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PODCAST

To My Sisters

Courtney Daniella Jesse & Renée Imafidon

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

society & culture relationships

All Episodes

1:00:48

Building Your Self Image & Becoming the Main...

To My Sisters ·

2021/08/15

In today’s episode we are talking about self image. This was actually a topic requested by the sisters and we thought it would be interesting to talk about it as the first step in building confidence and step into that main character energy. How do you redefine who you are, reshape how you see yourself and start romanticising your life. Join the sisterhood and conversation @tomysisterhood https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:20:06

Daddy Issues: The Truth, The Weapon & The Manifestation

To My Sisters ·

2021/08/08

You asked, we answered. In today’s conversation, we’re going to be talking about your daddy issues. That’s right. We’re touching on a sore subject for a lot of the sisters - parental relationships, and how these can often positively and negatively affect your attachment styles, your relationships, and your identity going forward. Join the sisterhood @tomysisterhood www.tomysisters.com and let's glow and grow together. Hosted on Acast. See acast.com/privacy for more information.

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48:37

Answering Your Dilemmas: Culture Clashes, Unrequited...

To My Sisters ·

2021/08/01

In today’s conversation, we’re going to be answering your dilemmas! That’s right, it’s that time of month where we run through your business like a road rat on the NYC highway! Send us your dilemma at hello@tomysisters.com with the subject 'Dilemma' Join the sisterhood and conversation on social media @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:15:39

The Mental GLOW UP: Letting go of Fear, Imposter...

To My Sisters ·

2021/07/25

In today’s episode we are talking about the mental glow up. We have spoken about how the glow up starts not with you going up but with you having to go down and do the deep work. So starting from the inside, how do we glow up mentally. Our mental health, our mentality and approach to levelling up, maturing and going for all that we dream of. Join the conversation and community @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:23:13

"You're AVERAGE at best!" Are your dating standards...

To My Sisters ·

2021/07/18

Todays conversation got heated to say the least. We’re going to be talking about why 'you’re average at best' - the dating warfare, the ranking systems, the red pill community and everything in between. Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.

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1:15:49

Feminists or 'Thots'? Sexual Agency, WAP and The Rise...

To My Sisters ·

2021/07/11

Let's go there! And in today’s episode we are talking sex politics. When it comes to women's sexual agency, the rise of only fans, and hot girl summer anthems like WAP, are we witnessing a new era lead by feminist revolutionaries or simply watching thots further hurt the advancement of women? Join the conversation and the sisterhood @tomysisterhood https://www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:15:43

Let's Talk Respectability Politics, 'Pick Me's' &...

To My Sisters ·

2021/07/04

Today sisters, we’re going to be talking about respectability politics. Do women have to dress, behave and look a certain way to be respected in society? Our thought on Mo'nique vs bonnets aka the 'helmet of salvation'. And our message to 'pick me's' and the aesthetic nature of the feminine energy train. Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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50:38

A 5 year SITUATIONSHIP & 'He CHEATED with my friend'...

To My Sisters ·

2021/06/27

In today’s episode we’re going to be doing something a little bit different. We’ve had a backlog of dilemmas from the sisters, and we’re dedicating this episode to getting through a few of them. Whether you can relate, or you have some advice for the girls, we’d recommend settling down with a warm cuppa tea as we dig in. Join the conversation and the sisterhood @tomysisterhoon #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:02:29

"I just graduated, now what?" - Lifestyle Creep,...

To My Sisters ·

2021/06/20

Join your two favourite online big sisters Renée (@reneekapuku) and Courtney Daniella (@cdboateng) as they talk about career, money and finding purpose before and after graduating from university/college. The challenges of finding a job and dealing with discouragement. And how to navigate 'lifestyle creep' and manage your money as life changes. Join the conversation & the sisterhood on social media @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.

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1:06:50

'We BROKE UP... Now What?' - Dealing with Loneliness,...

To My Sisters ·

2021/06/13

Join your two favourite online sisters as we discuss post break up recovery. We know that sometimes you need to cut off a friend, leave that relationship or 'situationship'. But once you’ve made the decision to choose your peace and part ways, how do you deal with being by yourself and feelings of loneliness? How do you put your best foot forward in starting over, trusting again and being open to welcoming new friends or lovers into your life? Join the conversation and sisterhood @tomysisterhood

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56:52

"Being Single is NOT a personality trait" Dating...

To My Sisters ·

2021/06/06

Join your two favourite online sisters @cdboateng @reneekapuku as they discuss all things dating. From dating in a pandemic to discovering yourself in your singleness we tell tales of lessons learnt in romance and how we as young women can navigate dating successfully - whatever that may look like. Join the sisterhood & the conversation @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:05:52

Avoiding the Toxic & Cultivating Healthy Female...

To My Sisters ·

2021/05/31

Join you two favourite online sisters @reneekapuku and @cdboateng in today’s conversation about female friendships. What does it actually take to be a good friend, why are female friendships so underrated, and when should you put the brakes on your more toxic female friendships? Join the conversation & the community @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.

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1:23:56

Sometimes "Glowing Up" is UGLY: Health, Wealth &...

To My Sisters ·

2021/05/23

Join your favourite online sisters in today’s episode about the realities of self improvement and working on yourself. You’ve probably heard about the ‘glow up’ and our good sis Ciara telling us to level up but what does it really take to 'grow and glow' in your mind, body and soul. We talk practical tips on how to invest in yourself to ultimately become the woman you want to be whilst also talking about the hard truths of going on that journey. Join the conversation @tomysistershood #tomysisters

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1:05:45

"That's why you're dating a CRIMINAL!" - Financial...

To My Sisters ·

2021/05/16

It's said that most marriages end because of finances; but when is it best to get on the same financial page when in a relationship? In todays conversation your two favourite online sisters - @cdboateng & @reneekapuku - discuss financial transparency and compatibility in a relationship. Join the conversation and community @tomysisterhood and get exclusive content at www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:12:39

Generational Trauma: Hurting, Healing & Narcissistic...

To My Sisters ·

2021/05/09

Join your favourite online sisters in todays conversation as they discuss generational trauma. How has the effect of trauma across the ages shown up in our everyday lives? How have we dealt with the shortcomings of our predecessors? What are healthy ways we can overcome and move on from trauma? We’ve teamed up with BetterHelp to help you work through your own journey of dealing with generational trauma. BetterHelp is the leading global provider of accessible and affordable online counselling. We’ve

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1:01:11

"Education is OVERPRICED!" - Were our degrees worth...

To My Sisters ·

2021/05/02

In today’s conversation, we’re going to be talking about education and academic success. Many of you have asked and today we will deep dive into our university experiences. Uncovering what the utility of education is for women all over the world and ask the questions ‘To be a boss babe, do you need to have formal education and what are the alternative routes you can take to learn what you need. Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See

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1:11:04

Modesty & Body Politics: Policing the Female Body

To My Sisters ·

2021/04/25

In todays conversation your favourite online big sisters @cdbotaneg and @reneekapuku discuss modesty and body politics. Should women be allowed to wear whatever they want, or is it true that what you wear has a bearing on your character? What are the repercussions of dictating appropriate clothing to the women of today? Join the conversation and the sisterhood @tomysisterhood #tomysisters Hosted on Acast. See acast.com/privacy for more information.

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1:23:19

Toxic Influencer Culture: Women Submitting, Hypocrisy...

To My Sisters ·

2021/04/18

Can 'influencers' be trusted and should you listen to them? In light of the break up between Quavo and Saweetie, and the Derrick Jaxn scandal, your two favourite online big sisters discuss the pros and cons of influencer culture. Sharing their opinions on submission in marriage, relationship goals and the dangers influencers and viewers could fall into when it comes to setting standards. Join the sisterhood and the conversation https://www.tomysisters.com @tomysisterhood #tomysisters Hosted on

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58:14

"Manifest your dreams" - Hold on, what about hard work?

To My Sisters ·

2021/04/11

Join your favourite online big sisters @cdboateng and @reneekapuku as they discuss a hot topic. When it comes to 'manifesting' your dreams and your success how do you strike the balance between hard work and belief? What are the dangers of the manifestation rhetoric and why do you need to focus on training your character as you pursue results. Join the conversation and the community @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

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1:04:22

Everyday Hustling: How to start, build and end a side...

To My Sisters ·

2021/04/04

Join your favourite online big sisters @cdboateng and @reneekapuku as they detail their experiences and lessons from starting, building and ending side hustles. How do you manage your time, energy and money as you juggling a main job and other ventures? And how to do you stop it, even if it is successful? Join the conversation on social media @tomysisterhood #tomysisters and sign up to the mailing list at www.tomysisters.com for exclusive glow and grow tips. Hosted on Acast. See acast.com/privacy

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292 results

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