellen Broen dives deep into the root causes of burnout and how creative entrepreneurs can navigate their way back to alignment, balance, and true contentment.We’ll uncover:The role of self-abandonment in burnoutHow to develop your mind-body connection through somatic practicesThe importance of slowing down to speed up your successHow to align your head, heart, gut, and

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270 results

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