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PODCAST

Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you"re struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at

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All Episodes

14:48

Are you Working on Your Self-Carriage When You Ride?

Daily Strides Podcast for Equestrians ·

2021/05/03

Self-carriage is a pretty big topic when it comes to riding and riders in general. And it should be. It is an important aspect when it comes to training moving in the right direction. However - you knew there was a ‘however’ coming, right?! Often we put the cart before the horse when it comes to self-carriage in riding. We focus on the horse's self-carriage - or lack thereof. When, in reality, we should first focus on the rider's ability to correctly carry themselves first. Creating Space The reason

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15:06

How Your Stories are Influencing Your Horse Riding

Daily Strides Podcast for Equestrians ·

2021/04/26

Stories are a funny thing. They are usually part of an experience that was very real at some point. However, as a rider, it is important to always update and be aware of your stories. And this requires you to begin actively analyzing what you are saying to yourself on a moment-by-moment basis. Your Stories on Autopilot This sounds relatively easy... However, when we are doing something which we have done often and regularly before, we can become a little complacent. Our actions and our thoughts,

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12:29

Friend or Foe? Your Lunging Whip when Lunging Your Horse

Daily Strides Podcast for Equestrians ·

2021/04/19

Have you been using your lunging whip incorrectly? Have you decided not to use it at all? Your lunging whip is one of the best aids you have to help you clarify your communication when it comes to lunging your horse. However, in order for it to be of benefit, it must be used correctly. And, unfortunately, the lunging whip can often be misused, and often, therefore, misunderstood when it comes to aids in lunging and riding. Lunging Whip; What’s in a Name? For many riders, their resistance to and

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13:26

Loose Lunging versus Lunging...

Daily Strides Podcast for Equestrians ·

2021/04/12

Do you know that, contrary to popular belief, lunging is not ‘running in circles’? That, when done right, lunging is one of the most beneficial, easy to use, and low barrier to entry tools you can work with your horse to improve your riding. True and good quality lunging improves both horse and rider; and can be used by all horses and riders, regardless of where they are in their riding journey. Yes, it is that good… This is why I feel a little passionate when people confuse loose lunging for

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13:39

Working Towards Self Carriage with Your Horse on the...

Daily Strides Podcast for Equestrians ·

2021/04/05

Self carriage is something a lot of riders have on their ‘goals’ list for their horse. As though it is something that can be achieved once and ‘ticked off'. Done and dusted. If only… I believe that self carriage is a sign of development and growth in both horse and rider. A start in the sharing of responsibilities that lead to the desired outcome. Each team member realizing that it truly does take a team effort in order to make real and lasting progress. And yet, so often, the rider can get in the

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14:01

6 Questions for When You've Stopped Improving as a Rider

Daily Strides Podcast for Equestrians ·

2021/03/29

It is one of the most frustrating experiences as a rider when you notice that you’ve stopped improving. Progress has stalled! You’re doing ‘all the things’ but, seemingly, to no avail whatsoever. This is a commonplace that all riders can find themselves in at some point or another. And the good news is that there are things you can begin doing today that will help you get moving and improving as a rider soon. 6 Questions For When You've Stopped Improving Read More... Connect with Lorna Connect

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18:46

Fixing Your Position for Less 'Bump' When Horse...

Daily Strides Podcast for Equestrians ·

2021/03/22

It can feel bumpy, right? A little more space than what you’re used to feeling. And, if there are two or more poles, well, it can all get a little unbalanced! For you and your horse. I preach all the time about the benefits of groundpoles when used correctly. And, one of those benefits comes from riders learning what to do when navigating them. Groundpoles are, well, Poles! One of the first issues riders come up against when working over groundpoles is that they treat them like they’re not there

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13:30

How to Use Your Arena Rail to Improve Your Riding

Daily Strides Podcast for Equestrians ·

2021/03/15

Have you ever ridden in an open space, a large open space? A space with no boundaries, or fences, or hedges, or any natural 'this is the end of this space' obstacles. It takes a lot more focus to ride accurate shapes and straight lines. We tend to 'wander'... So many of us forget how beneficial an artificial aid the boundary our arena rail creates. Not only does the arena rail or fence mark the 'end' of our riding space, but it also boosts our confidence; "He can't run away, there's nowhere to go"

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11:54

3 Things You Must Work on to Become a Better Rider

Daily Strides Podcast for Equestrians ·

2021/03/08

You know that feeling when you try something new and you get it right. Maybe your trainer or instructor is with you. Or maybe you just prepared. But, for whatever reason, you got it right. You feel like a better rider. Good feeling, hey? Until the next time you try… Maybe on your own. A couple of days later. Aaaannnnndddd nothing! Whatever it was that allowed you to create the perfect circumstances before is now missing and you’re back to square one. And a thirsty square one, because now you have

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14:09

Improve the Timing of Your Seat Aids - 3 Ways to Do...

Daily Strides Podcast for Equestrians ·

2021/03/01

Timing... It's an important element of great conversations. You can give all the correct responses, but if the timing is off - they are not as meaningful. And this affects the connection and flow. Horse riding is the same. After all, horse riding is just a word we use to describe the conversation between the rider and the horse. As a rider, it takes time to learn how to move one part of our body while having minimal influence on other parts. Part of improving your ability to do this is to work

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16:22

Feeling and Finding The Correct Diagonal in the Trot

Daily Strides Podcast for Equestrians ·

2021/02/15

Landing on the correct diagonal can be hit and miss for many riders. Let’s face it, there’s a chance you’ll get it right 50% of the time! And while most riders are pretty well versed on their diagonals in the trot… It’s ‘feeling’ the diagonal that causes confusion. Trotting has a two-time beat. The 1,2,1,2,1,2,1,2,1,2 that you experience and feel when you’re in the saddle. If you do sitting trot, it will result in a sit,sit,sit,sit,sit,sit,sit,sit rhythm. However, most riders can ‘tire’ a little

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17:21

Rhythm; Learning to Identify and Develop it in Canter

Daily Strides Podcast for Equestrians ·

2021/02/08

It can often sound like a jackhammer... Rrrrrrrrrrrrrr. Instead of the 1,2,3...1,2,3...1,2,3... that the canter should produce when you listen for the rhythm. And once either a horse or a rider has become 'used' to a different way, it can be a real challenge to get things back on track. Or on beat, as the case is when the rhythm is lost in the canter. Some things are taken for granted when we ride horses. Rhythm is very often one of those things. And many riders think that, if there is a

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14:58

What Are You Willing to Do Differently As a Rider?

Daily Strides Podcast for Equestrians ·

2021/02/01

What has changed for you in your riding? If you are not intentionally making a small (or the odd large) tweak here and there, I’m willing to guess that your answer is ‘Not a whole lot’… Albert Einstein said it and there’s a reason it is repeated by people who try to help others. “Insanity; doing the same thing over and over and expecting a different result”. But it seems that there are a lot of riders out there who think this doesn’t apply to them. They're riding the same exercises, the same way.

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16:32

Your Riding Plan - Part 4:- 1 Exercise - Multiple...

Daily Strides Podcast for Equestrians ·

2021/01/25

Have you been feeling a little overwhelmed when it comes to finding exercises to ride with your horse in the arena? Have you found yourself creating more and more complex grids, and then struggling to make them work for you and your horse? If so, here is a simple exercise you can use this month to help minimize the overwhelm and get you in the saddle and making progress. All you need are 3 or 5 ground poles and a fairly flat piece of land to ride on if you don’t have access to an arena. The key to

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14:53

What to Do in the Saddle Today? Planning Your Rides -...

Daily Strides Podcast for Equestrians ·

2021/01/18

Is every 30-minute ride starting to look and feel the same for you? Even the ones that you painstakingly chose exercises to work on? Annoying, isn’t it? Especially because actually ‘moving forward' in your riding is the reason you are riding! If this is the case, firstly, take heart that you’re not alone! Remaining focused throughout the day to day riding can really begin to wear on most well-intentioned riders after a while. And can even cause riding to begin dropping off your list of priorities…!

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16:40

What to Do in the Saddle Today? Planning Your Rides -...

Daily Strides Podcast for Equestrians ·

2021/01/11

How many days will you ride this week? What will you do on each of those days? Are all of these things moving you and your horse closer to your goals? Big questions… And ones that I think not enough riders are taking responsibility for in their riding. This is part 2 of a 3 part series to help you really become intentional about your riding plan. Each part is an important element that, I believe, is absolutely essential for you in your riding. It is when you combine these three elements on a weekly

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16:25

What Will I Do When In the Saddle Today? Planning...

Daily Strides Podcast for Equestrians ·

2021/01/05

All work and no play makes Jack a dull boy… Or so the saying goes. I tend to believe this is true. Especially when it comes to riders and their horses. Yes, ‘working’ is important. But, if you are only riding to ride… Well, maybe that is what is actually holding you back in your riding? I think that in order to really get the most from your riding plan to help you reach your goals, there are 3 key components. Not just work! Fun is just as important. And if you have been riding for any length of

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13:28

Stop Wasting & Start Investing Your Time with Your Horse

Daily Strides Podcast for Equestrians ·

2020/12/01

We are all guilty of wasting time at some point or another in our day to day lives. However, I want to challenge you for 1 month to NOT waste any more of your time with your horse. Riding for the sake of saying you rode is a waste of time. Clocking in the hours is not the same as being productive with those hours. And if you have stopped riding or you’re not riding as much as you ‘want’… Could it be that the riding you were doing was ‘wasting time’ rather than working towards something that really

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15:13

Reacting Versus Responding in Your Riding

Daily Strides Podcast for Equestrians ·

2020/11/23

How do some riders seem to simply handle ‘speed wobbles’ when they are riding? It seems as though nothing phases them. They simply effectively and efficiently get things back on track with minimum effort and drama… Their secret? They have swapped reacting versus responding when they ride. If you are the sort of rider who gets ‘triggered’ by certain things in your riding, you have possibly looked at those ‘other’ riders with a mixture of awe and jealously! Today I want to tell you exactly how you

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12:35

Your Aids to Ride the Half Halt

Daily Strides Podcast for Equestrians ·

2020/11/16

Sprinkled, like confetti. This is how I think the half halt should be applied to your ride. Little ones that are really everywhere. None of them too big. Or ‘stand out’. Yet all of them working together to give the desired effect or result. For many riders, the half halt, rather than being like confetti, becomes more like broadsheet newspapers scattered randomly around the arena. Not too many, some altogether. And not really having any use other than to make things look messy and unorganized. Size

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