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PODCAST

Live Foreverish

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

health & fitness nutrition

All Episodes

25:50

Doctors Break Down the Latest Nutritional Findings on...

Live Foreverish ·

2023/10/02

PCOS and omega-3s; pain and PEA; kimchi; and vitamin D and bladder health Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal review research on omega-3 fatty acids and PCOS; PEA for chronic pain; the health benefits of kimchi; and the relationship between vitamin D deficiency and overactive bladder.

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04:04

Recap: Grape Seed: 10 Benefits You Need to Know

Live Foreverish ·

2023/09/27

Grape seed extract health benefits.

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19:30

Grape Seed: 10 Benefits You Need to Know

Live Foreverish ·

2023/09/25

Grape seed extract health benefits. Do you like grapes? How about the seeds? Grape seeds contain polyphenols, oligomeric proanthocyanidins (OPCs) with unique health benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss how grape seeds support blood pressure, stress management, healthy blood flow, and so much more.

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03:29

Recap: Spicing Up the Health Benefits of Turmeric

Live Foreverish ·

2023/09/20

Back to the basics with turmeric

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14:29

Spicing Up the Health Benefits of Turmeric

Live Foreverish ·

2023/09/18

Back to the basics with turmeric If you’ve asked yourself “What’s the difference between turmeric and curcumin?” or wondered if turmeric helps with inflammation, weight, or memory, then this show is for you! On this episode of Live Foreverish, Drs. Mike and Crystal take a deep dive into the world of turmeric.

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03:43

Recap: Helping Your Loved Ones with Hearing Loss with...

Live Foreverish ·

2023/09/13

Managing hearing loss Dr. Jaime Abramson Dr. Jaime Abramson is a New York State licensed audiologist and hearing aid dispenser who was born and raised in Brooklyn, New York. Dr. Abramson earned her Doctor of Audiology degree from Salus University and completed her clinical externship at SUNY Downstate Medical Center. During her time in residency, she was exposed to complex audiological cases and shadowed invasive procedures such as cochlear implant surgeries. Dr. Abramson accumulated further

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19:22

Helping Your Loved Ones with Hearing Loss with Guest...

Live Foreverish ·

2023/09/11

Managing hearing loss Hearing loss is a normal part of the aging process, but telling a loved one their hearing is failing may be a difficult conversation. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Jaime Abramson who shares advice on how and, perhaps more importantly, how not to have the “hearing loss talk.” Dr. Jaime Abramson Dr. Jaime Abramson is a New York State licensed audiologist and hearing aid dispenser who was born and raised in Brooklyn, New York. Dr

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04:42

Recap: Doctors Break Down the Latest Nutritional...

Live Foreverish ·

2023/09/06

Zinc, diabetes and lipids, green tea and weight, multivitamins and memory, and iron deficiency screening guidelines

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20:18

Doctors Break Down the Latest Nutritional Findings on...

Live Foreverish ·

2023/09/04

Zinc, diabetes and lipids, green tea and weight, multivitamins and memory, and iron deficiency screening guidelines Listen to the latest episode of the Live Foreverish podcast as Drs. Mike and Crystal discuss the connection between zinc, diabetes, and lipids; updates on green tea and weight; multivitamins and memory; and screening for iron deficiency.

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31:20

Additives in Processed Foods You Should Avoid – with...

Live Foreverish ·

2023/08/28

The role of processed foods in a healthy diet. Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media specialist. Are processed foods bad for you? It turns out, it depends on the level of processing, preservatives and other additives. On this show Drs. Mike and Crystal sit down with registered dietitian Holli Ryan, RD, LD/N to uncover the impact of overconsuming processed foods and tips to cut out

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02:33

Fan Favorite Recap: Women Can Fight Thinning Hair...

Live Foreverish ·

2023/08/23

Research update on Pycnogenol® and menopause Fred Pescatore, MD, MPH New York City physician and internist Dr. Fred Pescatore specializes in nutritional medicine. He is a globally renowned healthy living expert and best-selling author of “The Hamptons Diet” and “The A-List Diet.” He has worked closely with the botanical pine bark extract Pycnogenol® for over a decade after recommending the extract in his book, “The Allergy and Asthma Cure.”

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17:59

Fan Favorite: Women Can Fight Thinning Hair with Pine...

Live Foreverish ·

2023/08/21

Research update on Pycnogenol® and menopause A unique pine bark extract, known as Pycnogenol®, is one of the most extensively studied herbal ingredients proven to support cardiovascular health, blood flow, immune support, longevity, antioxidant protection, and a healthy inflammatory response. The research continues to impress and on this show Drs. Mike and Crystal discuss how it can help menopausal women with Dr. Fred Pescatore. Fred Pescatore, MD, MPH New York City physician and internist Dr. Fred

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06:33

Recap: Understanding and Managing PCOS – with Dr....

Live Foreverish ·

2023/08/16

What is PCOS? Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It’s Not in Your Head: Your Body Doesn’t Feel Right But You Don’t Know Why.” In addition, Efrat owns a Primary Care Practice called EG Healthcare, a

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27:44

Understanding and Managing PCOS – with Dr. Efrat...

Live Foreverish ·

2023/08/14

What is PCOS? Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage with the strongest scientific data. Dr. Efrat LaMandre, PhD, FNP-C Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce

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08:56

Recap: Doctors Break Down the Latest Nutritional...

Live Foreverish ·

2023/08/09

Updates to mammogram guidelines, lifestyles built for happiness, loss of smell and Alzheimer’s disease, omega-3 levels and hearing loss.

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23:53

Doctors Break Down the Latest Nutritional Findings on...

Live Foreverish ·

2023/08/07

Updates to mammogram guidelines, lifestyles built for happiness, loss of smell and Alzheimer’s disease, omega-3 levels and hearing loss. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss breast cancer screen updates, the secret to being happy, the loss of smell and Alzheimer’s disease, and the connection between omega-3 levels and hearing.

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03:26

Recap: A New Form of Magnesium Is a Brain-Boosting...

Live Foreverish ·

2023/08/02

Magnesium L-threonate and Memory Dr. Jennifer Gu Dr. Jennifer Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of Biology. Dr. Gu published extensively in peer-reviewed journals including “Nature” during her academic life. Dr. Gu holds multiple patents and is a frequent speaker and contributor to nutritional journal articles. She is currently the VP of Research and

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31:29

A New Form of Magnesium Is a Brain-Boosting Game...

Live Foreverish ·

2023/07/31

Magnesium L-threonate and Memory Compared to other forms of magnesium on the market, magnesium L-threonate is an ultra-absorbable magnesium for the brain. On this show Drs. Mike and Crystal sit down with Dr. Jennifer Gu to review the latest research on this novel form of magnesium. Dr. Jennifer Gu Dr. Jennifer Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of

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06:38

Recap: Ask the Expert: Ovarian Cancer – Interview...

Live Foreverish ·

2023/07/26

Ovarian Cancer Awareness Dr. Robert Wenham Dr. Robert Wenham is Chair of the Gynecologic Oncology Program at Moffitt Cancer Center and Professor at the Morsani School of Medicine. Dr. Wenham is a principal investigator or co-investigator for numerous studies to improve outcomes in gynecologic cancer. His main research activities include the use of novel drugs and cellular therapies for the treatment of gynecologic cancers, but he also participates in several translational studies to explore new

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26:35

Ask the Expert: Ovarian Cancer – Interview With Dr....

Live Foreverish ·

2023/07/24

Ovarian Cancer Awareness Ovarian cancer often goes undetected, so awareness is important! On this show Drs. Mike and Crystal sit down with Dr. Robert Wenham, the Chair of the Gynecologic Oncology Program at Moffitt Cancer Center, to answer common questions and discuss early warning signs, the latest treatment options, and lifestyle changes for prevention. Dr. Robert Wenham Dr. Robert Wenham is Chair of the Gynecologic Oncology Program at Moffitt Cancer Center and Professor at the Morsani School of

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