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PODCAST

Ancient Health Podcast

Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

health & fitness alternative health

All Episodes

19:50

214. The Truth About Semaglutide: Ozempic Review

Ancient Health Podcast ·

2023/08/11

Courtney's latest deep dive episode explores the semaglutide craze, focusing on its mechanism of action and popular side effect of weight loss. She also addresses potential long-term side effects and concerns related to off-label use. Tune in for valuable insights on this trending drug.Other Topics Discussed: Semaglutide as Wegovy and Ozempic Celebrity culture and trends around ozempic How Semaglutide works in the body to create weight loss Toxins and fat cells Post drug use weight gain Fat

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68:06

213. Consent to Toxins: The Politics of Breast...

Ancient Health Podcast ·

2023/08/08

Join us in this eye-opening episode as Amanda and Robyn bravely share their journey of battling breast implant illness and their advocacy for women facing similar challenges today. We delve into the political aspects surrounding breast implants, explore the associated symptoms, and provide valuable insights on finding the right explant surgeon.Other topics discussed are: History of breast implants Symptoms of breast implant illness State legislation and patient consent Breast implant capsules

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23:42

212. In The News: Aspartame’s New Classification as a...

Ancient Health Podcast ·

2023/08/04

Join host Courtney Bursich in this captivating mini-episode of the Ancient Health Podcast as she delves into the controversial topic of aspartame. Discover its fascinating history, recommended consumption guidelines, and the recent classification by the World Health Organization (WHO) as a possible carcinogen. Courtney explores the extensive research surrounding aspartame, shedding light on its classification as a toxin and its impact on microbial health. Learn about potential symptoms associated

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51:27

211. Melatonin: The Miracle Molecule with Dr. John...

Ancient Health Podcast ·

2023/08/01

In this episode of The Ancient Health Podcast, host Dr. Chris Motley welcomes special guest Dr. John Lieurance to explore the potential of melatonin in combating acute and chronic diseases. They discuss hidden infections, hormesis, and adaptation, as well as the significance of the sinus cavity and marcons. The conversation also delves into melatonin production, hormone feedback loops, and the benefits of rectal delivery. Tune in for valuable insights into rejuvenation therapies and the power of

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22:26

210. The Power of Placebo: Overcoming disease Through...

Ancient Health Podcast ·

2023/07/28

Join host Dr. Josh Axe in this empowering episode of the Ancient Health Podcast, where he explores the incredible influence of the mind on overcoming disease and living a vibrant, healthy life. Discover the profound impact of your beliefs about your potential to heal, as Dr. Axe delves into the groundbreaking work of Dr. Beecher and "The Placebo Effect." Gain insights into the difference between the placebo effect and the nocebo effect, and learn how toxic and limiting beliefs can hinder your

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60:30

209. The Dirty Truths of Wine Farming and Best...

Ancient Health Podcast ·

2023/07/25

Join host Courtney Bursich in this insightful episode of the Ancient Health Podcast as she welcomes special guest Todd White, founder of Dry Farm Wines, to delve into the world of wine. Together, they evaluate farming practices, hidden areas of concern, and potential health implications. Discover what to look for when shopping for wine and gain valuable insights into the toxic additives that may be present in your favorite bottle. Explore the impact of mold, the components of natural wine, GMO yeast

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21:20

208: Can Tattoo Ink Affect the Lymphatic System?

Ancient Health Podcast ·

2023/07/21

In this engaging solo episode of the Ancient Health Podcast, Dr. Chris Motley takes center stage as the host, delving into the intriguing subject of how tattoo ink can potentially affect the lymphatic system. Join Dr. Motley as he discusses the concept of bio-individuality, evaluates immune function, explores detox symptoms, examines the influence of past viral infections, delves into skin infections, inflammatory triggers, and ink composition. Discover the significance of tattoo placement in

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44:35

207. The Impact of Stress Beyond Your Physiology with...

Ancient Health Podcast ·

2023/07/18

Join host Courtney Bursich in an enlightening episode of the Health Institute Podcast as she sits down with Dr. Erin Kinney, a Naturopathic Doctor specializing in mood improvement and hormonal balance. They explore the intricate relationship between brain health, stress, and hormones, discussing topics such as serotonin's role, the impact of stress on digestion, and the symptoms and effects of chronic stress. Gain valuable insights into nurturing mental health and hormonal balance in this

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44:12

206: The First 40 Days According to TCM: Nourishing...

Ancient Health Podcast ·

2023/07/14

Welcome to The Ancient Health Podcast with host Dr. Chris Motley. In this enlightening episode, we challenge Western belief systems surrounding the postpartum period, discussing the benefits of internal healing over the sports injury approach. Explore the advantages of cold and hot treatments, learn how to nourish the spleen and stomach, and discover foods and herbs that aid in building blood. Dr. Motley also explores alternative options such as Reishi mushroom as a coffee substitute and the

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71:38

205: Pediatric Dentistry: Red Flags, Preventive Care...

Ancient Health Podcast ·

2023/07/11

Join host Courtney Bursich on the Ancient Health Podcast as she interviews Dr. Staci Whitman, an expert in pediatric dentistry. Gain valuable insights from Dr. Whitman on best practices for flossing and brushing for children and infants, as well as red flags to look out for in pediatric oral health. Explore the fascinating bidirectional relationship between the oral and gut microbiome, and understand the importance of essential nutrients, minerals, essential oils, homeopathy, and supplements in

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24:12

204. Deep Dive: Is Lyme’s Disease Transmissible?

Ancient Health Podcast ·

2023/07/07

Join us on Ancient Health as Dr. Motley unveils the intricacies of Lyme disease, debunking misconceptions and shedding light on its infection process. Discover how the bacteria infiltrates the body's tissues, from the initial tick bite to potential long-term complications. Gain valuable insights into symptoms, diagnosis, and treatment options for this often overlooked condition. Tune in to separate fact from fiction, expanding your understanding of Lyme disease's profound impact on health. Embark on

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77:39

203. Beings of Light: How Different Forms of Light...

Ancient Health Podcast ·

2023/07/04

Join us for an illuminating episode of the Health Institute podcast! Renowned guest Matt Maruca of RA Optics takes us on a captivating journey through the impact of light on longevity, mitochondrial health, and disease. From light frequency to personalized dosage, circadian rhythms to eye health, we'll explore it all. Uncover the secrets of light's role in the Krebs cycle, melanin production, and genetics. Plus, discover the benefits of Sauna Space light bulbs and find the perfect blue light

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28:55

202. In the News: Should You Be Taking Melatonin as a...

Ancient Health Podcast ·

2023/06/30

Are you intrigued by the influence of melatonin on your well-being? Have you come across contradictory opinions regarding its safety? Join us on this captivating exploration alongside Dr. Motley as we delve into the intricacies of melatonin and shed light on the following key aspects: Defining melatonin The role your genetics play in making melatonin Practices for naturally increasing melatonin Signs you may need to clean out infections Defining the pineal gland Mitochondrial function and

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66:26

201. Fueling the Mind: Nourishing Solutions for...

Ancient Health Podcast ·

2023/06/27

In this engaging interview with Ali Miller, we delve into the fascinating mechanisms by which the human body adapts to stress, exploring the transformative potential of a "food as medicine" approach in restoring harmonious balance across various bodily systems. During our conversation, we explore a myriad of captivating topics, including: Stress and chronic infections Neurotransmitters and gut flora Influence of pathogens on inflammation Supplement strategy and labs Symptoms of imbalanced

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16:43

200: In the News: The Truth About Folic Acid as a...

Ancient Health Podcast ·

2023/06/23

Have you ever looked at the nutritional recommendations for pregnancy and wondered how accurate they are? In this deep dive mini episode, we compare Folic acid and Folate as it relates to recommended health guidelines. Topics covered in this episode: Folate vs Folic Acid Genetics and gene variants DHFR, MTHFR Methylation Bio-individual nutrient needs Genetic capacity for enzyme production Foods highest in Folate How to shop for a prenatal vitamin Processed foods and the origin of

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62:11

199. How To Break The Cycle Of Drama With Dr. Scott...

Ancient Health Podcast ·

2023/06/20

Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress.GET 15% OFF YOUR FIRST PALEOVALLEY ORDER AT www.paleovalley.com/thehealthinstituteWebsite: www.drscottlyons.comDr. Lyons Podcast: The Gently Used Human PodcastInstagram:

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29:51

198. Histamines + the Liver, Mast Cell Activation...

Ancient Health Podcast ·

2023/06/16

In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms. Other topics discussed on this episode are: Emotions associated with the liver- anger and frustration Neurofeedback EFT tapping Symptoms of MCAS Genes to examine Foods that contain high histamine Supplements suggested: Liver/ gallbladder

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46:56

197. EMF, Cell Danger Response, and shielding your...

Ancient Health Podcast ·

2023/06/13

Kylen and Michelle are the founders of Lightbody, a nutritional supplement company that targets supporting the body’s nutritional needs in fighting harmful effects of EMF. They explain why it’s so important that we protect our body from a cellular level, and what nutrients are most depleted by emf exposure. We discuss what creates cell death and how this can impact states of chronic disease. Other areas of discussion are: -The impact of emf on the gut -Macular degeneration and night-time scrolling

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19:07

196. Frequency Medicine Part 2: Understanding Energy...

Ancient Health Podcast ·

2023/06/09

Join us for an insightful episode on Frequency Medicine with our resident expert, Dr. Motley! Explore the fascinating world of energy fields in the body and discover their potential as a diagnostic tool for detecting infections. Plus, delve into other captivating topics covered in this episode: How energy fields are created Light amplitude Amplitude and strength Organ system frequencies Frequencies as diagnostics in Chinese medicine How blood sugar devices can measure frequencies

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38:43

195. The Energy Connection: How Sunlight Governs...

Ancient Health Podcast ·

2023/06/06

Dr. Amy Shah joins us again to further break down how the body responds to light. We learn that light controls the part of our brain that directs sex hormones, hunger signals, sleep rhythms and more. Topics discussed on this episode include: Infradian rhythms Circadian rhythms Ultradian rhythms The role of melatonin Brain as the central clock vs. cells as the peripheral clock The effects of changing time zones How light affects dopamine in the gut The best time to eat for optimal

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