x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Feminine Frequency Podcast

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

education self-improvement

All Episodes

00:46:56

160. Cyclical Living & Feeling Empowered With Your...

Feminine Frequency Podcast ·

2021/08/23

On this episode, we talked about: (3:39) Sitting with your emotions (5:03) Listening to my body (7:30) Coming home to your feminine (10:24) Embodying your own body (15:15) Learning the patterns of your body (18:15) The feminine is cyclical (23:39) Tunning into your cycle (29:19) Paying attention to your cervical fluid (32:00) Consciousness and femininity are rising (34:23) Freedom and self-acceptance (38:08) Celebrating all your emotions "I take full responsibility for all of my life, every single

en

00:49:47

159. Conflict Resolution In Relationships & Empowered...

Feminine Frequency Podcast ·

2021/08/19

On this episode, we talked about: (3:47) Building a new relationship (6:17) Forgetting our priorities (8:33) Conflict isn't something to avoid (13:07) Practice for the one (16:04) All relationships have suffering (20:22) Looking at negative energies (25:11) Being afraid of speaking your truth (28:43) Abdicate from truth-telling (30:49) Showing yourself as a queen (36:02) Putting yourself first (39:39) No one knows what your needs are "Conflict is what happens when two people with different ideas

en

00:25:20

158. Disolving Shame for Transformation and...

Feminine Frequency Podcast ·

2021/08/16

On this episode, we talked about: (3:03) Empowering women in their transformation journey (7:50) Recognizing your voice of shame (10:08) Shaming around grief (13:07) Becoming a victim to your shame (14:20) Healing and dissolving shame (17:02) Unlocking the shame (19:49) Practice being in your vulnerability (21:55) Leaning into connection "You are never alone, and there is at least one person in this planet, that has experienced a similar challenge with shame" "When grief is there, is very hard to

en

00:46:44

157. How To Manifest Your Desires w/ Christy Whitman

Feminine Frequency Podcast ·

2021/08/12

On this episode, we talked about: (3:29) First-person channel (5:31) Desire and manifesting (6:07) We are just receivers of desire (10:36) Having yourself permission to have the desire (15:20) Celebrating my success (19:40) We are physical and unphysical (22:00) Understand where your true source is (24:34) Cultivating connection to myself (27:48) Getting to a place of contentment (31:45) Awareness is the key to everything (34:26) Being mindful in our words (38:09) All relationships begin within

en

00:42:52

156. Feminine Entrepreneurship, Spirit Strategy &...

Feminine Frequency Podcast ·

2021/08/09

On this episode, we talked about: (2:02) Living a life by default (4:36) Getting lost in the old paradigm (6:46) Competition over collaboration (10:45) Accumulating beliefs around entrepreneurship (14:00) Unpacking old beliefs (17:35) Everything comes through asking (20:16) Allowing what came to trough my feelings (22:55) Creating foundations of business (26:06) Protecting our energy and well being (31:06) Having boundaries with self "We are craving for models and structures that are supported of

en

00:24:33

155. What is Embodiment?! {Intuitive Flow w/ Amy...

Feminine Frequency Podcast ·

2021/08/05

On this episode, we talked about: (1:09) Embodiment is connecting to your body (5:00) Changing our life through life (7:40) Unlocking new parts of yourself (13:06) Changing and benefits in my life (15:14) Allowing yourself to experience pleasure (18:00) Letting your body guide you (20:31) Showing up confidently in relationships "I see embodiment as a really important part of the personal development and spiritual healing process" "At some point in your life, is very likely that you have suppressed

en

00:41:35

154. Motherhood Initiation, Soul-Powered Work &...

Feminine Frequency Podcast ·

2021/08/02

On this episode, we talked about: (4:30) Creating transformation for people (8:14) Sitting in the uncomfortable feelings (12:39) Everything starts to change (16:29) Mother instinct it's primal (18:39) Allowing yourself to be supported (21:53) Learning to communicate what we want (24:21) Tunning into my intuition (25:37) Finding what lights you up (28:13) Feeling aligned with my purpose (32:33) Reaching internal success (35:11) Allowing success and abundance to come "We need to give ourselves

en

00:38:59

153. Healing Through Sisterhood, Feminine Leadership...

Feminine Frequency Podcast ·

2021/07/29

On this episode, we talked about: (4:46) Healing of the feminine (8:26) Processing patriarchal drama (11:48) Evolving into something (12:53) We are all connected and equal (15:18) Honoring your intuition (16:59) Encounter your power (19:00) Reclamation of the divine feminine (20:37) Creating change from within (23:03) Opening the channel of expression (24:55) Living as a full human "Learning to speak our voices, speak our truth and value our gifts as a woman" "We have been programmed for millennia

en

00:25:47

152. Taking Big Leaps, Trusting In The Unknown...

Feminine Frequency Podcast ·

2021/07/26

On this episode, we talked about: (3:13) Being afraid of the unknown (5:47) Learning to navigate anxiety (9:08) We don't have control over a lot of things (11:21) Okay to be alone (12:06) Trusted the universe to take the leap (15:34) I was following my truth (20:17) Trusting in the unknown (21:34) I don't know where I'm going, but I'm not lost (23:45) Cultivating faith and trust "Breathing in and out it´s a fast way to calm down our nervous system" "I really got to face the biggest fear of the

en

00:28:20

151. Living Life On Your Own Terms & Re-defining...

Feminine Frequency Podcast ·

2021/07/22

On this episode, we talked about: 8:56) Tifanny's story (13:30) What to do after you fail (15:56) The slow death of your soul (19:30) What do you want to do? (23:36) The entrepreneurial life (28:00) Money (33:00) The golden handcuffs (35:50) What does "living in your own terms" mean? (39:10) Tifanny's Masterclass! "We often hear the advice start with 'why, why are you doing this stuff'. I say start with what are willing to trade-off in exchange for that why and what do you truly want to do with

en

00:19:53

150. Intuition vs. Fear {Intuitive Flow w/ Amy Natalie}

Feminine Frequency Podcast ·

2021/07/19

On this episode, we talked about: (1:12) Leaning into spiritual practices (2:30) Fear or intuition speaking (4:11) Intuition is the voice of your soul (6:21) Having a greater connection with yourself (8:12) Deep survival mechanism (9:50) Difference between mind and soul (10:47) Allowing ourselves to slow down (12:37) Paying attention to your thought patterns (14:26) Staying connected to your faith (15:56) Taking that leap of faith (17:25) Learning how to trust your intuition "All of my decisions

en

00:38:51

149. Creating an Abundance Mindset, The Art of...

Feminine Frequency Podcast ·

2021/07/15

On this episode, we talked about: (2:43) Expressing my spiritual nature (5:06) What it takes to be a business owner (6:10) Aligning with an abundance mindset (8:39) Feeling really disconnected (9:35) Having a beginner mindset (11:49) Allowing you to shift your perspective (13:23) Take time to celebrate my wins (15:57) Being able to express gratitude (20:07) Getting clear on what you want (22:37) Step into the vision (26:15) Being fully visible (28:24) Deciding what's in alignment with you (31:26)

en

00:38:13

148. Overcoming Imposter Syndrome & Connecting With...

Feminine Frequency Podcast ·

2021/07/12

On this episode, we talked about: (3:50) Wanting something for myself (4:33) Healing stuff from the past (9:40) The higher you go, the most together you're supposed to be (13:43) Feeling like never enough (16:43) Coming back to our core values (20:05) Normalizing different experiences (20:32) Tapping into your creativity (21:55) We are just creative creatures (24:48) Exploring from a place of strength (26:08) Connecting with our soul (30:36) Keep showing up to do things "We live in a culture that

en

00:29:40

147. Introducing...The Feminine Frequency Journey!...

Feminine Frequency Podcast ·

2021/07/08

On this episode, we talked about: (1:41) Connect with feminine energy (2:31) Seeing things in a new perspective (4:39) Operate in a different way (6:49) Obsessed to achieve and accomplish (8:28) Operating in masculine energy (10:30) Not feeling fulfilled (11:50) Seeking approval from others (14:55) Integration of the feminine frequency (17:53) Getting from where I am to where I want (20:09) Expanding and going deeper (21:11) Being instead of doing (22:09) Processing your emotions (25:45) Experience

en

00:47:51

146. The Return of the Divine Feminine and Disrupting...

Feminine Frequency Podcast ·

2021/07/05

On this episode, we talked about: (2:50) Return of the divine feminine (7:23) Lose my life to choose my life (10:01) Learning to love me (14:22) Reclaiming worthiness as a women (19:20) I can be messy and magnificent (21:20) Letting go of the self-shaming (22:17) Saying yes to the mess (25:43) Getting back to our true nature (28:21) Reveal, feel and heal (31:06) Coming into wisdom with ourselves (34:51) We're here to support each other (35:35) When we align, we are divine (40:05) Reminding yourself

en

00:35:13

145. How to end emotional eating through inner...

Feminine Frequency Podcast ·

2021/07/01

On this episode, we talked about: (2:33) Feeling obsessed with food (5:33) Healing emotional eating (7:03) Having space between meals (8:50) Emotions beneath hunger (11:40) Food is an amazing way to escape (15:37) Being afraid of negative emotions (17:34) Pretending different feelings (19:34) Any kind of trauma it's a big thing (23:51) Eating to soothe me (25:17) Having a morning routine (27:14) Nurturing ourselves for a deeper level "When we snack all day we're kind of numb out and so we don't

en

01:05:45

144. Tulum Sisterhood Chat w/ Nina Camille and Theora...

Feminine Frequency Podcast ·

2021/06/28

On this episode, we talked about: (7:23) Moments of deep gratitude (9:09) Modeling authentic relationships (13:50) Guessing in relationships it's exhausting (16:47) Wanting realness, trust and honesty (19:58) Sharing gifts from other people (22:20) Showing up as we are (26:08) Allowing myself to be seen (32:23) Allowing communication through each other (35:47) Sharing from experience (41:02) Feeling blown away by the truth (43:18) Experiencing authenticity of life (47:56) Tracking others and how

en

00:47:28

143. Moon Work, Connecting To Your Feminine Cycle &...

Feminine Frequency Podcast ·

2021/06/24

On this episode, we talked about: (3:05) Being present consciously and subconsciously (4:40) Leaning more into my intuition (7:03) Your soul whispers to you (11:17) Craving connection with other women (16:07) Detoxing and releasing energetically (18:19) Using moon work and menstrual cycles (21:54) Knowing the rhythm of your cycle (24:45) Changing values about yourself (28:03) Changing your brain, thoughts and beliefs (30:30) There's no such thing as failure only feedback (34:08) Moving forward and

en

00:48:03

142. Embrace Your Creativity & Become The Artist Of...

Feminine Frequency Podcast ·

2021/06/21

On this episode, we talked about: (3:01) Learning how to approach life (4:37) The way you do anything is the way you do everything (6:01) Creating the life that you love (10:35) Overcoming your fear (14:12) Creating art with awareness (19:48) Focusing on what I want (24:17) We are guided by symbolisms (26:42) Becoming a creator in your life (28:46) Observing your environment (31:18) Co-create with awareness (35:24) Getting out of my own way (39:10) Learn, grow and expand "Life is not linear, it's

en

00:13:25

141. Accessing Your Feminine Power {Intuitive Flow w/...

Feminine Frequency Podcast ·

2021/06/17

On this episode, we talked about: (1:45) Reclaiming your power and feminine energy (3:19) Personal and feminine power (4:40) Connecting to your body (6:25) Feminine power through intuition (7:57) Navigating your emotions with grace (8:58) Self-leadership in your life (10:23) Reclaiming your personal power "If you want to know where your feminine power lives, you can start to connect with your chakras or with your breath" "Your feminine power comes from your wisdom, intuition and

en

400 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College