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PODCAST

momplex with Scottie Durrett

Scottie Durrett

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect:

kids & family parenting

All Episodes

14:50

114. 5 Ways to Live SO Authentically YOU (and show...

momplex with Scottie Durrett ·

2023/02/10

Let's Connect! https://calendly.com/durrett-scottie/free-connection-call

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59:06

113. Letting Go of Mom Guilt

momplex with Scottie Durrett ·

2023/02/07

Today’s special episode is my very own interview with Nutrition Coach Natalie Barnett from Sane & Sustainable. Taking the time to share my own journey with motherhood and what motivated me to start my own podcast, I also answer questions from listeners, discuss my complex relationship with motherhood and my own self, dealing with feelings of burnout, and how I was finally able to make myself a priority without neglecting my duties to my family. In this episode, we cover: The mommy martyrdom

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15:02

112. Sharing My 4 Biggest Mom Brags!

momplex with Scottie Durrett ·

2023/02/03

Need advice? Curious if what I do is what YOU need. Let's chat! https://calendly.com/durrett-scottie/free-connection-call No strings attached, opportunity for us to connect!

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56:26

111. BALANCE as a mom IS possible... IF you go ALL...

momplex with Scottie Durrett ·

2023/01/31

In today’s episode I am joined by my special guest Allie Reeves! Allie is not only a badass CEO and entrepreneur, she is also my longtime business mentor and super dear friend. Ever the trailblazer, she is forging new pathways for female entrepreneurs and moms, teaching them how to show up in life and get what they want. During our phenomenal conversation, Allie discusses everything you need to know about achieving balance and success without sacrificing your own well-being. She also shares how

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18:06

110. Got Goals? My 4 Tips to Help You Stay On Track!

momplex with Scottie Durrett ·

2023/01/27

DM me "ready" to join our February text messaging group! IG @scottiedurrett Got questions? DM me at @scottiedurrett

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42:35

109. Learn to Master Your Thoughts to Create the Life...

momplex with Scottie Durrett ·

2023/01/24

I am hoping that by the time I turn 70, I will pretty much have stopped caring about what other people think of me. The thing is a lot of us still have this mindset of resistance, that prevents us from going after our own dreams and goal just because we are afraid of what other people will think. Well, today’s episode is going to change all of that because I am sharing how you can master your own thoughts to create the life of your dreams! In this episode, we cover: Avoiding a mindset of

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20:40

108. When I Stopped Saying "MAYBE" I Got Everything I...

momplex with Scottie Durrett ·

2023/01/20

DM me "ready" to join our February text messaging group! IG @scottiedurrett Got questions? DM me at @scottiedurrett

en

43:14

107. How to use Human Design as a MOM (tips for each...

momplex with Scottie Durrett ·

2023/01/17

You are going to love every second of this episode because I am joined by today’s guest Allison Cullen, host of You Do Woo Podcast, and a Human Design expert. If you have been following me along for a little while you understand how much I love Human Design and what an impact it's made on my life as an individual. During the episode, Allison talks about how you can face your fears as a mom, how you can respect and honor your kids' energy so that you can love them unconditionally, and some really

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14:54

106. How to Create a Life You Don't Need to Escape From

momplex with Scottie Durrett ·

2023/01/13

Connect with me here: IG @scottiedurrett Need help speaking up for yourself? Then this training is for you! https://scottie-durrett.mykajabi.com/its-ok-to-say-no

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45:20

105. How to Embody What Health and Success Means to...

momplex with Scottie Durrett ·

2023/01/10

Today i am joined by my special guest Natalie Barnett, a nutrition and business coach who helps you embody your version of success and health so that you can show up every single day, not even having to think about it. During our episode, Natalie talks about her experience with gymnastics at an early age, why diets are about society's expectations not yours, and why the path to a healthy lifestyle takes time! In this episode, we cover: Natalie’s journey and work to becoming an embodiment coach

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13:28

104. Your Own Brain May Be Lying To You

momplex with Scottie Durrett ·

2023/01/06

Connect with me here: IG @scottiedurrett Need help speaking up for yourself? Then this training is for you! https://scottie-durrett.mykajabi.com/its-ok-to-say-no

en

24:10

103. How to Face Your Fears to FINALLY Achieve Your...

momplex with Scottie Durrett ·

2023/01/03

With the start of the new year, comes New Year's Resolutions and goals. I love plans, goals, and setting intentions but I absolutely hate New Year's resolutions, largely because it’s often setting us up for failure. For the most part, goals aren’t achieved because we wake up on January 1st and become a new person, rather they are achieved by actually creating new habits and adopting a mindset shift. In this episode, I talk more about ways to handle the new year by setting intentions, facing your

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17:47

102. Stop Testing Your Partner. It's a Set-Up You...

momplex with Scottie Durrett ·

2022/12/30

Connect with me here: IG @scottiedurrett Need help speaking up for yourself? Then this training is for you! https://scottie-durrett.mykajabi.com/its-ok-to-say-no

en

33:57

101. The 2 “Mom-beliefs” that are BLOCKING your BLISS!

momplex with Scottie Durrett ·

2022/12/27

I went from burnt out to feeling bliss, every single day, not because of a magic pill, but through a meaningful mindset shift. I definitely have moments where I get super frustrated and upset, but what I'm noticing now is that I don't stay in those places for too long. The start of my journey wasn’t easy, and as moms, I know you can relate to this, but honestly, I believe there are things we do to our own selves that really shake up our peace! In today’s episode, I share how you may be blocking your

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13:59

100. Want a Different Answer? Ask a Different Question!

momplex with Scottie Durrett ·

2022/12/23

Let's Connect: Introduce yourself to me at @scottiedurrett Need help asking a different question? Let's Connect https://calendly.com/durrett-scottie/free-connection-call

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31:58

99. I Became a Life Coach & Forgot to Coach Myself!

momplex with Scottie Durrett ·

2022/12/20

I have been wanting to talk to you about this topic for a while now, but each moment there was time to record it, I kept putting it off. There are many reasons for this, which I get to later in the episode, but today’s topic is really about how I became a life coach and forgot to coach myself. Since starting my business, I have helped over 35 women create incredible goals and action plans for themselves - but completely forgot about myself in the process. During the episode, I share my experience

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13:46

98. Mom, got a goal? Then get a plan cause moms can't...

momplex with Scottie Durrett ·

2022/12/16

Need support with your goal? https://scottie-durrett.mykajabi.com/

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34:16

97. Mom, want more BLISS this holiday? My 5 tips can...

momplex with Scottie Durrett ·

2022/12/13

As moms, we have such stringent expectations on ourselves that more often than not we struggle to maintain, let alone meet. We’d never put those expectations on others, and we’re always willing to help others but when it comes to giving our own selves som grace- well, we aren’t that great at it. In today’s episode I share my thoughts on this along with how you actually have the power to create a life full of bliss, calm and peace even during the holiday seasons In today’s episode we cover: The

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13:04

96. My Family Does "Synch Up Sundays" & Why You...

momplex with Scottie Durrett ·

2022/12/09

1 Hr 1:1 Intensive: https://calendly.com/durrett-scottie/1hrintensive FREE Connection Call. Wonder what it's like to work with me? https://calendly.com/durrett-scottie/free-connection-call

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38:39

95. Let Go of "Figuring" it Out & Start Feeling it...

momplex with Scottie Durrett ·

2022/12/06

In today’s episode, I am joined by Laura Glass, a brand designer, with a focus on helping her clients build their business and identity from a place of authenticity and intuition. During our discussion, Laura talks more on the importance of being who you are, exploring the idea of authenticity, and why you need to pay attention to what feels good to you and just let it go. In this episode, we cover: Laura shares more about herself [1:37] What is your brand and how can figuring it out help you

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