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PODCAST

The Brave Enough Show for Women Physicians

Dr. Sasha Shillcutt

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

health & fitness medicine

All Episodes

23:34

Say Goodbye to Mom aka Life Guilt, Part 2

The Brave Enough Show for Women Physicians ·

2019/06/28

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt addresses a not so fun topic: mom guilt, which she calls life guilt. Sasha discusses her own struggle with life guilt and how a change in mindset has allowed her to LET THE CRAZY GO.

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24:23

Say Goodbye to Mom aka Life Guilt, Part 1

The Brave Enough Show for Women Physicians ·

2019/06/21

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt addresses a not so fun topic: mom guilt, which she calls life guilt. Sasha discusses her own struggle with life guilt and how a change in mindset has allowed her to LET THE CRAZY GO.

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41:05

Leadership and Leveling Up with Executive Laurie Baedke

The Brave Enough Show for Women Physicians ·

2019/06/14

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Laurie Baekde, faculty member, author, and Director of Healthcare Leadership Programs at Creighton University. Laurie and Sasha discuss leveling up, embracing failure and how hard is normal. You do not want to miss the amazing pearls of wisdom shared on this episode!

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34:00

Following Your Own Path with Dr. Nicole Calloway Rankins

The Brave Enough Show for Women Physicians ·

2019/06/07

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt and Dr. Nicole Calloway Rankins, an OB/GYN physician and entrepreneur, discuss how women can pick themselves up from job hardships and be #braveenough to follow a new path. Dr. Calloway Rankins discusses how she has transformed her career into helping women have both a safe pregnancy & birth and the creation of her company to help women.

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25:51

Uplifting Minority Women with Dr. Monica...

The Brave Enough Show for Women Physicians ·

2019/05/31

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt and Dr. Monica Verduzco-Gutierrez, a Physical and Rehabilitation Medicine physician at the McGovern Medical School at UTHealth. Monica and Sasha discuss challenges associated with advancing gender equity and how women can support other women in the workplace.

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33:38

Strategizing Your Way to the Top with Dr. Erin Bass

The Brave Enough Show for Women Physicians ·

2019/05/24

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Dr. Erin Bass, an associate professor and strategic researcher in the college of business at UNO. Dr. Bass discusses how women can develop personal strategies to advance their careers, and how every woman needs a personal strategic plan.

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33:03

Overcoming Burnout with Trauma Surgeon Dr. Brittney Culp

The Brave Enough Show for Women Physicians ·

2019/05/17

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with trauma surgeon Dr. Brittney Culp. Dr. Culp describes her own story of burning out in medicine, what steps she took to find joy again in her job, and how she used connecting with other women social media to overcome a dark time in her life.   Dr. Shillcutt and Dr. Culp get real and talk:  Signs and symptoms of burnout Getting help for depression Helping others while struggling ourselves

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35:53

How to Balance Your Career with Your Passion

The Brave Enough Show for Women Physicians ·

2019/05/10

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Jennifer Knecht, a healthcare executive and successful podcast host, and wellness coach for women. Jennifer talks about pursuing your passion, how to unlock perfectionistic tendencies we have as women, and how we can change our mindset to feed our positive thinking.

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33:09

The Me in Medicine by Sybile Val, MD

The Brave Enough Show for Women Physicians ·

2019/05/03

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Sybile Val, a plastic and reconstructive surgeon in Atlanta, Georgia. Dr. Val and Sasha talk the jjourney into medicine, and the importance of finding your best self. They discuss the trap of “the next thing” and how a constant search for more does not bring happiness.

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22:42

Dr. Tayy Ahmed: Helping Women with Pelvic Pain

The Brave Enough Show for Women Physicians ·

2019/04/26

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Tayy Ahmed, a physical and rehabilitation physician in New York City who changed her career focus two years ago and has never looked back. Dr. Ahmed is committed to helping patients who live with chronic pelvic pain and works at Pelvic Rehabilitation Medicine in Manhattan.

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22:57

Unsubscribing from Critics

The Brave Enough Show for Women Physicians ·

2019/04/12

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, talks about the importance of our environments and how she deals with criticism and negativity. She gives you practical tips to how to unsubscribe from people or places that aren’t in line with your goals and objectives.

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35:37

Using Your Voice to Empower Yourself & Others with...

The Brave Enough Show for Women Physicians ·

2019/03/29

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, speaks with Abbie Syrek, a speech professor and voice coach at the University of Nebraska at Omaha. Abbie shares tips for how women can embrace their authentic voice and empower others in the process.

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29:12

Educating Women on their own Sexual Health with Dr....

The Brave Enough Show for Women Physicians ·

2019/03/22

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews OB/Gyn and Rosy founder Dr. Lyndsey Harper. Dr. Harper shares the importance of women to talk about sexual dysfunction, low libido and intimacy to make our relationships at the top of our minds and not the last issue of our day. Dr. Harper gives us practical tips for women to improve their sexual health.

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32:40

Saving our Kids and Teens from Suicide with Dr. LuLu

The Brave Enough Show for Women Physicians ·

2019/03/15

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with pediatrician and mental health warrior Dr. Uchenna Umeh. (uchen-ah oom-ay), known to her patients as Dr. LuLu on her own story of resilience and how she has changed her career to focus on speaking to kids and teens on mental health.

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32:13

Replacing Limiting Thoughts with Missy Henry

The Brave Enough Show for Women Physicians ·

2019/03/08

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about the importance of our internal beliefs and thoughts with Life Coach and Fitness Expert Missy Henry. Missy explains how overcoming wrong thoughts we often learned as children is critical to our own health and wellbeing. She gives us real life examples of taking limiting thoughts and turning them into actionable affirmations.

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25:58

Social Media: Friend or Foe?

The Brave Enough Show for Women Physicians ·

2019/03/01

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews Internal Medicine Physician and Social Media Expert Dr. Dana (Dah-na) Corriel. Dr. Corriel describes how she developed her own creative brand of social media to educate the public and connect with her patients and colleagues.

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24:19

Episode 21: Why Women Need Women’s Conferences

The Brave Enough Show for Women Physicians ·

2019/02/22

Episode 21: Why Women Need Women’s Conferences In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt gives you the inside scoop on women’s conferences and retreats. Sasha shares the top 5 reasons women can advance personally and professionally when they gather with other women. Dr. Shillcutt get reals and talk: Why a Women’s Conference? The Power of Having a Tribe How to get the Most out of Conferences Tips for Introverts Post Conference

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32:45

How Women Can Use Social Media to Advance Their Careers

The Brave Enough Show for Women Physicians ·

2019/02/15

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews Dr. Miriam Knoll about how social media can be used to advance women. Dr. Knoll shares her story of how she used social media to collaborate with leaders in medicine and the value of relationships she has made through online communities.

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36:23

How to Overcome a Negative Boss & Lead Above

The Brave Enough Show for Women Physicians ·

2019/02/08

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews Dr. Tiffany Love about overcoming difficult work environments. Dr. Love gives practical advice for women to lead in negative work spaces and shares her tips on how she encourages women leaders. Dr. Shillcutt and Dr. Love get real and talk: Overcoming Bullying Behavior in the Workplace Keeping Your Self Respect in Your Job Being a Role Model for Other Women Supporting Minority Women in the Workplace Crucial

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18:47

Reset Your Work to Find Your JOY

The Brave Enough Show for Women Physicians ·

2019/02/01

In this episode of the Women Reset series, your host, Dr. Sasha Shillcutt delves in to finding JOY in your work and the importance of aligning your passion with your work mission. She gives practical advice for women to carve out space in their work life to pursue things they enjoy, and how to avoid burnout our workplaces.

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277 results

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