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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:11:08

Eating in a restaurant booth required more than my...

AWOL Zebra ·

2024/09/27

I am embracing every day activities as my PT. I feel my body adjusting to moving correctly. An odd feeling is in my body. There is definitely an adjustment period. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:38

I promised my mother in law…

AWOL Zebra ·

2024/09/26

Dragging myself out of bed is hard. However, I had a mission…The packing must continue. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:16

Couldn’t lift my head…

AWOL Zebra ·

2024/09/25

I could not get out of bed today. But I wasn’t sore or in pain from packing. I think I did this to myself with a plate of spaghetti. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:55

I did it!!

AWOL Zebra ·

2024/09/24

I did something I was afraid to do. Learning to live life under these new conditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:01

Normalcy???

AWOL Zebra ·

2024/09/23

Trying to create normalcy. I am trying to find a life without appointments. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:01

Finding my inner Monica…

AWOL Zebra ·

2024/09/22

Did I exhaust myself thinking? We can balance things out can’t we? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:02

Continuing my conversation…

AWOL Zebra ·

2024/09/21

My body is in pain from being in proper position? The pain of my muscles relaxing is causing major discomfort. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:06:43

Is this the way it should be???

AWOL Zebra ·

2024/09/21

I am experiencing major changes in my body. Is this normal? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:04

One more try…

AWOL Zebra ·

2024/09/20

Sometimes proper procedures aren’t always going to work. I had to try one more time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:02

I’ve got venom in me…

AWOL Zebra ·

2024/09/19

Unable to see positivity all the time. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:05:36

My breakdown moment…

AWOL Zebra ·

2024/09/18

I had a severely over dramatic moment. Then regrouped. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:18:48

Sarah Styles sings and more…

AWOL Zebra ·

2024/09/17

Get to know Sarah Styles. A positive attitude and more.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:21:20

Dr David Packer…

AWOL Zebra ·

2024/09/16

A quick chat about NUCCA. Could it help you? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:23:31

“released” ???

AWOL Zebra ·

2024/09/15

I don’t understand “released”? --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:00

I thought I was doing nothing…

AWOL Zebra ·

2024/09/14

I felt a stability that I never knew was in me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:24:05

Meet Erin Driver…

AWOL Zebra ·

2024/09/13

When you find a local like minded individual with your illness? You join forces. Meet Erin Driver. An AWOL Zebra through and through. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:24

COVID and hEDS???

AWOL Zebra ·

2024/09/12

The combination is like oil and water. Just another bump on the road to manageability. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:00

No pulling???

AWOL Zebra ·

2024/09/11

In the middle of the night. I can’t believe the ups and downs with bodywork. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:44

Gloom. Despair…

AWOL Zebra ·

2024/09/10

The last positive test I took. Murphy’s Law. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:37:00

Feeling ornery…

AWOL Zebra ·

2024/09/09

I may be flat on my back. But I am getting feisty. I am getting adapted to my body changing. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

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