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PODCAST

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart,

arts self-improvement

All Episodes

39:12

Mindfulness Meditation with Tracy Cochran repost from...

Mindfulness Meditation Podcast ·

2021/01/20

Theme: Beginning Again Artwork: Temple Banner (Bilampau) Depicting Prince Virakusha’‘s Legend, Nepal; Dated 1864, Pigments on cloth [http://therubin.org/30-] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in

en

30:39

Mindfulness Meditation with Sharon Salzberg 01/11/2021

Mindfulness Meditation Podcast ·

2021/01/15

Theme: Renewal Artwork: Kurukulla; Central Tibet; 1800–1899; ground mineral pigment, fine gold line, red background on cotton; Rubin Museum of Art; http://therubin.org/30z Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The

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30:41

Mindfulness Meditation with Sharon Salzberg 01/04/2021

Mindfulness Meditation Podcast ·

2021/01/07

Theme: Renewal Artwork: Padmasambhava Tibet; 19th century; Ground Mineral Pigment on Cotton; Rubin Museum of Art, Gift of Shelley & Donald Rubin Foundation; http://therubin.org/30y Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting

en

37:38

Mindfulness Meditation with Sharon Salzberg 12/28/2020

Mindfulness Meditation Podcast ·

2020/12/30

Theme: Generosity Artwork: White Tara With Long Life Deities; Tibet; 19th century; Pigments on cloth; http://therubin.org/30v Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:14. This

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38:12

Mindfulness Meditation with Rebecca Li 12/21/2020

Mindfulness Meditation Podcast ·

2020/12/23

Theme: Generosity Artwork:The All-Seeing Lord, Avalokiteshvara; Tibet; 12th century; copper alloy; [http://therubin.org/30t] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 21:25. This meditation

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32:23

Mindfulness Meditation with Kate Johnson 12/14/2020

Mindfulness Meditation Podcast ·

2020/12/17

Theme: Generosity Artwork: Major Events of the Buddha’s Life; Northeastern India; 12th century; "Andagu" stone with pigments; [http://therubin.org/30s] Teacher: Kate Johnson The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins

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36:04

Mindfulness Meditation with Tracy Cochran 12/07/2020

Mindfulness Meditation Podcast ·

2020/12/09

Theme: Generosity Artwork: A parcel-gilt silver ritual ewer; Tibet or Mongolia; 19th century; Parcel-gilt silver; [http://therubin.org/30o] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at

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34:33

Mindfulness Meditation with Sharon Salzberg 11/30/2020

Mindfulness Meditation Podcast ·

2020/12/04

Theme: Resilience Artwork: Mandala of Amoghapasha; Northern Nepal or Tsang Province, Central Tibet; http://therubin.org/30m Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 13:48. This

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32:09

Mindfulness Meditation with Rebecca Li 11/23/2020

Mindfulness Meditation Podcast ·

2020/11/24

Theme: Resilience Artwork: Akshobhyavajra; Central Tibet; http://therubin.org/30i Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:11. This meditation is presented in partnership with Sharon

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30:25

Mindfulness Meditation with Kate Johnson 11/16/2020

Mindfulness Meditation Podcast ·

2020/11/19

Theme: Resilience Artwork: Durga Killing the Buffalo Demon(Durga Mahisasuramardini); Nepal; [http://therubin.org/30g]; Teacher: Kate Johnson The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 9:16. This meditation is

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38:58

Mindfulness Meditation with Tracy Cochran 11/09/2020

Mindfulness Meditation Podcast ·

2020/11/11

Theme: Resilience Artwork: White Tara; Eastern Tibet; 19th century; Ground mineral pigment on cotton;[http://therubin.org/30d] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:38. This

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36:30

Mindfulness Meditation with Lama Aria Drolma 11/02/2020

Mindfulness Meditation Podcast ·

2020/11/05

Theme: Resilience Artwork: Buddha Shakyamuni; Swat: http://therubin.org/30c The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 13:00. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY

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37:51

Mindfulness Meditation with Tracy Cochran 10/26/2020

Mindfulness Meditation Podcast ·

2020/10/28

Theme: Growth Artwork: Five-prong Bell & Dorje Set Probable Urga or Dolonor [http://therubin.org/30a]; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:17. This meditation is presented in

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34:48

Mindfulness Meditation with Kate Johnson 10/19/2020

Mindfulness Meditation Podcast ·

2020/10/23

Theme: Growth Artwork: Stupa [therubin.org/306]; Teacher: Kate Johnson The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:54. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY

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31:25

Mindfulness Meditation with Kimberly Brown repost...

Mindfulness Meditation Podcast ·

2020/10/13

Theme: Fluidity Artwork: Lama Jatson Nyingpo [therubin.org/304] ; Teacher: Kimberly Brown The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session. The guided

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36:39

Mindfulness Meditation with Lama Aria Drolma 10/05/2020

Mindfulness Meditation Podcast ·

2020/10/06

Theme: Growth Artwork: Lotus Goddess, Lakshmi [therubin.org/301]; Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:22. This meditation is presented in partnership with Sharon Salzberg,

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44:27

Mindfulness Meditation with Tracy Cochran 9/28/2020

Mindfulness Meditation Podcast ·

2020/10/01

Theme: Change Artwork: The One of Loving Kindness, Maitreya : http://therubin.org/2-- Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:45. This meditation is presented in partnership with

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24:13

Mindfulness Meditation with Lama Aria Drolma 09/25/2020

Mindfulness Meditation Podcast ·

2020/09/24

Theme:Change Artwork:Shiva Vishavarupa, Universal Form with Consort; Nepal: http://therubin.org/2-v Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:22. This meditation is presented in

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30:37

Mindfulness Meditation with Sharon Salzberg 09/18/2020

Mindfulness Meditation Podcast ·

2020/09/17

Theme: Change Artwork: Eleven-headed, Thousand-Armed Avalokiteshvara;[http://therubin.org/2-u] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:22. This meditation is presented in

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36:01

Mindfulness Meditation with Tracy Cochran 08/31/2020

Mindfulness Meditation Podcast ·

2020/09/04

Theme: Change Artwork: Stories of the Previous Lives of the Buddha (Jataka);[http://therubin.org/2-l] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 11:59. This meditation is presented in

en

498 results

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