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PODCAST

RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you"ll hear top training tips, monumental mistakes and some inspirational stories. So, whether

sports running

All Episodes

45:59

Jonny Davies

RunPod ·

2023/09/22

Today's guest Jonny Davies was doing Shoeys last Sunday (17th September 2023) when he completed his incredible London Running Challenge 'RUN THE LINE'.Over the last 11 days, people have been glued to Jonny's Instagram, where they've watched him Run 11 London Tube Lines in 11 Days. What a guy!Northern Line 70km, Circle Line 31km, District Line 72km, Victoria 23km, Piccadilly 84km, Hammersmith & City Line 30km, Elizabeth Line 80km, Bakerloo Line 26km, Jubilee Line 57km, Waterloo & City Line

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09:29

Bonus Ep - Sabrina Pace-Humphreys

RunPod ·

2023/09/20

Sabrina Pace-Humphreys is back with a bonus episode! Listen to hear her Top Tip for getting started with running. Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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46:46

Sabrina Pace-Humphreys

RunPod ·

2023/09/15

There's plenty of sage running advice in today's RunPod episode because we're joined by the amazing Sabrina Pace-Humphreys.Sabrina is the Co-Founder of 'Black Trail Runners', a charity and community aimed to inspire and empower all of its members, and beyond.Sabrina's purpose is to change the game and societal perceptions of people who don’t necessarily ‘fit the mould’, and she does an incredible job at this.Not only is she a mother and grandmother, but she's a motivational speaker, presenter, trail

en

07:58

Top Tips for Running a 5K Challenge - Laura Henshaw...

RunPod ·

2023/09/13

In this bonus episode of RunPod Jenni is joined by Aussie Wellness Influencers and Co-founders of KIC app - Laura Henshaw and Steph Claire SmithThey're giving you the top tips to run a 5K!Kic is an empowering holistic wellness app and offers loads of workouts (Hello KICRUN! 5-10k Programme), recipes and meditations, from a hand-picked team of trainers and health experts.You can get a one-month free subscription to Kic, live until the end of the year! Sign up via the Kic website: kicapp.com/uk/,

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50:31

Laura Henshaw and Steph Claire Smith

RunPod ·

2023/09/08

Jenni is delighted to be joined by Australian Wellness Influencers - Laura Henshaw and Steph Claire Smith. Laura and Steph have a joint following of 2.5million followers, and are co-founders of the leading holistic health and wellness app, Kic (scroll for a promo code)!The ladies met while working as models during Melbourne Fashion Week in 2013, and instantly bonded over the physical and mental struggles they faced with body image, triggered by the modelling industry. One thing is for sure, you

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40:51

Ben Hobson and Rick Pearson

RunPod ·

2023/08/31

If you're into running there is a strong chance you've turned to 'Runners World' for all your running needs. You've probably also listened to their podcast which is hosted by today's guests - Ben Hobson and Rick PearsonIf anyone can sway you to wear Nike Zoom Streak 7's, or Reeboks?!!!!! it's these guys!Looking for a RunPod tshirt? Go here: Linktr.ee/runpod

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06:42

Best Places to Run - Running Abroad 'Over To You'!

RunPod ·

2023/08/30

Looking to find the best places to run abroad? The RunPod RunClub has been sending in their favourite places!Flight to Santa Monica anyone?Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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22:34

Best Places to Run - Running Hotspots Abroad

RunPod ·

2023/08/28

Jenni is doing a bonus episode series about the best places to run!So where are the best Running Hotspots Abroad? You're about to find out!Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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32:04

Jake Quickenden

RunPod ·

2023/08/25

TV Presenter, Actor, Singer, Dancer and Stripper (you read that right) - Jake Quickenden is in the house!Since his XFactor days, we've always known Jake as a super fit man, and part of his fitness routine is to go for a run!In this episode, you will hear the reasons why Jake loves the adrenaline of getting out there to start the day.We've even got a guest appearance from his gorgeous son Leo! Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

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10:28

Best Places to Run - Coastal Runs 'Over To You'!

RunPod ·

2023/08/23

In a new Bonus Series of RunPod Jenni is talking about the best places to go for a run! We've recently discussed the Top 10 Coastal Runs but now it's over to you - The RunPod Run Club! where are your favourite beachy places?Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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14:58

Best Places to Run - Top 10 Coastal Runs

RunPod ·

2023/08/21

Welcome to RunPod's Bonus Series of Best Places to Run! In today's episode, Jenni is telling you the Top 10 Coastal Runs - because who doesn't like the sea, and potentially stopping for an ice cream?Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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29:01

Cherry Healey

RunPod ·

2023/08/18

Jenni is joined by the lovely TV Presenter and Women's Health Advocate - Cherry Healey!Cherry loves running for the physical and mental benefits and considers it a proper addiction. If she's ever in a sad mood, she'll go for a run - even if eating Doritos on the sofa and watching Friends seems like a better option.*writes "running" on this evening's gratitude list*Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

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07:08

Best Places to Run - Trail Runs 'Over To You'!

RunPod ·

2023/08/16

In a new Bonus Series of RunPod Jenni is discussing the best places to go for a run! In the last episode of the series Jenni shared some of the best trail runs but now it's over to you - The RunPod Run Club!Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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17:46

Best Places to Run - Top 10 Trail Runs

RunPod ·

2023/08/14

In this Bonus Series of RunPod, Jenni is telling you the best places to run.Today she's discussing the Top 10 Trail Runs - time to get out in the wilderness!Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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35:40

Sonny Jay

RunPod ·

2023/08/11

Today we're joined by Sonny Jay who Presents the Capital FM Late Show and won Dancing on Ice in 2021.Sonny used to present the Capital Breakfast Show with Roman Kemp, which meant starting his day at 3am. His new show is 10-1am so he's adopted a new routine - a routine that involves staying fit, and he couldn't be happier.This Essex Chappy is 'Sonny by name, Sunny by nature'! EnjoyLooking to buy a RunPod tshirt? Go here: linktr.ee/runpod

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13:26

Best Places to Run - UK Cities 'Over To You'!

RunPod ·

2023/08/09

Welcome to a new Bonus Series of RunPod where we're discussing the best places to go for a run! Last episode we counted down our Top 10 Best Cities to run in the UK and now it's over to you - The RunPod Run Club!Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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13:06

Best Places to Run - Top 10 UK Cities

RunPod ·

2023/08/07

Welcome to a new Bonus Series of RunPod where Jenni will be discussing the best places to run! So where are the Best Cities to run in the UK? we hear you ask! well, you better listen on...Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

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52:01

Rosie Tapner

RunPod ·

2023/08/04

Today's amazing guest graced the cover of Vogue when she was just 16 years old, and then went to work as a Top Model for 10 years travelling the world.She's now a TV Presenter who you will have seen on Sky Sport Racing, Ascot and Goodwood TV, and Jockey Club Racecourses.Aside from having a huge passion for horse riding and countryside living, she also really loves running! Oh, and is a huge fan of RunPod! - give her a rosette just for that pleaseLooking to buy a RunPod t-shirt? Go here:

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34:41

Karen Carney

RunPod ·

2023/07/28

The Women's Fifa World Cup is in full swing, so Jenni is honoured to be joined by someone who has made a real impact on the game - Former Lioness and Football Pundit, Karen Carney. Karen was a full-time footballer by the age of 14, playing for teams such as Arsenal, Chicago, Chelsea, and Birmingham City. She then went on to become one of England's most capped players and playing for Team GB at London 2012.Now a retired player, Karen is an active runner! if any sport is going to keep you "on the

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40:51

Sadiq Khan

RunPod ·

2023/07/21

"I took up running just to be on your podcast" - Sadiq Khan You heard it here first! Jenni is honoured to be joined by RunPod Run Club's latest member The Mayor of London - Sadiq Khan.Sadiq is a keen runner, and he loves nothing more than running around his favourite city - especially in the parks! Running is his form of self-care and gives him the resilience to do what he does, whether that's being The Mayor, a Husband, Dad or Mate. Do make sure you say hi to him next time he races past you in

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554 results

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