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PODCAST

Physical Activity Researcher

Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range

science

All Episodes

25:40

/Highlights/ Actigraphy and Behaviour Change in...

Physical Activity Researcher ·

2024/05/31

Dr Tim Fleiner (Institute of Movement and Sport Gerontology) Research profile Sport-and movement gerontology in geriatric health care: Dementia, Depression, Delirium, Sarcopenia, Frailty, Falls, Mobility & Falls Physical activity in aging Expertise of methods Motion sensors: physical activity, motor behavior, mobility & circadian rhythms Exercise-interventions in healthcare Psychopathometry: neuropsychiatric symptoms & cognition --- This podcast episode is sponsored by Fibion Inc. |

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14:39

Measuring Physical Activity in the Workplace: White...

Physical Activity Researcher ·

2024/05/16

In this insightful episode we explore the intricate world of measuring physical activity and sedentary behavior in occupational settings, focusing on the distinct differences between white and blue-collar jobs.Dr. Tikkanen introduces innovative methods for capturing the nuances of occupational activities, emphasizing the value of using accelerometers to monitor tasks that can significantly impact workers' health, such as overhead work and backloading. The discussion is enriched with findings from

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20:39

Sitting and Activity in Kindergarden - Interesting...

Physical Activity Researcher ·

2024/05/14

In this episode, Dr. Olli Tikkanen takes us on a journey into the heart of early childhood movement, sharing findings from a recent study on how four-year-old children sitting and activity behaviours in kindergartens in Kouvola, Finland. This research gives us a closer look at the daily patterns of physical activity and sitting among young learners, offering valuable insights for parents, educators, and anyone interested in supporting the healthy development of children. By examining the balance

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16:27

Physical Activity Profiles: Couch Potato, Weekend...

Physical Activity Researcher ·

2024/05/09

In this episode we look into physical activity profiles, an interesting way of clustering individuals based on their sedentary behaviour and physical activity behaviours. We look into how individuals can be grouped based on their habits of physical activity and sedentary behavior, creating categories like the couch potato, weekend warrior, ant, and koala. These profiles help us understand the varied ways people engage with physical activity and the impact of these habits on health. Dr. Tikkanen

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19:00

Boosting School Performance with Exercise - Dr....

Physical Activity Researcher ·

2024/05/07

In the third part of the "Physical Activity Researcher Podcast" with Dr. Sebastian Ludyga, the conversation deepens into specific studies and practical applications of physical activity in educational settings. Dr. Ludyga and host Dr. Olli Tikkanen explore the concept of exercise breaks in schools, particularly focusing on how these can rejuvenate students' cognitive resources during a school day. Dr. Ludyga shares insights from his research on the acute effects of physical activity on school-aged

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19:34

Measuring SB and PA in Older Adults - Dr Olli Tikkanen

Physical Activity Researcher ·

2024/05/02

This episode focuses on the important task of measuring sedentary behavior and physical activity among older adults. Based on an article from the team, this discussion emphasizes the growing need to accurately assess these behaviors as our global population ages.Proper measurement is crucial for supporting health, independence, and quality of life in the elderly. Dr. Tikkanen explores both the challenges and methods involved in tracking physical activity and sedentary periods, highlighting the role

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20:32

Long-Term Cognitive Gains from Exercise (with ASD,...

Physical Activity Researcher ·

2024/04/30

In the second part of this enlightening episode of the "Physical Activity Researcher Podcast," Dr. Sebastian Ludyga continues his discussion with host Dr. Olli Tikkanen, delving into the complexities of exercise and its effects on cognition, particularly in the context of long-term changes. Dr. Ludyga explains how different types of physical activities affect cognitive processes, emphasizing the intricate relationship between motor skills and cognitive functions. This episode further explores Dr

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20:31

HRV in Sports and Athletic Training (Heart Rate...

Physical Activity Researcher ·

2024/04/25

In this episode, we take a deep dive into the pivotal role of Heart Rate Variability (HRV) in athletic training and sports science. This comprehensive discussion covers the foundational principles of HRV and its practical applications in optimizing athletes' training schedules, enhancing recovery, and improving overall performance. Dr. Tikkanen explores how HRV serves as a crucial tool in the sports science toolkit, enabling athletes and coaches to make informed, data-driven decisions about training

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13:31

Brain Activity During Exercise (Neuroefficiency and...

Physical Activity Researcher ·

2024/04/23

In this episode, which is part of our mini-series "Active Brain," Dr. Ludyga shares insights from his early work where he investigated brain activity through EEG during cycling exercises. ---------- Dr. Sebastian Ludyga, a distinguished research group leader at the University of Basel in Switzerland. Dr. Ludyga brings a wealth of knowledge from his extensive research on the effects of physical exercise on brain activity. Originally from Germany, where he completed his PhD, Dr. Ludyga has explored

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19:08

HRV in Cognitive and Neurological Research (Heart...

Physical Activity Researcher ·

2024/04/18

In this episode we delve into role of HRV in evaluating cognitive function and its broader implications in the field of neurological research. The conversation illuminates the intricate connection between HRV and various cognitive processes, including attention, memory, decision-making, emotional regulation, and the body’s response to stress.Through a comprehensive analysis, Dr. Tikkanen highlights how HRV serves as a key indicator of the autonomic nervous system's balance, offering valuable

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15:53

Tech news: 14 Channels of Data with Compact Wearable

Physical Activity Researcher ·

2024/04/16

In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces us to the Fibion Vitals, a new wearable device designed to advance the measurement of health indicators in research settings. Dr. Tikkanen details the specifications of Fibion Vitals, highlighting its capabilities in tracking a wide array of signals including motion through a 9D sensor, one-lead ECG, chest cavity impedance for respiration, skin temperature, and sound pressure. This comprehensive approach allows

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23:54

Understanding Heart Rate Variability (HRV) - Basics...

Physical Activity Researcher ·

2024/04/11

In this episode of the Physical Activity Researcher Podcast, hosted by Dr. Olli Tikkanen, we explore the essential aspects of Heart Rate Variability (HRV) and its importance in health, wellness, and athletic performance.Dr. Tikkanen provides an insightful overview of HRV, explaining its function as a key indicator of the autonomic nervous system's balance and its predictive capability for assessing health status. The discussion includes a detailed examination of how HRV can be used to evaluate

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27:30

The Evolution of the Children's Physical Activity...

Physical Activity Researcher ·

2024/04/09

In the second part of this intriguing episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen continues his conversation with Dr. Javier Brazo-Sayavera, focusing on the nuts and bolts of the Global Matrix initiative and how it's evolving with its 5.0 registration process. Dr. Brazo-Sayavera shares practical insights for countries interested in joining the initiative, including the formation of expert groups and the logistical challenges of creating a national report card on physical

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05:03

Podcast Update: New Episodes Coming! What to Expect...

Physical Activity Researcher ·

2024/04/05

In this brief yet informative episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares exciting news about the upcoming content and directions for the show.After a short break filled with personal milestones, including welcoming a new family member and moving podcast is back with fresh episodes that promise to enrich listeners' understanding of physical activity and health research. The podcast is set to explore a variety of new topics, ranging from the nuances of heart rate

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27:48

Global Matrix: Mapping Children's Physical Activity -...

Physical Activity Researcher ·

2024/04/03

In this engaging episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen sits down for a chat with Dr. Javier Brazo-Sayavera, who hails from the University of Pablo de Olavide in Spain, to discuss about the Global Matrix initiative. This significant effort focuses on monitoring the physical activity levels of children from various countries, with the overarching aim of enhancing the health of young individuals worldwide. Dr. Brazo-Sayavera shares his journey from his academic

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25:41

/Highlights/ Analytical Techniques in Processing...

Physical Activity Researcher ·

2024/03/26

Analytical Techniques in Processing Physical Activity Data (Pt1) - ProPASS webinar - Dr Alex Rowlands and Dr Tatiana PlekhanovaThis is audio from ProPASS ECR network webinar. The theme of this first webinar series is measurement and in this first webinar of 3, we will hear from Dr Alex Rowlands and Dr Tatiana Plekhanova on analytical techniques in processing physical activity data. --- The Prospective Physical Activity, Sitting and Sleep consortium (ProPASS) ProPASS is an international research

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29:54

/Highlights/ Healthy Aging: Creation and...

Physical Activity Researcher ·

2024/03/19

Prof. Wojtek Chodzko Zajko is the Shahid and Ann Carlson Khan Endowed Professor of Applied Health Sciences and Dean of the Graduate College at the University of Illinois.In his role as Dean of the Graduate College, Chodzko-Zajko leads campus efforts in setting policies, defining standards, and enabling excellence in graduate programs, graduate research, and graduate student life. With graduate programs in more than 100 disciplinary areas, the Graduate College at the University of Illinois fosters a

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38:04

/Highlights/ How to Collect Sedentary Behaviour Data...

Physical Activity Researcher ·

2024/03/12

Liezel Hurter currently works at the School of Sport and Exercise Sciences, Liverpool John Moores University. Liezel does research in children's sedentary behaviour measurement and mental health and wellbeing.___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis,

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18:53

/Highlights/ Combining Self-report with Device-based...

Physical Activity Researcher ·

2024/03/12

Dr Bronwyn Clark is an epidemiologist specialising in the field of measurement of physical activity and sedentary behaviour. She is currently working at the School of Public Health, The University of Queensland and holds a NHMRC Early Career Fellowship. Dr Clark is interested in all aspects of measurement including self-reports and device-based methods, particularly for adult populations. She is currently working on projects to develop self-report measures of accumulation of sitting time and to use

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32:03

/Highlights/ Analytical Approaches of Accelerometry -...

Physical Activity Researcher ·

2024/03/05

Dr Jairo H. Migueles studied Physical Activity and Sport Sciences (2009-2013) and a Research Master in Physical Activity and Sport at the University of Granada (2014-2015).He is currently doing his doctoral thesis at the University of Granada with the ActiveBrains project (effects of a randomized controlled exercise program on cognition, mental and physical health in overweight and obese preadolescents). His main areas of interest are: Evaluation of physical activity, energy expenditure and sleep

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260 results

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