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PODCAST

Bulimia Sucks | Kate Hudson Hall

Kate Hudson-Hall

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information

health & fitness mental health

All Episodes

54:07

Bulimia Sucks! | Episode 271 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/03/02

Join Kate as she chats around the toasty fireplace with the inspiring Kimberly Spencer. Kimberly is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. She joins us today to share her journey with 10 years of bulimia. &nbs...

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34:37

Bulimia Sucks! | Episode 270 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/02/23

Around the toasty fireside, Kate chats with Elena Perella She is a personal coach, domestic violence and eating disorders advocate. Her clients are determined and ambitious people who want to thrive in all areas of their lives. Hiring her to become able to inspire and motivate themselves to communicate powerfully and openly, to show emotional intelligence and empathy, to be fully adaptable and resilient. Her authority in this field is based on extensive independent research and on her person...

en

42:43

Bulimia Sucks! | Episode 269 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/02/16

Around the inspiring fireside, Kate is joined by the incredible Joanne Light and her fabulous daughter Emily Couture, who shares her journey with her eating disorder, and Joanne shares her perspective on the challenges of guiding her daughter forward into recovery. Joanne has a doctorate in counseling and education, she is certified in coaching and emotional intelligence training. After 30+ years in education as a teacher, counselor and higher education administrator, she decided to cr...

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35:15

Bulimia Sucks! | Episode 268 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/02/09

Within the warmth of the fireside, Kate chats with Francesca Meffert. Francesca comes from a background in corporate finance and is now turned Registered Dietitian to-be. After taking a step back during COVID to re-examine her career she realized she had been wrestling with disordered eating for roughly 12 years of her life. Through working with dietitians and a therapist Francesca embarked on a healing journey of her own and in recovery decided to alter the course of her life and career to ...

en

42:49

Bulimia Sucks! | Episode 267 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/02/02

In this powerful fireside chat, kate speaks with the enlightening Scott Fishman. Scott is in the process of finishing his first book, which is a memoir about his experience with anorexia, bulimia, and exercise bulimia. His memoir is about his struggles, challenges, and journey in recovery as a man with an eating disorder. Triggered by wrestling in high school, he has been dealing with an eating disorder since he was 16 years old and has sought help in therapy, several hospital tre...

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32:09

Bulimia Sucks! | Episode 266 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/01/26

In this inspiring fireside chat, Kate is joined by the fabulous Tricia Nelson. She is an internationally acclaimed author of 'Heal Your Hunger', a transformational speaker and emotional eating expert. She has been featured on dozens of radio and television networks and has successfully helped hundreds of people overcome a variety of eating disorders and addictions. Born and raised in Massachusetts, Tricia’s own struggles began in early childhood, where she attempted to cope with life’s ...

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40:42

Bulimia Sucks! | Episode 265 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/01/19

The fabulous Victoria Evans joins Kate for this warm interesting fireside chat as Victoria shares her journey with bulimia and anorexia. Victoria began her career in the corporate world with a prominent Fortune 500 company in the beauty industry in Montreal. During this time, her challenges related to eating disorders, mental health, extreme dieting, and overexercising became a catalyst for creating a solution to an issue millions of women deal with today. As a successful Intuit...

en

35:15

Bulimia Sucks! | Episode 268 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/01/12

Within the warmth of the fireside, Kate chats with Francesca Meffert. Francesca comes from a background in corporate finance and is now a Registered Dietitian-to-be. After taking a step back during COVID to re-examine her career, she realized she had been wrestling with disordered eating for roughly 12 years of her life. Through working with dietitians and a therapist Francesca embarked on a healing journey of her own and in recovery decided to alter the course of her life and career to now ...

en

39:44

Bulimia Sucks! | Episode 265 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/01/12

In this toasty fireside chat, Kate is joined by Katie Dalebout and she is the founder of Let It Out, a website, podcast, with over 3 million downloads and community. Katie helps people develop a positive image of their bodies through embracing their creativity and personality outside of their physicality, and she's on a mission to share journaling tools that invoke deeper authenticity and true self-acceptance. She is also an author of the book Let It Out: A Journey Through J...

en

51:26

Bulimia Sucks! | Episode 264 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2026/01/05

In this chuckling fireside chat, the roles are reversed and author Leslie Davis interviews Kate about her eating disorder and also her book Bulimia Sucks! Leslie Davis has joined the podcast before in episode 35 to talk about her journey with her connection with food. She is the author of four books. Her first book is called 'You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship With Food.' Leslie WAS once a professional yo-yo dieter! Going from phases of...

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33:51

Bulimia Sucks! | Episode 263 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/12/29

In this warm deep fireside connection, Kate chats with the fabulous Melissa Rohlfs. Melissa is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves. So they can be calm, confident, and healthy, around food, sugar, and also around what triggers them - in stressful situations - in their bodies - in their life. After her own tumultuous history with food, when at times she restricted and later in life...

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43:01

Bulimia Sucks! | Episode 262 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/12/22

In this honest and heartwarming fireside chat, Kate talks with Kandy Ostrosky. She is a registered practical nurse and also an author. After a traumatic experience at work. The PTSD was severe, which led to emotional purging and a fixation on her weight. Kandy kindly shares her story and how it impacted her life. Kandy's love and passion for nursing and helping people created her desire to volunteer in underdeveloped countries. From her vast experiences, Kandy took this further and wr...

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41:13

Bulimia Sucks! | Episode 261 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/12/15

Join Kate and the fabulous Beth Smeeton in this warm fireside chat and learn what the powerful tools are, that she learned to help her break free from disordered eating. It's fascinating! Beth Smeeton is a Life Coach who specializes in helping women heal their relationship with food and their body so they can feel free to live their life! Beth teaches women how to listen and trust their body wisdom and then coaches her clients through any obstacles or challenges that come up along the...

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39:50

Bulimia Sucks! | Episode 260 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/12/08

Kate is joined by the fabulous Stephanie Webb for a warm fireside chat to share her experience with binge eating and her pathway through the muddy waters. Stephanie is a podcaster, speaker and author, and is someone who believes in asking questions and challenging herself to grow. Her podcast, StephUp Podcast, is about learning more about ourselves and the world around us through authentic conversations. She also just published her first children's book called, "What Should...

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46:43

Bulimia Sucks! | Episode 259 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/12/01

Enjoy this warm fireside chat with Kate as she speaks with the fabulous Joanne Light who joins us today to share her and her daughter’s story of her eating disorder journey. Joanne has a doctorate in counseling and education, she is certified in coaching and emotional intelligence training. After 30+ years in education as a teacher, counselor and higher education administrator, she decided to create a retirement career in coaching working as a Parent Empowerment Coach. Joanne works wit...

en

40:55

Bulimia Sucks! | Episode 258 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/11/24

Enjoy this fascinating warm fireside chat with Kate and the inspiring Lisa Winneke, who is the Creator of The Wholehearted Woman, a Mentor, Speaker, Podcaster, Author, and Visionary who has been deeply immersed in the ‘personal development' space for well over a decade. Initially motivated to ‘heal’ herself after living with depression and bulimia for decades, she soon discovered her purpose through forging her own path in returning to wholeness and to her heart. &nb...

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34:09

Bulimia Sucks! | Episode 257 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/11/17

In this heartfelt, honest fireside chat, Kate learns of Joie Monaco's experience with anorexia and how she is now a successful certified Body Image and Intuitive Health Coach. As a teenager, Joie developed an eating disorder that took many years to heal from. As a health and body positivity coach, her primary focus is on empowering women to heal their relationship with food and their body. She is also passionate about helping moms end the generational cycle of body shame so they can pa...

en

35:03

Bulimia Sucks! | Episode 256 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/11/10

Around the toasty fireside, Kate chats with Elena Perella She is a personal coach, domestic violence and eating disorders advocate. Her clients are determined and ambitious people who want to thrive in all areas of their lives. Hiring her to become able to inspire and motivate themselves to communicate powerfully and openly, to show emotional intelligence and empathy, to be fully adaptable and resilient. Her authority in this field is based on extensive independent research and on her person...

en

45:22

Bulimia Sucks! | Episode 255 | Setback and Successes...

Bulimia Sucks | Kate Hudson Hall ·

2025/11/03

In this interesting fireside discussion, Kate chats with Bernadette Gold, who had many skills while growing up on how to bury her pain and sensitivities, and yes, one way was developing bulimia! Please find out how she moved forward to become an author, no-nonsense Clairvoyant Medium, Consciousness Leader & Coach, facilitating rapid breakthroughs that create insights leading to quantum leaps in health, happiness, and prosperity. Her memoir “The Crooked Path to a Charmed Life is be...

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23:52

Bulimia Sucks! | Episode 254 | EDQW | Learn a...

Bulimia Sucks | Kate Hudson Hall ·

2025/10/27

Alone by the fireside, in episode 50, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patterns. It’s a fantastic tool to have in your pocket for any negative feelings at any time. It’s an incredibly inspiring tool for lear...

en

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