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PODCAST

RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

sports running

All Episodes

132:18

Spartan Race Abu Dhabi World Championships Fantasy...

RMR Training Podcast ·

2021/11/30

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62:12

Erin Rost - World's Toughest Mudder Race Recap

RMR Training Podcast ·

2021/11/29

Erin Rost is now a three-time World's Toughest Mudder podium finisher. Erin has had her ups and downs with 24-hour ultra events, and she is candid in preparing mentally and physically. She is a meticulous planner and an expert in execution. Listen for how she prepped, executed, and ran her best 24-hour race to date. Follow Erin @womazonian7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter

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84:12

OCR Stars Final Recap with Dave Claxton.

RMR Training Podcast ·

2021/11/24

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111:39

195: Robert Killian - An unlikely career as OCR athlete.

RMR Training Podcast ·

2021/11/21

Robert Killian is a 2- time Spartan World Champion, Best Ranger Competition Champion, and obstacle course racing advocate. In this episode, Rob does a deep dive on his path to an unlikely prestigious career as a professional athlete. 50% Off All OCR Training Program HEREFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for

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71:43

OCR Stars Grip Gauntlet Recap and Fork in the Road...

RMR Training Podcast ·

2021/11/17

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the Grip Gauntlet and preview Fork in the Road. Topics include: Takeaways from the athlete's performances on Grip Gauntlet.Best practices for Fork in the Road Who will perform best in Fork in the RoadFollow Dave @obstacle_fitness_x and OFX PodcastFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail:

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62:30

Nick Ryker - 2021 Season Recap (TORC Talk)

RMR Training Podcast ·

2021/11/15

Nick Ryker has had a tumultuous season where he aspired to be one of the best Spartan Races in the world and finished with being happy to be healthy and competitive. Listen in to hear his story from the begging to the end of his 2021 season. Follow Nick @nryker5 Follow TORC at @the_obstacle_race_collaboration

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72:55

OCR Stars 3-Mile Time Trial Recap and Grip Gauntlet...

RMR Training Podcast ·

2021/11/10

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich review the 3-mile time trial and preview Grip Gauntlet. Topics include: Takeaways from the athlete's performances on the three-mile time trial.Best practices for Grip Gauntlet Who will perform best come grip gauntlet. Follow Dave @obstacle_fitness_x and OFX Podcast

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79:18

191: Terra Jackson - Hybrid and Spartan Games Prep.

RMR Training Podcast ·

2021/11/08

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86:19

OCR Stars Preview with Dave Claxton.

RMR Training Podcast ·

2021/11/01

Dave Claxton is the Host of the OFX podcast and expert analysis in all things OCR and Hyrbird composition. In this episode, Dave and Rich preview the workouts and the athletes involved in the OCR Season 2. Topics include: How to prepare for the OCR stars Logistics.Ideas and opinions on the season 2 workouts. Which of the top athletes in our sport to watch for in OCR Stars. Follow Dave @obstacle_fitness_x and OFX Podcast

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114:56

Spartan Ultra World Championships and Big Bear Recaps...

RMR Training Podcast ·

2021/10/25

TORC had a few very busy weeks of racing and we are here to get the recaps. Mark Gaudet recaps with Spartan Ultra World Championship win. Annie Dube breaks down her second-place finish at Spartan Big Bear.Logan Broadbent catches us up on a busy few weeks of marathon racing, boomeranging and Spartan Racing

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141:29

Spartan Race Big Bear USNS Fantasy Draft with Brakken...

RMR Training Podcast ·

2021/10/13

en

67:57

187: Chris Semick - How to improve your deadlift

RMR Training Podcast ·

2021/10/11

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69:21

186: Corinna Coffin MS, RD - Nutrition tactics for...

RMR Training Podcast ·

2021/10/04

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155:03

Spartan Tahoe and OCRWC Recaps with Josh Ried, Annie...

RMR Training Podcast ·

2021/09/30

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59:05

184: Aerobic gains and proper strength training...

RMR Training Podcast ·

2021/09/27

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138:12

Spartan Race Tahoe USNS Fantasy Draft with Brakken...

RMR Training Podcast ·

2021/09/22

Brakken Kraker, Jack Bauer, and Rich draft teams to preview the 2021 Spartan Race North American championships in Lake Tahoe.

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60:26

182: Dr. Brianne Showman - Preventing injuries for OCR.

RMR Training Podcast ·

2021/09/20

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119:08

Spartan Seattle and Red Deer Race Recaps with Nic...

RMR Training Podcast ·

2021/09/16

Nic Maszk (1st Seattle Beast), Shaun Stephens-Whale (1st Red Deer), and Vince Paikowski (4th Seattle) recap their respective races.

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75:03

180: Josh Ried - High fat diets for endurance gains...

RMR Training Podcast ·

2021/09/13

Josh Ried is an OCR athlete and coach with a massive depth of knowledge and an overall great guy. In this episode, we talk aboutHigh-fat diets for long-distanceHow to improve mitochondrial function Training to improve in the mountains. Learn More About Strength Coaching for OCR AthletesFollow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For

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64:56

Nick Ryker - Nationals Park and DEKAFIT NJ prep (TORC...

RMR Training Podcast ·

2021/09/09

en

421 results

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