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PODCAST

Essential Ingredients Podcast

Justine Reichman

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include "building a business to support your purpose" to

health & fitness nutrition

All Episodes

19:57

014: Producing Superior Alternative Proteins with...

Essential Ingredients Podcast ·

2021/08/03

“Let's do the hardest thing that we can possibly do, and that is alternative protein.” -Dr. Rebecca Vaught Episode Description: As the pandemic sparks a global awareness in health and wellness, the alternative protein industry is emerging in the mainstream. Yet, the process of producing viable cultured meat products is intricate and costly. What if there is a technology that can meet these requirements and deliver a quality product at a significantly lower cost? Van Heron Labs, founded by Dr

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31:43

013: The Future of Farming: Higher Yields, Healthier...

Essential Ingredients Podcast ·

2021/07/27

“By helping farmers, we can help people- and when we can help people eat better quality food, we can bring health worldwide.” -Francesco Arlia, Jr. Episode Description: Farmers used to need pesticides to protect their crops from pests and diseases; however, the damage they cause in the long run outweighs the benefits they confer. Pesticides contaminate the environment and are also linked to various diseases such as cancer, birth defects and other lethal disorders. What if farmers can reduce or

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26:01

012: Create a "More Effective" Brand Through Food...

Essential Ingredients Podcast ·

2021/07/20

"It's not a matter of IF something can be done. It's a matter of WHEN, and that comes with understanding project management, vision, drive, as well as all the other components with it." -Brian Chau Episode Description: Food Science is the thoughtful application of multidisciplinary scientific principles to create products for long-term growth and sustainability. To ensure high quality and more effective outcomes, food scientists need to consider various aspects beyond the science and art of

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20:09

011: The Tables Have Turned featuring Shelley Zalis...

Essential Ingredients Podcast ·

2021/07/13

“We're meant to build ecosystems around the world to support startups and entrepreneurs through collaboration, innovation, and community.” -Justine Reichman What needs to change is that people don't have the education, the information, to build good options and make healthy food accessible.” -Justine Reichman The tables have turned! The host of Essential Ingredients, Justine Reichman, takes her turn in the guest’s seat this week as Shelley Zalis steps in as a guest host. Shelley Zalis is the

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31:59

010: Healthy Treats Never Tasted So Sweet with Maile...

Essential Ingredients Podcast ·

2021/07/06

“[The difference lies in] the good quality ingredients and keeping it simple.” -Maile Swint “Don't try to imitate your competitors too much because you don't know what type of leverage they have, what type of talent that they have on staff. Find out what you’re capable of and try to save as much as possible- at the same time, creating a quality product.” -Percy Swint Who says healthy food can’t taste great? Of course, we want to eat healthy, but taste is also as important. As humans, we eat

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39:35

009: Farm Your Body Back to Health with Jeff Tkach

Essential Ingredients Podcast ·

2021/06/29

“We're at a unique time in human history where we see massive disconnection from where our food comes from and how it's produced. But we're at a moment where we're ready to reconnect to that source. The closer we cut down on the degrees of separation in how we interact with food, the healthier we're going to become as a society.” -Jeff Tkach Jerome Irving Rodale, founder of the Rodale Institute, coined the term organic and was also an early advocate of sustainable agriculture in the United

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47:56

008: Social Impact Investing with David Cooper and...

Essential Ingredients Podcast ·

2021/06/22

“When we're thinking about regenerative capital, we're combining what philanthropy did, but we're also looking to grow that philanthropic pool, so we can do more. That's where we start building a better world for us all.” -David Cooper “Fundraising is the hardest part of entrepreneurship. If they have the capital sooner, they would be executing because entrepreneurs, by and large, are doers.” -Maggie Spicer “When it comes to social enterprise investing, raising awareness among investors and

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48:14

007: Is Animal Agriculture on its Way Out? with...

Essential Ingredients Podcast ·

2021/06/15

“Once we start changing the food we make, then we have to change the farming equipment that we have. And we have to change how we farm. So vertical farming is going to be big.” - Elysabeth Alfano Episode Description: Have you ever thought about a farming system that didn’t include animals? In this episode, Justine talks with Elysabeth Alfano, Founder of Plant Powered Consulting and the host of the Plantbased Business Hour and Awesome Vegans Influencer Series, who argues that the “next step in

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38:18

006: Dehydration: A Powerful Weapon Against Food...

Essential Ingredients Podcast ·

2021/06/08

“The food waste problem is everywhere. It's about getting to the places where the most waste happens and upcycling as much of it as we can into products that can be used for human consumption.” -TJ Galiardi Nearly a billion go hungry worldwide each year: and one-third of our food is lost to waste. Yet, we are producing enough food to feed everyone. Can we use dehydration as a means to address the problem of global food waste? Absolutely! In this episode, former NHL star TJ Galiardi,

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26:42

005: Vending Machines Revamped: Fresh, Healthy Food...

Essential Ingredients Podcast ·

2021/06/01

“The desire for fresh, healthy, convenient food is everywhere across the globe.” -Megan Mokri Episode Description: When we think of vending machines, we think of unhealthy grab n’ go junk food, but fresh and healthy foods are now served with that same convenience! In this episode, we’re joined by Megan Mokri, Co-Founder and CEO of Byte Technology, which created technology that makes this possible. Megan shares her entrepreneurship journey- including the challenges that come with building a

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39:30

004: Kelping is Helping: A Regenerative Way to Enjoy...

Essential Ingredients Podcast ·

2021/05/27

“Regenerative goes one step beyond sustainability. It's making something better than you found it.” -Courtney Boyd Myers Episode Description: Did you know? Over 50 billion burgers are consumed annually in the US alone? If arranged in a straight line, they could circle the earth 32 times! It’s fair to say that humans love their burgers. Yet, there is much debate about just how (un)healthy and sustainable this unquestionable food favorite is for humans- and for our planet. The public has been

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36:58

003: Reducing Food Loss through Gleaning: The...

Essential Ingredients Podcast ·

2021/05/25

“There are all sorts of reasons why food is left behind but none of those state that it's not good quality food or not worth eating.” -Lynette Johnson “There are huge social and environmental problems that can be solved by fixing food waste.” -Lisa Johnson Episode Description: What should a tomato look like? There are different ways to picture a tomato- red, green, tiny, larger...but seldom would one picture one with loads of imperfections. In most cases, those tomatoes are tossed aside and

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35:28

002: The Power of Upcycling: Rescue the Food System...

Essential Ingredients Podcast ·

2021/05/18

“Opportunity comes with the responsibility to decide where the value is going to go.” -Turner Wyatt Episode Description: There are so many food products and countless ways to upcycle them. This week’s episode of Essential Ingredients with Justine Reichman features special guest Turner Wyatt, Co-Founder and CEO of Upcycled Food Association. Justine and Turner discuss the powerful role upcycling plays in the battles against food insecurity and climate change. Turner discusses organizations

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40:49

001: How to Enjoy Water and Get Healthy with Kara Goldin

Essential Ingredients Podcast ·

2021/05/11

“You can do what you're passionate about. You can do what you're curious about. You can go try it, and you should go try it.” -Kara Goldin Episode Description: “Diet” does not always mean health! In this episode, Justine speaks with Kara Goldin, Founder and CEO of Hint, Inc., which manufactures unsweetened flavored water. Kara talks about her journey to health, how it resulted in the creation of Hint Water and how where she is today- years later! Justine and Kara also talk about the term

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47:18

019: The 3 Pillars of Nutrition to Hack Your...

Essential Ingredients Podcast ·

2021/05/04

"The sooner we understand insulin resistance, the better we can address chronic diseases and be healthier." - Dr. Benjamin Bikman Episode Description: Have you been following a certain diet and still can't see the changes you want to achieve? Are you battling with chronic diseases or want to avoid suffering from one as you get older? This week, Justine interviews Dr. Benjamin Bikman, a Metabolic Scientist and Professor, about the facts and myths about metabolism and human health. Dr. Bikman talks

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31:34

018: How to Build a Viable Business in the Food...

Essential Ingredients Podcast ·

2021/04/27

“The best approach to serve the needs of humanity lies on our capacity to optimize the use of the actual product at maximum levels.” -José Luis Cabañero Episode Description: Food is an amazing human experience, and the chances of exciting adventures are high. If you're in for a sweet, life-changing journey, this episode is for you! Tune in as Justine talks to José Luis Cabañero, Founder of Eatable Adventures. Justine and José discuss: how to increase production outputs while minimizing food

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31:26

017: The Impact of Food on Your Health and Well-being...

Essential Ingredients Podcast ·

2021/04/20

“Understand how you feel after you eat something and you'd be surprised by how much better you can feel if you weren't eating that one thing that your body hates.” - Niki Papaioannou “The way the food industry operates is a business. Businesses have to make money and marketing can be very misleading… You should look at product labels and see where it comes from and how it is grown.” - Dr. Nadia Rizzo Episode Description: Make the world a healthier place! In this episode, Justine speaks to Dr

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48:37

016: Where Healthy Food Begins with Peggy Chan and...

Essential Ingredients Podcast ·

2021/04/13

“The greater goal is to create as much impact as possible in terms of education and climate. We're not just telling people what to do, we're showing them what to do, and what can be achieved if we all do it together.” -Peggy Chan “People want to know where their food comes from. Slowing down the service helped in that aspect.” -Joel Tomas Episode Description: Zero Carbon Footprint- Is it possible? A great percentage of waste and carbon emissions come from the food industry, but with growing

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42:47

015: Bringing People Together by Connecting Food and...

Essential Ingredients Podcast ·

2021/04/06

“Business can be a force of good and should be a force for good, not just profits.” - Asim Khan Episode Description: How can you make money while doing good for the world? In this podcast, Asim Khan and his business partner (and brother), Qasim Khan, share how they incorporated their Pakistani culture and traditions when building their business, ZYN. This duo values operating their business as a force for good and giving back to the community. Tune in to hear how they started a viable business

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35:32

014: Impact the Food System on a Global Level with...

Essential Ingredients Podcast ·

2021/03/30

“Remember why you're doing it...You can experience challenges along the way, it's inevitable.” -Jim Ngokwey Have you thought about how you can live your dream in a way that would make a difference? In this episode, Jim Ngokwey shares how he was able to connect his passion with his heritage bringing a great impact on a local product to be globally competitive. He was given an opportunity to do business in a way that it would bring a positive impact to the Democratic Republic of Congo, his country

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