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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

54:41

Jason Kreidman, Lessons from Dad University

Lillian McDermott ·

2023/05/10

They say that any man can make a child but it takes a special man to be a father. When we have a child, it is important that our lives adjust to support this special new life. Jason Kreidman, founder of Dad University, struggled with the transition from single man to married dad with kids. While transitioning to being a married father of two young children, he found himself overwhelmed and taking his stress out on his children. Jason will share his journey and how to recognize behaviors that need to

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55:52

Lillian McDermott, 12th Year AnniBirthary of Gifts &...

Lillian McDermott ·

2023/05/09

I do not know why, but every year since 2011 change happens for The Classroom… This year is No Exception! Once again, it’s our AnniBirthary and change has happened! The way I deal with change is to curiously step into it. Change can be different and new but it can also create opportunity. We will discuss how to accept change and embrace loss, growth, and a new vision. How do you deal with change when you are being moved?

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55:03

Mike DeBord, DC, Building Muscle Quickly with B3...

Lillian McDermott ·

2023/05/03

Are you familiar with Blood Flow Restriction (BFR) bands? I LOVE My Bands! I love it when Mike DeBord, DC, President and CEO of B3 Sciences inspires us to break our limiting beliefs that we cannot build muscles when we have limitations in our health. What if there was a way to hack our body into growing strong muscles with half the weight and time? Dr. Mike will teach us the new science on building our muscles at any age and with health limitations! Click Here to learn more about the B3 Bands!

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54:46

Jana Schmidt, ND, PhD, Finding Balance with Food...

Lillian McDermott ·

2023/05/02

My friend Jana Schmidt, ND, PhD is a member of America’s Frontline Doctors and the Naturopathic Director at Gold Care. Every time Dr. Jana and I get together, I learn something new. Last time we were together she had made a dessert that was not gluten free. Although I did not eat the dessert, she taught me that this particular grain did not aggravate gluten sensitivities. Dr. Jana will tell us about einkorn flour and how we can create health, even with gluten intolerance.

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54:45

A Cancer Survival Story of a Mother & Daughter,...

Lillian McDermott ·

2023/04/27

Can you imagine being told that your 6-year-old has a cancerous brain tumor and will die if you do not opt for traditional treatment. Despite undergoing multiple treatments such as surgery, chemotherapy, and radiation, the medical professionals recommend hospice care with a high dosage of morphine to manage pain until someone passes. Liudmila Gersten, the mother of Ekaterina Gersten, decided she had everything to gain when she decided to look at the root cause of her daughter’s illness. Both

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58:54

William Davis, MD, Principles for a Healthy Microbiome

Lillian McDermott ·

2023/04/26

William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! Last time Dr. Davis was in The Classroom, we discussed how Small Intestinal Bacterial Overgrowth (SIBO) can affect our body. Dr. Davis is back to share how our nutrition plays a key role in improving our microbiome and ultimately, our health. We will also discuss our 6-week Super Gut workshop that begins on August 1, 2023!

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49:40

Veronique Desaulniers, DC, 7 Essential Steps to...

Lillian McDermott ·

2023/04/25

There are many people who have journeyed with cancer without being told the truth about how to heal the body naturally. Unfortunately, just like many of us, Veronique Desaulniers, DC, lost loved ones due to the traditional therapies for cancer. When faced with her own battle, she used what she learned on herself. And now, as a cancer conqueror and coach, she helps many discover the 7 Essentials to Heal Cancer Naturally.

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54:47

Jennifer Gramith, ND, Learning Current Health Trends,...

Lillian McDermott ·

2023/04/20

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. There are so many people being accused of misinformation. What is real and what is not? It is important that we trust what we hear and verify everything. Dr. Jen will share the current

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57:54

Joel Fuhrman, MD, Natural Options for Depression &...

Lillian McDermott ·

2023/04/19

Have you had your G-BOMBS today? If you haven’t, you will want to after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Do you consider yourself a healthy eater? Do you suffer from mood issues? Are you currently taking medication to make it through the day? Dr. Fuhrman will share natural options for depression and anxiety.

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57:48

Mike Young, Can We Live to 150

Lillian McDermott ·

2023/04/18

Unfortunately, it usually takes a diagnosis or illness to point us to a new way of seeing health. What if there was no medication to reverse whatever disease or diagnosis you might have? How would you change your life? Lifestyle Nutritionist, Mike Young, is the founder of the nonprofit A Plant Based Diet. He made changes to his lifestyle and as a result learned some truths that woke him up to health optimization and longevity. Mike will share how we can live to 150!

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55:13

Jackie Vernon-Thompson, The Art of Etiquette

Lillian McDermott ·

2023/04/13

As each generation passes the baton to the next, it seems like certain talents, trades, and traditions are being ignored. Some missed skills were considered “everyday courtesy” or proper etiquette in my parent’s generation. Jackie Vernon-Thompson is teaching proper etiquette from the inside out to our children and grandchildren. But, most importantly, she is keeping our next generation from being embarrassed at social events. Jackie will share why we should keep these valuable protocols alive in our

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54:42

Life Recaptured, The Truth Behind Human Trafficking,...

Lillian McDermott ·

2023/04/12

It is difficult to think that slavery is still happening during these times. But there is another side to life that we do not or cannot look at. The president and founder of Life Recaptured, Brandy Crisafulli, has been a champion for victims of abuse, neglect, and those in physical and emotional pain, for over 20 years. Life Recaptured is a ministry that provides housing and training for women and their children who have been affected by human trafficking. Brandy will teach us how to recognize the

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58:56

Lillian McDermott, How God Turns All Harm to Good!

Lillian McDermott ·

2023/04/11

Recently, someone I trusted made choices that were impulsive, unprofessional, and vindictive. I would hate to think they purposely chose to cause harm in my life, but based on their actions, it certainly looks like it. These actions have caused me to seek God’s wisdom and He has brought me peace in every turn. Everything has a season and, during the spring, pruning is important. There are times that we are pruned as well. I certainly feel like I have been pruned. Has someone you love or trusted

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57:29

Carol Howe, Healing The Hurt Behind Addictions

Lillian McDermott ·

2023/04/05

Not everyone who experiences hurt turns to addictions, but most everyone who has addictions has been hurt. If you have ever experienced pain, disappointment, or loss and you have wanted to shut down your ability to reconcile or move on, you are not alone. In fact, there is a connection to everyone who has experienced hurt. Author, Master Teacher, and world-renowned expert on a Course in Miracles, Carol Howe, has helped many turn away from addiction, through facing their hurt. Carol helps us discover

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55:00

Dondi Dahlin, Benefiting From The Five Elements

Lillian McDermott ·

2023/04/04

Speaker, dancer, energy healer, Dondi Dahlin is the author of “The Five Elements.” The five elements are a 2,000-year-old system similar to Meyers-Briggs that provide another way of understanding personalities and improving relationships. Dondi will teach us why learning about the Five Elements can make a difference in our lives and how we can use this system to our benefit.

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54:48

Evan Marc Katz, Finding a Relationship Without Settling

Lillian McDermott ·

2023/03/30

I have heard people say, “there are plenty of fish in the sea.” Have you given up on finding the perfect guy, gal, or fish for you? Sometimes dating can be so complicated that the date you have might be better than thinking you will be alone forever. Author and relationship coach, Evan Marc Katz has been teaching single women how to fish since 2003. Evan will share how to find the perfect fish for you so you don’t have to settle.

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54:47

Lindsey Graham, Protecting Our Rights, Freedoms, &...

Lillian McDermott ·

2023/03/29

What is your “ENOUGH IS ENOUGH?” At what point in your life would you be willing to take a stand no matter the cost? For Lindsey Graham, that breaking point came when she refused to comply with rules that made no sense and hurt humanity in so many different ways. Lindsey, is known as The Patriot Barbie and she stands for Christian family values and empowering women and men. Lindsey will share how we can protect our rights, freedoms, and family values.

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54:45

Lillian McDermott, Take Your Life Back Webinar

Lillian McDermott ·

2023/03/28

For the first time in the history of The Classroom, I will be hosting a FREE Webinar on 3/28/23 at 7 pm ET! The thought to host the Free webinar came to me after many comments about wanting to attend the I AM the SOLUTION weekend, but they were afraid to attend. I have always said, “Nothing good comes from fear.” What is your greatest fear? What would your life look like if you had no fear? What would it take to be fearless? I will share tips on facing our fears so we can create the life we desire

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59:22

Jennifer Gramith, ND, Natural Tips For Being Allergy...

Lillian McDermott ·

2023/03/23

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. Dr. Jen is springing forward and now that April is around the corner, it is time to focus on being able to smell the flowers. Dr. Jen will share natural tips and tricks for being allergy

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54:39

Lillian McDermott, Reducing Our EGO By Increasing Our...

Lillian McDermott ·

2023/03/22

Have you ever had a bad day and everything around you seems wrong? Just recently, I was having a conversation with someone and everything was bothering them. They were not feeling like their jovial self. It was at that moment that I recognized they were in their EGO. When I proposed they shift from their ego to their essence, they said, “I don’t know how!” I will share how to recognize when we are in our ego and how we can tenderly embrace our essence.

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