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PODCAST

Bulimia Sucks | Kate Hudson Hall

Kate Hudson-Hall

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information

health & fitness mental health

All Episodes

41:34

Bulimia Sucks! | Episode 28 Part Two | Setback and...

Bulimia Sucks | Kate Hudson Hall ·

2021/05/14

Enjoy part two of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, alcohol and drug abuse. Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The Maybelline Story. In this episode, Sharrie continues inspiringly sharing her journey throughout her privileged yet challenging life and how she

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32:32

Bulimia Sucks! | Episode 27 Part One | Setback and...

Bulimia Sucks | Kate Hudson Hall ·

2021/05/11

Enjoy part one of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, alcohol and drug abuse. Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The Maybelline Story. In this episode, Sharrie inspiringly shares her journey throughout her privileged yet challenging life with her eating disorder

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29:58

Bulimia Sucks! | Episode 26 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/05/07

Kate chats with Laura Martin and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear.* * * *

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24:51

Bulimia Sucks! | Episode 25 | EDQW | Are you ready to...

Bulimia Sucks | Kate Hudson Hall ·

2021/05/03

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32:32

Bulimia Sucks! | Episode 24 Part Two | Inspiration...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/30

In the second part of this fascinating chat, Kate talks with Milda who is a BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge, and the process of how she guides her clients through recovery. * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from

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24:46

Bulimia Sucks! | Episode 23 Part One | Inspiration...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/26

In this interesting chat, Kate talks with Milda who is a BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge, and the process of how she guides her clients through recovery. * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first

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17:23

Bulimia Sucks! | Episode 22 | EDQW | Its all about...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/23

This podcast and others in this series are called The Early Days Quick Wins Series.Recovery from Bulimia is a process and these learnings make it so much easier to take the first steps.In this episode, Kate chats about that Bulimia Bloating Beast, what to expect in your recovery and ways to manage the bloating if it does rear its ugly head. * * * *

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44:16

Bulimia Sucks! | Episode 21 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/20

More warm fireside chats with Kate talking with the fabulous Heather, sharing her insightful journey into full recovery from bulimia and anorexia.Heather Katz, a health coach, personal trainer and yoga instructor who specializes in helping busy moms, women and families to find ways to fit in fitness, healthy eating and more balance living in simple, doable ways. Additionally, she has also been fully recovered from her eating disorder for over 20 years, and though she dealt with the disorder off and

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30:35

Bulimia Sucks! | Episode 20 | EDQW | Anxiety

Bulimia Sucks | Kate Hudson Hall ·

2021/04/16

This podcast and others in this series are called The Early Days Quick Wins Series.Recovery from Bulimia is a process and these tools make it so much easier to take the first steps. Enjoy using these tools as a part of your recovery.Find out how to reduce your anxiety with the Spin and Win Technique. Can it help? ... Have a listen, learn, and most importantly, apply!* * * *

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33:00

Bulimia Sucks! | Episode 19 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/12

Kate is joined by Megan te Boekhorst for a warm fireside chat to share how she has lived with mental illness for over a decade now, having been diagnosed with depression and binge eating disorder. Megan is a goal-getting, barrier-breaking, purpose-pursuing force of passionate energy. She's a certified life coach, therapeutic arts coach, and fierce mental health advocate. She helps others who have experienced mental health challenges reconnect with their authentic self so they can rock their

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44:52

Bulimia Sucks! | Episode 18 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/09

***** TRIGGER WARNING ****(Trigger warnings are used to let others know that the content of a post could be triggering.) More warm fireside chat with Kate talking to the lovely Natalie who shares her unbelievable journey with Diabulimia. Natalie spent nine years of her life suffering from Diabulimia. Basically, the idea behind Diabulimia is to omit insulin to lose weight. This process works dangerously by causing the body to go into

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45:22

Bulimia Sucks! | Episode 17 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/05

Bernadette Bruckner lives in Austria and chats with Kate to tell us of her journey going from being overweight to anorexic. She says she knew that a healthy body needs a healthy mind and healthy soul and created her coaching/therapy style which is based on NLP. She is doing a Ph.D. which researches "health framing" and what health communication has to do with it. She is the author of the book series "first aid for the soul" - www.firstaidsoul.com where she brings in experts from

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36:13

Bulimia Sucks! | Episode 16 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/04/02

This warm, interesting fireside chat between Kate and Milda Zolubaite discussing her difficulties with her eating disorder, and how it led her on to becoming a BANT Registered Nutritionist® and how she now helps women beat eating disorders, disordered eating patterns and food obsession, so they can enjoy food without guilt and take back control of their lives. * * * *Kate is the

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49:01

Bulimia Sucks! | Episode 15 | Setbacks and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/29

This warm, fascinating fireside chat between Kate and Julia Phoenix Eleven discussing her 20+ year battle with bulimia, and how it led her deeper into her truth, her boundaries, and her VOICE. Plus her 5 key, empowering suggestions of how you too could begin to break your eating disorders behaviors. Julia is a relationship coach, speaker and transformational healer. She works primarily with women and couples to help them create and sustain supportive, loving connections.*

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38:11

Bulimia Sucks! | Episode 14 | Setbacks and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/25

Another warm, fireside chat between Kate and Jetty Nieuwenhuis and her journey to overcome bulimia and how she is now an inspirational speaker, model, and wellness advocate. * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With

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50:23

Bulimia Sucks! | Episode 13 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/22

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48:48

Bulimia Sucks! | Episode 11 | Setbacks and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/19

Another raw, fireside chat between Kate and the author of the incredible book 'Starting Tomorrow' Nikki Lampe Nalchajian.* * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to

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33:15

Bulimia Sucks! | Episode 12 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/19

Enjoy this fascinating fireside chat between Katherine Chivers and Kate as Katherine tells us her experience with bulimia and how she accidentally found recovery through somatic healing and now works as a transformation coach.* * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking

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47:18

Bulimia Sucks! | Episode 10 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/17

Enjoy this fireside chat between Summer and Kate. Sharing her challenging journey with anorexia and bulimia and her incredible mustard seed learnings. * * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through

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42:04

Bulimia Sucks! | Episode 9 | Setback and Successes |...

Bulimia Sucks | Kate Hudson Hall ·

2021/03/14

Enjoy this fireside chat between Elizabeth and Kate. Elizabeth sharing her mountainous journey with her eating disorder. * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to

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