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PODCAST

7 Good Minutes

Clyde Lee Dennis

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily

health & fitness self-improvement

All Episodes

6:12

Start with Gratitude, Not Pressure

7 Good Minutes ·

2025/08/08

Transform your entire day by making one simple shift in how you wake up. This episode reveals why starting with gratitude instead of pressure creates a foundation of abundance that makes everything flow with greater ease and joy.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:16

7 Good Minutes: Extra - In the space between one...

7 Good Minutes ·

2025/08/07

In today's 7 Good Minutes: Extra segment, we explore the profound peace that exists in the space between our breaths and how this simple awareness can transform our relationship with stress and overwhelm. Discover how to access your inner sanctuary of calm through the sacred pauses that are always available to you.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All

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7:27

Reset Your Mind in Just One Minute

7 Good Minutes ·

2025/08/07

Discover how just sixty seconds can completely transform your mental state and restore your inner calm. This episode reveals a simple yet powerful technique for clearing mental clutter and reconnecting with peace, no matter how chaotic your day becomes.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All

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2:43

7 Good Minutes: Extra - In the gentle embrace of...

7 Good Minutes ·

2025/08/06

In today's 7 Good Minutes: Extra segment, we explore the profound truth that peace is not something to be created but something to be discovered in the stillness of your being. Reflect on how morning quiet can help you remember the unshakeable calm that exists at your core.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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7:35

Discover the Quiet Power of Morning Stillness for...

7 Good Minutes ·

2025/08/06

Explore the transformative power of choosing stillness in your morning routine. Learn how these quiet moments can become a source of deep peace, clarity, and strength that carries you through your entire day with greater presence and calm.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:24

7 Good Minutes: Extra - Your attention is like...

7 Good Minutes ·

2025/08/05

In today's 7 Good Minutes: Extra segment, we explore how your attention functions like sunlight, nurturing and strengthening whatever you consistently focus upon. Reflect on how you can become more intentional about where you shine the light of your awareness.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of

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7:27

What You Focus on Grows: Transform Your Life Through...

7 Good Minutes ·

2025/08/05

Discover the transformative power of conscious attention and how what you focus on literally grows in your life. Learn practical ways to direct your mental energy toward what you want to cultivate, creating positive change through the simple but profound act of choosing your focus.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com©

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2:24

7 Good Minutes: Extra - A morning ritual that...

7 Good Minutes ·

2025/08/04

In today's 7 Good Minutes: Extra segment, we explore how true transformation comes not from perfect morning routines, but from the gentle persistence of showing up for yourself consistently. Reflect on how small, loving acts of self-care can create profound change over time.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or

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8:07

Build a Morning Ritual That Actually Sticks and...

7 Good Minutes ·

2025/08/04

Stop struggling with complicated morning routines that never stick. Learn how to create a simple, flexible morning ritual that actually becomes part of your life—one that serves you rather than stresses you, and grows with you over time.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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2:23

7 Good Minutes: Extra - In the space between what...

7 Good Minutes ·

2025/08/03

In today's 7 Good Minutes: Extra segment, we explore how the sacred space between stimulus and response holds the power to transform your entire life trajectory. Reflect on your ability to choose conscious response over automatic reaction, and how this practice can reshape your relationships and your future.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights

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7:25

Transform Your Life: Shift from Reaction to Mindful...

7 Good Minutes ·

2025/08/03

Discover the transformative power of the pause between stimulus and response. Learn practical techniques to shift from automatic reactions to conscious responses, creating more peace, better relationships, and greater personal empowerment in your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK

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2:22

7 Good Minutes: Extra - The quality of your morning's...

7 Good Minutes ·

2025/08/02

In today's 7 Good Minutes: Extra segment, we explore how the quality of your morning's first moments creates the energetic foundation for your entire day. Reflect on the power of choosing to build from peace rather than pressure, and how this simple shift can transform your daily experience.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved

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6:31

Create Sacred Space Before the World Enters Your Day

7 Good Minutes ·

2025/08/02

Learn how to protect those precious first moments of your day by creating sacred space before the world's demands enter your consciousness. Discover simple ways to honor your transition from sleep to wakefulness, setting a peaceful foundation for everything that follows.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH

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2:09

7 Good Minutes: Extra - The thought you choose to...

7 Good Minutes ·

2025/08/01

In today's 7 Good Minutes: Extra segment, we delve into how the single thought you choose to carry each day literally becomes the lens that shapes your reality and creates the life you experience. Reflect on the profound responsibility and power you have in choosing the thoughts that will guide your journey.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights

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5:59

One Powerful Thought to Transform Your Entire Day

7 Good Minutes ·

2025/08/01

Learn how to choose one powerful thought each morning that can transform your entire day. Discover the art of carrying a single, intentional thought as your guide through life's ups and downs, creating more peace, purpose, and presence in every moment.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All

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1:50

7 Good Minutes: Extra - The roots you tend in...

7 Good Minutes ·

2025/07/31

In today's 7 Good Minutes: Extra segment, we explore how the quiet moments we dedicate to grounding ourselves each morning become the inner strength that sustains us through life's inevitable challenges. Reflect on how tending to your roots of peace creates unshakeable stability in your daily experience.-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights

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5:28

Start Your Day Grounded: Simple Morning Practices for...

7 Good Minutes ·

2025/07/31

Discover how to transform your mornings with simple grounding practices that create lasting calm and clarity. Learn gentle techniques to anchor yourself in peace before the day begins, setting a foundation of strength that carries you through whatever comes your way.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH

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2:40

7 Good Minutes: Extra - Peace is not the absence of...

7 Good Minutes ·

2025/07/30

In today's 7 Good Minutes: Extra segment, we explore how true peace exists within you regardless of external circumstances. Learn to find and rest in your inner stillness while navigating life's inevitable storms with grace and wisdom.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express

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7:01

Why Your Inner Peace Doesn't Depend on Perfect...

7 Good Minutes ·

2025/07/30

Discover why your inner peace doesn't have to depend on perfect circumstances. Learn practical tools for choosing calm in any situation and developing the skill of remaining centered no matter what life brings your way.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use

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2:45

7 Good Minutes: Extra - What you seek is seeking you,...

7 Good Minutes ·

2025/07/29

In today's 7 Good Minutes: Extra segment, we explore how what we seek is often already present in our lives, waiting for us to train our perception to recognize it. Learn how shifting your vision can help you discover the abundance that's been there all along.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of

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2,294 results

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