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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

48:45

132: Gifted and ADHD with Karen

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/25

Parenting a child who falls into the category of twice exceptionality, denoting exceptional intellectual abilities alongside managing conditions like ADHD, comes with a distinct and complex array of challenges that emerge even early on in a child’s development. And so, early educational experiences can become testing grounds for both the child and the parent. However, there are therapeutic interventions, including social skills groups and academic support, that may be pursued even at an early age

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11:56

131: Where do I Start with Natural Mental Health...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/23

Mental health has emerged as a critical concern, affecting individuals across all walks of life. As awareness about mental well-being grows, so does the understanding of the importance of natural mental health solutions. These solutions, founded on holistic health principles and nurturing the mind using natural approaches, have gained popularity due to their potential to promote emotional strength, cognitive vitality, and overall mental health.In today’s episode, we're exploring the initial steps

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11:21

130: Magnesium for the ADHD Brain

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/20

Contrary to the common notion that focus issues are exclusively tied to ADHD, emerging research underscores the critical role of magnesium in cognitive function. Low levels of magnesium have been shown to profoundly affect focus, learning abilities, and impulse control in both children and adults. Magnesium, an essential mineral, plays a vital role in numerous physiological and neurological processes, making it a compelling avenue for addressing attention and focus challenges beyond the scope of

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13:12

129: Stress, Anxiety, and Mood: 10 Ways How Magnesium...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/19

Magnesium, my all-time favorite brain nutrient, not only helps boost the immune system but even our mental health. Its significance is amplified in today's stress-filled environment, making it a valuable component for overall well-being.The good news is that there are many safe and natural ways to calm the brain and support and today, we’re here to empower parents by exploring more about magnesium and how it plays a crucial role in enhancing mental well-being. Start your magnesium journey for

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11:08

128: Magnesium and the Immune System: Benefits for...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/18

Magnesium plays a vital role in an individual’s overall well being and greatly supports the immune system. It is particularly beneficial for individuals dealing with chronic health conditions like autoimmune disease, chronic Lyme, or PANS/PANDAS. In today’s discussion, we emphasize the extensive health benefits of magnesium for both the brain and body, with a specific focus on immune system function. Sign up for our Multi-Mag Brain Formula and experience the remarkable benefits of magnesium:

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12:33

127: Magnesium Deficiency Symptoms

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/17

Magnesium is often an overlooked yet vital mineral for one’s overall well-being. From muscle function to heart health and mental clarity, its influence on the human body is far-reaching and profound insofar as its wide-range benefits and the signs of deficiency can greatly impact our daily lives. Join us in today’s episode to better understand how incorporating magnesium into our routines can be a transformative step towards improved mental and physical wellness. Stay tuned for a wealth of knowledge

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11:20

126: 13 Health Benefits of Magnesium

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/16

Magnesium, often described as a powerful mineral, has a lot of benefits. Its impact extends far and wide, influencing everything from energy production to nerve function, muscle regulation, heart health, and even mood regulation. In today’s episode, I'm excited to delve into the fascinating role that magnesium plays in optimizing communication within our brain, consequently enhancing our overall mental well-being. It's truly remarkable how this mineral, often underestimated, holds a pivotal position

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14:52

125: Top Homework Tips for Parents

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/11

Nowadays, children often find themselves struggling with various challenges when it comes to completing homework assignments. The evolving demands of modern education, distractions posed by technology, diverse learning styles, and even underlying learning disabilities can significantly hinder a child's ability to effectively tackle their homework. As parents, our role in guiding and supporting our children through these obstacles is more critical than ever. That is why it’s necessary to discuss

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07:57

124: Why Homework Problems Happen

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/09

Some children struggle to complete homework independently, leading to challenges and a recurring cycle of frustration for both parents and kids. This recurring issue not only impacts the academic progress of the child but also places additional strain on the parent-child relationship. That’s why I’m here to discuss why homework problems happen so parents can help their kids better. From understanding learning differences to navigating distractions, we're decoding it all to make homework a breeze for

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13:52

123: How to Deal with Oppositional Behavior

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/04

Dealing with oppositional behavior in individuals can be quite challenging for parents, often leading to feelings of frustration, helplessness, and even guilt. It's crucial to recognize that experiencing these emotions is a natural response to the difficulties presented by oppositional behavior and should not be viewed as a reflection of one's parenting abilities.Thus, it's essential to emphasize that overcoming these challenges is possible. Learn more about skillfully handling frustrated children

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41:08

122: Magnesium for stress and anxiety with Dr....

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/10/02

Magnesium has long been considered as a vital nutrient to ensure good mental health, brain functioning, and overall well being as it promotes a more relaxed and calm state of being through the production and function of GABA (gamma-aminobutyric acid), a neurotransmitter known for its calming effect on the brain.I’m excited to kick off this series as I am joined by one of my personal health experts who is also a dear friend of mine – Dr. RitaMarie Loscalzo. Since she is the founder of the Institute

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12:53

121: Suicide and Self-Harm

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/27

Suicide cases have dramatically increased during the pandemic as exacerbated by the challenging circumstances brought about by the pandemic. And at present, the sad reality is that the number of suicide cases has been alarmingly increasing in the previous years. It is vital that we acknowledge this escalating crisis and strive to prioritize mental health support and resources. By addressing the root causes, raising awareness, and fostering a society that values mental well-being, we can work towards

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15:27

120: Behavioral Interventions for ADHD

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/25

Managing ADHD and finding effective behavioral interventions can indeed feel overwhelming and challenging for most parents. Parents often grapple with questions about the most suitable approach and the potential effectiveness of various treatments. It's a journey that demands time, patience, and dedication.Simply wishing for things to take a positive turn won’t work. You have to exert efforts in putting yourself or your kid to action. Luckily, we’re going to discuss all about behavioral

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11:08

119: MTHFR and Mental Health

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/20

MTHFR mutations are deemed to be relatively common but the strong link between MTHFR mutations and mental health has gained attention in recent years. This connection is often associated with an increased risk of various mental health conditions, such as depression, anxiety, bipolar disorder, and schizophrenia. People with MTHFR gene mutations may be at an increased risk of other mental health issues which highlights the importance of personalized treatment and support. When we identify these

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10:35

118: Ways to Improve Communication With Your Child or...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/18

Parenting comes with many challenges and sometimes, it can be so demanding and overwhelming due to the many challenges in a parent-child relationship that arise due to miscommunication or the lack of communication. This can happen for a variety of reasons, such as different communication styles, different expectations, or simply a lack of time to talk.In some cases, miscommunication can even lead to more serious problems such as behavioral problems or mental health issues. But there is no need to

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11:43

117: Ways to Improve Communication With Your Child or...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/15

Due to the overreliance on technology, the communication skills of many people have taken a bad turn. This shift gave rise to the excessive use of shortcuts and emojis, and led to a massive decline in traditional communication skills, further impeding the development of essential interpersonal skills such as active listening, empathetic understanding, and non-verbal communication cues.This episode is the first part of Ways to Improve Communication With Your Child or Teen and we will be focusing on

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08:21

116: Why parent-child communication breaks down

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/13

Communication is indeed the key to fostering a healthy relationship. The ability to effectively communicate applies as much to parent-child relationships as it does to any other type of relationship. Sometimes, it just seems too difficult for parents to establish a strong connection with their children which usually results in more issues in their children’s mental health and overall well-being. Reasons as to why parent-child communication breaks down vary and each one of them is capable of

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13:12

115: Trauma and the Brain

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/11

At some point in our lives, we’ve had traumatizing experiences in some way, shape or form. These traumas affect how our brain works and how we react to things and unfortunately, for some people, the profound impact of their traumas could be worse and further affect their overall well-being.It's important to recognize that not everyone responds to trauma in the same way, and some individuals may be more resilient than others. Nonetheless, it’s important that we discuss why and how traumas affect the

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12:07

114: Why Choose Expert Care?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/08

Despite the care your child is getting, there is still a chance that his behaviors are going to get stuck, making it more challenging to resolve your child’s behavioral issues. If the behavioral issues are rooted in deeper emotional, psychological, or neurological factors, addressing them may take more time.Nevertheless, it's important for parents to remain optimistic, seek professional guidance when necessary, and continue to adapt their strategies to meet the needs of their child. In today’s

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12:26

113: School Success for ADHD and LD Kids

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/09/06

Most kids dealing with Attention Deficit Hyperactivity Disorder (ADHD) and Learning Disabilities (LD) find it challenging to launch themselves successfully back into their school routine affecting their back to school success. Slowly introducing regular routines and schedules aids in easing their transition, enabling them to adapt at their preferred pace.Let’s help you be more proactive than reactive to be able to help your kid no matter what their problem is, particularly in relation to being back

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