x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The 1000 Hours Outside Podcast

1000 Hours Outside

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in

kids & family parenting

All Episodes

71:49

1KHO 444: It's Time to Talk to Your Kids About Porn |...

The 1000 Hours Outside Podcast ·

2025/03/12

In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion on protecting children from the pervasive reach of porn. Greta shares her own family’s journey, the hard-earned wisdom she’s gained from years of research, and the urgent need for parents to step into these conversations with courage. From shocking statistics to practical scripts, this episode equips parents with the tools to safeguard their kids' innocence and

en

59:30

1KHO 443: I Want to Exercise But... | Katy Bowman and...

The 1000 Hours Outside Podcast ·

2025/03/10

Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana Hill, to tackle one of the most relatable struggles of modern life: knowing we should move more, but feeling stuck in patterns that keep us sedentary. Their new book, I Know I Should Exercise, But..., explores 44 common reasons people don’t move—from time constraints to embarrassment to plain old exhaustion—and offers practical, mindset-shifting solutions to

en

57:13

1KHO 442: The Tension of Becoming | Dr. Saundra...

The 1000 Hours Outside Podcast ·

2025/03/07

Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins Ginny Yurich to discuss the tension of becoming—the uncomfortable yet necessary process of stepping into our fullest selves. Together, they unpack why so many people resist change, the hidden attacks that come when we embrace growth, and how rest is more than sleep—it's a way of life. Dr. Dalton-Smith shares insights from her latest book, Being Fully Known, and her groundbreaking framework on

en

55:30

1KHO 441: Disciples of the Internet - How to Reclaim...

The 1000 Hours Outside Podcast ·

2025/03/05

Are we too left-brained for our own good? In one of the most powerful conversations ever on The 1000 Hours Outside Podcast, John Eldredge unpacks how modern life has stripped us of mystery, beauty, and true refuge. We are being discipled—not by faith, but by the internet—trained to expect instant answers while losing our ability to linger, wonder, and believe. Eldredge shares how our screens shape our souls, why beauty is an essential balm for the weary, and the surprising reason why children

en

52:37

1KHO 440: Breaking the Silence - Understanding and...

The 1000 Hours Outside Podcast ·

2025/03/03

Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Blaise Aguirre, Harvard psychiatrist and author of I Hate Myself: Overcoming Self-Loathing and Realizing Why You’re Wrong About You. Dr. Aguirre reveals why self-hatred is rarely addressed in therapy, how it differs from depression, and the surprising ways it manifests in children—even before they

en

55:46

1KHO 439: Creativity is Not a Talent—It’s a Way of...

The 1000 Hours Outside Podcast ·

2025/02/28

Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Stephen Roach, host of the Makers & Mystics podcast and founder of The Breath & the Clay gathering, to explore the heart of creativity and why it matters now more than ever.Stephen shares his deep-rooted creative journey, from growing up in a musical Appalachian family to becoming a musician, author, and advocate for artistic expression

en

57:55

1KHO 438: To Be Alive is To Be Addicted | Ian Cron,...

The 1000 Hours Outside Podcast ·

2025/02/26

To be alive is to be addicted—whether to work, control, social media, or the need for approval, we all have something we turn to in order to soothe our pain. Addiction isn’t just about alcohol or drugs—it’s about anything we use to numb our pain, from workaholism to social media to people-pleasing. In this eye-opening conversation, bestselling author and Enneagram expert Ian Cron joins Ginny Yurich to discuss his latest book, The Fix: How the 12 Steps Offer a Surprising Path of Transformation for

en

61:29

1KHO 437: Own Your Inner Beginner | Liz Bohannon,...

The 1000 Hours Outside Podcast ·

2025/02/25

What if the best way to prepare for life wasn’t through endless classes and structured learning, but through curiosity, risk, and real-world experience? On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with social entrepreneur and author Liz Bohannon about breaking free from fear-based decision-making, the myth of traditional success, and why our culture’s obsession with expertise is limiting our potential. Liz shares how she applies an entrepreneurial mindset to parenting, why

en

59:49

1KHO 436: Burnout, Fake Health, and the Hidden Key to...

The 1000 Hours Outside Podcast ·

2025/02/24

Many of us are walking around in what Justin Roethlingshoefer calls “fake health”—not technically sick, but far from thriving. In this eye-opening conversation, Justin, a performance coach to elite athletes and entrepreneurs, shares how he discovered the hidden metric that reveals whether your body is truly adapting to stress: heart rate variability (HRV). He explains why burnout, brain fog, anxiety, weight gain, and even fertility struggles are often symptoms of deeper imbalances and how simple,

en

55:41

1KHO 435: Don’t Do Everything Alone | William Von...

The 1000 Hours Outside Podcast ·

2025/02/21

Why are we lonelier than ever despite having more autonomy than any generation before us? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with William Von Hippel, author of The Social Paradox, to explore the tension between autonomy and connection. They discuss why wealth and convenience don’t necessarily lead to happiness, how the shift to urban living has fractured our social ties, and why unstructured childhood play fosters lifelong friendships. Bill shares

en

61:41

1KHO 434: How to Be Really Good at Being a Family |...

The 1000 Hours Outside Podcast ·

2025/02/19

In one of the most heartwarming and inspiring episodes of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Korie Robertson of Duck Dynasty to explore the secret to building a strong, connected, and joyful family. With humor, wisdom, and deep insight, Korie shares stories of faith, perseverance, and the enduring power of family bonds. From her childhood love story with Willie Robertson to the hard-won lessons of business, parenting, and marriage, Korie opens up about the values that have

en

55:57

1KHO 433: Operating With Half a Brain | Steven...

The 1000 Hours Outside Podcast ·

2025/02/17

Modern life has trained us to rely on logic, language, and endless mental chatter—but what if we’re missing half the picture? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author and psychologist Steven Biddulph to explore the forgotten power of the brain’s right hemisphere—our wild creature mind—and how reconnecting with it can transform anxiety, relationships, and well-being.They dive into body-based wisdom, gut feelings, and why emotions

en

51:43

1KHO 432: Did Grandma Have Kids? The Hilarious Truth...

The 1000 Hours Outside Podcast ·

2025/02/16

Parenting teenagers is a wild ride, and Chip Leighton has turned the journey into comedy gold. In this laugh-out-loud episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Leighton—author of What Time is Noon? and creator of The Leighton Show—to unpack the unintentionally hilarious and completely baffling text messages teens send their parents. From absurd food-related questions to the universal struggle of deciphering teenage logic, Leighton shares how his viral social media

en

57:52

1KHO 431: Do a Few Things Well and Do Them in Season...

The 1000 Hours Outside Podcast ·

2025/02/14

In a world that often pushes us to do more, faster, what if the key to a fulfilling life is actually doing less—but doing it well, and in the right season? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Steve Hoffman, author of A Season for That, to explore the power of embracing a slower, more intentional rhythm of life.From a six-month family adventure in a small French village to the lessons of seasonality in work, food, and relationships, Steve shares how

en

57:21

1KHO 430: The Father Factor: Why Dads Are More...

The 1000 Hours Outside Podcast ·

2025/02/12

Are we facing a fatherhood crisis? In this eye-opening conversation, Dr. Warren Farrell, author of The Boy Crisis and Role Mate to Soul Mate, unpacks the hidden struggles of modern fatherhood, the life-altering impact of dad deprivation, and why boys are falling behind in nearly every metric. He explains The Father’s Catch-22—how men learn to love their families by being away from them—and reveals why the very qualities that make men successful at work often make them struggle at home.From

en

56:54

1KHO 429: The Future Belongs to Those With Relational...

The 1000 Hours Outside Podcast ·

2025/02/10

Artificial intelligence is rapidly transforming our world, but what if the greatest asset for the future isn't technology—it's relational intelligence? In this compelling episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Isabelle Hau, author of Love to Learn, to explore the transformative power of human connection in education, parenting, and beyond.As AI companions become more prevalent, adults and children alike are struggling to distinguish artificial relationships from

en

59:05

1KHO 428: Uncovering Hidden Toxins: A Journey to...

The 1000 Hours Outside Podcast ·

2025/02/09

What if the foods and products we trust every day are contributing to chronic health issues? Iliriana Balaj joins The 1000 Hours Outside Podcast with Ginny Yurich to share her personal journey of discovering the hidden toxins in everyday products—from protein powders to personal care items—and how they impacted her health. After years of struggling with migraines, skin issues, and digestive problems despite leading an active lifestyle, Iliriana took matters into her own hands, uncovering the

en

56:30

1KHO 427: There is So Little Time For Kids to Be Kids...

The 1000 Hours Outside Podcast ·

2025/02/07

In this inspiring episode, Ginny Yurich welcomes Libbie Palmer, the passionate founder of TimberNook Chiddingfold, to discuss the urgent need for unstructured, outdoor play in childhood. As a mother of six living on a farm in the UK, Libbie shares how she watched childhood shift over the past two decades—from one filled with free play and adventure to one increasingly dominated by schedules and structured activities. She reveals how her journey into home education and launching a TimberNook program

en

57:18

1KHO 426: The Relationship Between Light and Chronic...

The 1000 Hours Outside Podcast ·

2025/02/05

Could something as simple as light exposure be a missing link in chronic illness? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Meredith Oke, co-founder of the Quantum Biology Collective, to explore how light impacts every system in the body. Meredith shares her personal journey of battling chronic fatigue and explains why artificial light, screen exposure, and disrupted circadian rhythms may be silently contributing to anxiety, depression, digestive

en

62:36

1KHO 425: Drowning in Information, Starving for...

The 1000 Hours Outside Podcast ·

2025/02/03

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with leadership expert and bestselling author Tim Elmore to explore a startling reality: today’s kids are drowning in information but starving for firsthand experience. As adolescence stretches longer than ever—sometimes into the late 20s—young people are overexposed to knowledge before they’re ready but underexposed to real-world challenges until it’s too late. Elmore unpacks why this shift is happening and how

en

684 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger