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PODCAST

Fitness Food Finances

Andy McCann
Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their
health & fitness entrepreneurship

All Episodes

30:16
how to lose 10 pounds in 1 day or 1 month and...
Fitness Food Finances ·
2023/02/10
en-us
5:49
3 easy first steps to better health and fitness
Fitness Food Finances ·
2023/02/07
en-us
43:24
Questions from a newbie and programming
Fitness Food Finances ·
2023/02/03
en-us
20:07
Chickens for beginners
Fitness Food Finances ·
2023/01/31
en-us
35:06
I want to be healthy and fit enough to coach my kids'...
Fitness Food Finances ·
2023/01/26
en-us
24:34
I'm too far gone to even get started
Fitness Food Finances ·
2023/01/24
en-us
33:12
Jan 23 Week
Fitness Food Finances ·
2023/01/19
en-us
28:50
Jan 16 Week
Fitness Food Finances ·
2023/01/16
en-us
16:43
If I even watch someone do CrossFit, I'll die
Fitness Food Finances ·
2023/01/15
en-us
18:46
Food made easy
Fitness Food Finances ·
2023/01/15
en-us
5:27
Defeat father time
Fitness Food Finances ·
2023/01/15
en-us
5:01
Lift. Burn calories while you sleep
Fitness Food Finances ·
2023/01/15
en-us
252 results

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