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PODCAST

Health and Wellness Trailblazers

Digital Trailblazers

Welcome to the Health & Wellness Trailblazers Podcast, part of the Digital Trailblazer podcast family. This podcast is dedicated to bringing you experts and trailblazers helping you live a healthier, longer lasting, & beautiful life. We interview trainers, wellness coaches, nutrition coaches, weight loss experts, pain management coaches, trauma experts, anxiety coaches, and more!

health & fitness

All Episodes

00:16:44

Holistic Fertility Practices with Dr. Aumatma

Health and Wellness Trailblazers ·

2024/05/27

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into holistic fertility practices. Dr. Aumatma is a double board-certified Naturopathic Endocrinologist, in practice for close to 20 years. Dr. Aumatma founded the Holistic Fertility Institute to support badass power couples to create the family of their dreams and to train doctors who want to specialize in fertility. She is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You

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00:20:04

Developing Strength and Recovering from Injuries with...

Health and Wellness Trailblazers ·

2024/05/24

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into developing strength and recovering from injuries. Dr. Michael Hartle is not only a chiropractic physician, but he is also a StrongFirst Certified Master Instructor, a board-certified Clinical Nutritionist (DACBN), a Certified Chiropractic Sports Physician (CCSP), a Certified Strength and Conditioning Specialist (CSCS), and an Active Release Technique (ART) provider since 1995. Dr. Hartle is also in the third

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00:17:29

You Can Be Your Own Best Therapist with Heather...

Health and Wellness Trailblazers ·

2024/05/24

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into empowering people to become their best therapist. Heather is an Acupuncturist, herbalist, TCM nutrition, Aromatherapist and massage therapist, who supports clients to be their own best therapist. She has been a complimentary health practitioner for almost 40 years. She has been able to address complex health issues such as IBS, heart conditions, menopause, insomnia and many more with a combination of these

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00:24:14

Metaphysics and Medicine with Dr. Christine Perkins

Health and Wellness Trailblazers ·

2024/05/22

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into a holistic approach to your life and health. Dr Christine Perkins has been practicing Naturopathic Medicine since 1997. The successful treatment of her patients includes the use of IV nutrition and Ozone Therapy, Botanical Medicine, Nutrition and Supplementation, Detoxification, Emotional Freedom Technique (EFT), Bioscan, the Original Bowen Technique, Kundalini Yoga and Transformational Mindset Coaching. She

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00:25:41

How Your Subconscious Beliefs Affect Your Health with...

Health and Wellness Trailblazers ·

2024/05/20

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into how your subconscious beliefs affect your life. After years working in the corporate world I am still intrigued as to why some people cannot see their potential. Seemingly, they lack confidence and make negative choices unaware of their insecurities and fears. Through experiences and research, I developed processes that enabled me to see the souls who, without help, may never in this lifetime recognise their

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00:22:18

Navigating Emotional Changes in Men with Furkhan Dandia

Health and Wellness Trailblazers ·

2024/05/20

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into navigating emotional changes in men. Furkhan Dandia is a therapist, author, coach and creator of the podcast EZ Conversations. After working in the corporate sector as a mechanical engineer for many years, he founded Eunoia Zen Inc. to help people find their purpose and live their best lives. Furkhan does 1:1 therapy and facilitates groups to help navigate emotional challenges, and dive deep into vulnerability

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00:19:42

Soothe Yourself without Food with Renee Jones

Health and Wellness Trailblazers ·

2024/05/17

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into soothing yourself without using food. After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012 but this time, she has maintained at her goal weight. Now she helps others overcome their self-sabotage to shed their weight AND keep it off. Renée has a

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00:18:13

Lower Your Body Fat Percentage with Eric Guy

Health and Wellness Trailblazers ·

2024/05/15

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into the benefits of fat loss in your health journey. Eric helps entrepreneurs build systems around their health and fitness so they can show up FULLY in their life, business and family. Connect with Eric on socials here: https://www.instagram.com/iamericguy/ https://www.tiktok.com/@iamericguy https://www.facebook.com/eric.guy.737 Grab Eric’s freebie

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00:17:26

Live Long and Live Well with Judy Myers

Health and Wellness Trailblazers ·

2024/05/15

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into living long and living well. Meet Judy Myers: Inspiring Women Over 50 With a career spanning over four decades in coaching, teaching, and mentoring, Judy is more than a coach she is a seasoned professional, with a diverse portfolio that has touched lives across an astonishing 35 countries. Her journey has been an extraordinary adventure, enriching her understanding of the human spirit and what it truly takes to

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00:15:37

The Mindset of Fitness with Steven Rados

Health and Wellness Trailblazers ·

2024/05/14

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into the mindset of fitness. Steven rados is an ex-professional boxer who now works with clients to grow their confidence through mindset and fitness. Connect with Steven on socials here: https://www.instagram.com/stevenrados?igsh=MWI0eHpjb3VuNTY0YQ%3D%3D&utm_source=qr =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your

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00:21:10

Amplify Your Morning Routine with Megan Nolan

Health and Wellness Trailblazers ·

2024/05/14

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into taking control of your health and living a long and prosperous life. Megan is leading a movement of people who care so much about how they feel that they make themselves and their health a priority everyday. She is a morning wellness coach, personal trainer, and Yoga Instructor that helps purpose driven entrepreneurs take care of their #1 asset: themselves! She is the creator of the Mindful Strength Method which

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00:17:04

Find Balance and Reclaim Your Health with Colleen Kurtz

Health and Wellness Trailblazers ·

2024/05/13

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into finding balance and reclaiming your health. “Hey there! I'm Colleen, and I'm deeply passionate about helping women who are battling anxiety, feeling disconnected, feeling dismissed by their providers, and have exhausted numerous avenues seeking relief. I'm on a mission to shift the narrative surrounding what's considered "normal" for women. I am married to my best friend, mom to 3

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00:16:28

Move Better, Feel Better with Aaron Hines

Health and Wellness Trailblazers ·

2024/05/09

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into moving better, feeling better, and living a pain-free life. Aaron has established a pioneering fitness facility in Brentwood, Tennessee that has been recognized as one of Nashville's Top Personal Trainers in 2020; featured in Franklin Lifestyle Magazine. He transitioned from a promising football athlete to an acclaimed personal trainer and fitness expert. Aaron has gained extensive knowledge in health and

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00:16:56

The Psychology of Performance with Dr. Eddie O'Connor

Health and Wellness Trailblazers ·

2024/05/09

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into the psychology of performance. Dr. Eddie O’Connor is a professional speaker and both clinical and sport psychologist, specializing in removing barriers to peak performance such as performance anxiety and perfectionism. He is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and member of the United States Olympic & Paralympic Committee Sport Psychology

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00:18:45

Healing Anxious Attachment to Find Healthy Love with...

Health and Wellness Trailblazers ·

2024/05/08

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into healing anxious attachment and finding healthy love. Valerie is an Anxious Attachment Specialist and a Trauma Informed Somatic Coach. She helps people heal their anxious attachment using somatic therapy so they can be a match for healthy love. Connect with Valerie on socials here: Instagram: https://www.instagram.com/healwithval/ Facebook: https://www.facebook.com/valerie.rubin.39/ Sales page for the 12-week 1:1

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00:22:54

Executive Functioning for Women with Shannyn Schroeder

Health and Wellness Trailblazers ·

2024/05/08

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into executive functioning for women. Shannyn Schroeder is a teacher, author, executive function coach, and mom. Her blog, EF Bomb Coach helps neurodivergent women improve their executive function skills. Connect with Shannyn on socials here: https://www.facebook.com/groups/executivefunctionsupportforwomen Grab Shannyn’s free course here: https://www.efbombcoach.com/introcourse =================================== If

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00:19:39

Optimal Health and Happiness for Women with Michelle...

Health and Wellness Trailblazers ·

2024/05/07

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into holistic women’s health and wellness. Michelle Hayes is a Certified Nutrition and Women's Fitness Coach. With over 25 years of nursing experience in Women's Health. She specializes in nutrition and women's fitness coaching and aims to help professional women over 40 and beyond, as well as women during childbearing and postpartum, achieve robust health and happiness through understanding their

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00:18:52

Healing Your Relationship with Food and Health with...

Health and Wellness Trailblazers ·

2024/05/06

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into healing your relationship with food and health. Tiffany Simms, a holistic wellness and high-performance coach, helps lifelong dieters overcome burnout and lose weight by healing their relationship with food and exercise without adding more to their mental load or to-do list. Her approach prioritizes treating women as whole beings by helping them create harmony between their health, relationships and career for

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00:13:56

Health and Wellness for the Type A Woman with Heather...

Health and Wellness Trailblazers ·

2024/05/03

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into health and wellness for the Type A woman.Heather Dumas is a Healthy Lifestyle Strategist with over 12 years in the fitness industry and a lifetime of experience as an athlete. As the founder of HD Transformations and creator of the group coaching program REVIVE, Heather specializes in helping type-A women find the sweet spot between self-care and ambition. With a knack for turning self-care from a buzzword into

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00:13:36

Overcoming Stress, Anxiety, and Addiction with Kelly...

Health and Wellness Trailblazers ·

2024/05/03

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into overcoming stress, anxiety, and addiction. Kelly is a health and wellness coach who lives in Michigan. She works with her clients in person and virtually to help them manage and overcome their stress and anxiety. She also helps her clients overcome challenges such as addiction, weight issues, and depression. Connect with Kelly on socials here: @Kellys Coaching Connect with her on her website

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292 results

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