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PODCAST

The Life Coach School Podcast

Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you"ll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful

business entrepreneurship

All Episodes

47:20

Ep #324: Women and Money

The Life Coach School Podcast ·

2020/06/25

In this episode, I’m sharing 3 powerful conversations I had about money as well as the most common beliefs around money I’ve seen in the women I coach. When we don’t have other inspiring examples of successful women, we will continue to believe that money isn’t for us. I believe we need to see more women being successful and making lots of money because it shows others what is possible. We can all become examples of what’s possible.

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33:32

Ep #323: Looking for Thoughts

The Life Coach School Podcast ·

2020/06/18

In this episode, I’m sharing how unconscious thoughts and beliefs negatively affect your life and your business. Racism is woven into our education, and sexism is ingrained in our upbringings. I want to encourage you to discover these thoughts, process them, and then decide if you want to change them.

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8:42

You Are Worthy

The Life Coach School Podcast ·

2020/06/11

I have been receiving so many emails from many of you who are in pain and want help with your pain. And I want to help with what you’re going through, all the pain and unnecessary suffering you’re going through. Today, I’m reading you some of the pieces that I think can help. I hope they will give you some thoughts to think as we go through this. I want you to know that I am not afraid of anything you bring to me. Anything you want me to help you with, I want to see it and I want to help

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43:59

Misuse of the Model with Anita Miller (Special Episode)

The Life Coach School Podcast ·

2020/06/06

In this episode, Anita and I dive into what the experience of a Black woman in corporate America is like and how it differs from that of a White woman. We’re sharing how our experiences shape our thoughts, and how our thoughts have the power to change the world. While policies and systems do need to change, we also need to work on our thoughts so that racism doesn’t hold us back.

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12:25

BONUS: Eight Pounds Down

The Life Coach School Podcast ·

2020/05/30

Many of you have been asking me about weight loss during this shelter-in-place period. So what I decided was to help anyone who’s interested in losing weight lose 8 pounds during the month of June. Starting on June 1, I will do live coaching calls where I will cherry-pick the most important weight loss information from Self Coaching Scholars. I will share my personal food journals, mind journals, what I do each day, and answer any questions that you may have about your personal issues with

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30:49

Ep #322: Connection Circle

The Life Coach School Podcast ·

2020/05/28

In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and why the ability to love is one of the most important skills when it comes to connection.

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45:39

Ep #321: Love vs. People Pleasing

The Life Coach School Podcast ·

2020/05/21

In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships with the people you care about.

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28:41

Ep #320: What to Do About Your Mother

The Life Coach School Podcast ·

2020/05/14

In this episode, I outline a process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her. Don’t miss this important opportunity to find out how you can feel more connected and ultimately act the way that you want to act toward your mom.

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26:53

Ep #319: How to Disagree with Someone

The Life Coach School Podcast ·

2020/05/07

I believe that disagreeing is an art, and today I share my suggestions for how to use disagreement as a way to connect instead of disconnect and to gain a better understanding of other people and the world in general.

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7:34

The Hiring Project

The Life Coach School Podcast ·

2020/05/01

Have you been furloughed? Need a job to bridge the gap between now and when you can get back to your regular job? I’m proud to announce The Hiring Project. We’ll be hiring 20 people for at least 30 days to help us with three different projects. Listen in and go to https://thelifecoachschool.com/ and click on “We’re Hiring” for more information.

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30:07

Ep #318: Future Self in Uncertainty

The Life Coach School Podcast ·

2020/04/30

Tune in this week as I explain how to imagine your future self regardless of what’s going to happen in the world. Don’t miss this opportunity to find out what you can do to be exactly who you want to be with whatever circumstance is present for you.

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24:06

Ep #317: Mind Visibility

The Life Coach School Podcast ·

2020/04/23

In this episode, we take a look at the danger of labeling our thoughts as "true" and how these thoughts become our reality. I show you how, with today's increased awareness, we have an amazing opportunity to take a deeper look into our existing belief systems and decide, on purpose, what we want to believe.

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26:36

Ep #316: Q2 2020

The Life Coach School Podcast ·

2020/04/16

In today’s episode, I show you why you shouldn’t hold yourself back from creating value in the world and making meaningful changes in your personal life this quarter. Join me as I explain why there’s no better time to set an impossible goal, follow through on it, and change the trajectory of your life.

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30:00

Ep #315: Losing Money

The Life Coach School Podcast ·

2020/04/09

Today, I’m talking about how to handle losing money and how to manage your mindset around it. I’ll share some of the ways I approach losing money and why I choose to focus on things that make my soul happy. When you take away money, you’re left with your valuable and amazing self.

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23:52

Ep #314: What You Can Control

The Life Coach School Podcast ·

2020/04/02

Today, I’m discussing what we can control during this uncertain circumstance. I’m sharing how to do a thought download, how to organize your thoughts like you would a junk drawer, and how to return the sense of power to your life.

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20:49

Ep #313: Pre-Traumatic Stress

The Life Coach School Podcast ·

2020/03/26

Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain.

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31:32

Moving Forward 6

The Life Coach School Podcast ·

2020/03/25

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today, my friends, but so good.

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11:46

Moving Forward 5

The Life Coach School Podcast ·

2020/03/24

We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts of love with others not only makes them feel loved, but it also makes you feel empowered, and the ripple effects are monumental.

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25:29

Moving Forward 4

The Life Coach School Podcast ·

2020/03/23

In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is key to moving forward.

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19:28

Moving Forward 3

The Life Coach School Podcast ·

2020/03/22

In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I want you to continue using your voice and making mistakes, knowing that criticism is all part of putting yourself out there to help those who will be helped.

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564 results

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