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PODCAST

Three Dog Yoga Practice Podcast

keeping your head out of your asana since 2009

All Episodes

31:55
FLOW 30: Neck + Shoulder Love
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45:06
FLOW 45: Shoulder Savvy
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59:19
FLOW 60: Pre/Post Travel Yoga
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01:03:14
FLOW 60: The Cooling Off Period
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29:37
FLOW 30: Backbends for Better Posture
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59:53
FLOW 60: Twisted in a Good Way
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01:10:12
FLOWTATION: Get Inspired
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27:23
FLOW 30: Straightforward Flow with A (Few) Twists
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01:00:27
POWER 60: Upper Body Strength and Mobility
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30:35
FLOW 30: Shortcut to Shoulder and Hip Mobility
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01:01:07
FLOW 60: Mellow Moods + Mobile Hips
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01:00:11
FLOW 60: Non-Sleep Deep Rest + Yoga
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28:23
FLOW 30: Vinyasa for Presence + Peacefulness
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01:03:00
FLOW 60: Ease Into It, Then Get After It
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01:02:17
POWER 60: Get Low, Level Up
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28:43
FLOW 30: Find Your Center
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01:00:33
FLOW 60: Strength + Mobility
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01:03:22
FLOW 60: Letting Go of Your Inner Critic
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47:35
FLOW 45: Mind Your Feet
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28:45
FLOW 30: Standing Postures for Mobility and Balance
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1,234 results

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