PODCAST

The Mind and Fitness Podcast

Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

health & fitness self-help

All Episodes

26:09

169 - Would I? (Q and A)

The Mind and Fitness Podcast ·

2021/03/31

Question and Answers today! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at

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14:49

168 - When Your Brain Feels Full

The Mind and Fitness Podcast ·

2021/03/24

I had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring and causing any interruption. This is short and sweet! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in

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48:50

167 - Jacqueline Nates Recovered and SO CAN YOU!

The Mind and Fitness Podcast ·

2021/03/17

Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues. She brings her story and her wealth of knowledge to the podcast today. Learn More about Jacqueline at: https://www.jacquelinenatesmft.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group

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17:47

166 - Relapse Defeated AND a NEW Theme Song!

The Mind and Fitness Podcast ·

2021/03/10

Here is THE Blueprint. Fresh off a complete back collapse, here's how I got out of it. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in

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15:01

165 - Hot Bats and The Relapse

The Mind and Fitness Podcast ·

2021/03/03

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

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23:22

164 - Facebook Questions

The Mind and Fitness Podcast ·

2021/02/24

I took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in

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59:36

163 - Joe Christie from SimplySarno.com

The Mind and Fitness Podcast ·

2021/02/17

There is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple. We talk about his wild ride of pain and so much more on today's podcast. Learn more about Joe at: https://simplysarno.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group

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15:10

162 - I'm Sorry

The Mind and Fitness Podcast ·

2021/02/10

A rebuttal of last week's episode along with some recent experience in my pain world. The world is a chaotic place right now and if you pull one thing out of this episode, it's that really only you have the power to change your experience. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook

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23:26

161 - Trigger Points

The Mind and Fitness Podcast ·

2021/02/03

Today we dive into the world of Trigger Points. Much ado? Much ado about nothing? They're not nothing, but their solution is not what you've been led to believe. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like

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56:18

160 - Lawyer and Creator; Matt Katz Part II

The Mind and Fitness Podcast ·

2021/01/27

Matt Katz, found of JoyPops is back for Part II. Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app. Find Matt online at: https://joypops.org/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show

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21:14

159 - Ask Me Anything Part IV

The Mind and Fitness Podcast ·

2021/01/20

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Today on the show I answer a handful of listener questions as well as give updates about what is coming in 2021 from the Podcast! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate

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51:02

158 - When the Pain Moves w/ Miriam Gauci Bongiovanni

The Mind and Fitness Podcast ·

2021/01/13

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing! Miriam has fought back and is better than ever - she tells her story today. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a

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53:52

157 - Happiness Doesn't Come From the Outside w/...

The Mind and Fitness Podcast ·

2021/01/06

Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January. Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among others, were the labels for her life for a long time. She's going to tell the story of how and when

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42:01

156 - Lindsey Roberts Returns

The Mind and Fitness Podcast ·

2020/12/30

Today's Episode is brought to you by https://www.painoutsidethebox.com/ Lindsey Roberts returns to talk about her upcoming Chronic Pain Summit in February! We also dive into the different modalities and ideas that will be talked about by various experts in their field at this awesome 2-day event. For more information, go to: https://www.mindbodykitchens.com/chronic-pain-summit Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and

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34:53

155 - Talking Fear with Stephanie Moniuk

The Mind and Fitness Podcast ·

2020/12/23

I put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie Moniuk answered the bell (pun intended). Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The

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79:04

154 - The SimplySarno Webinar

The Mind and Fitness Podcast ·

2020/12/16

About a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series. You'll recognize a couple of the hosts and get to hear a variety of perspectives from experts in the field of psychology and chronic pain. You can find out more information about the Webinars by going to SimplySarno.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people

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57:57

153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!

The Mind and Fitness Podcast ·

2020/12/09

Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together. They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners. You can find their course here: Overcoming Chronic Health Symptoms You can find Julie online at: JulieMarkowitzTherapy.com You can find Jim online at: ThePainPT.com Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show

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61:51

152 - Kevin Martillo Viner, PhD is BACK!

The Mind and Fitness Podcast ·

2020/12/02

Kevin last joined me almost 2 years ago to talk about an upcoming book project. Well, his book is now available and he's coming back on to tell us more! Pick up Kevin's Book here: THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:

en-us

19:33

151 - Thankful 2020

The Mind and Fitness Podcast ·

2020/11/25

I collected about 50 things that listeners said were their favorite parts of 2020! This is a pretty cool 20 minutes of your time - well worth it. Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters

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14:06

150 - Turmoil

The Mind and Fitness Podcast ·

2020/11/18

The only way out, is inward. Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online

en-us

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The Mind and Fitness Podcast

All Episodes

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