PODCAST

Dr. M"s Women and Children First Podcast

Dr. Chris Magryta, "Dr. M"

Providing listeners with cutting edge science based information for maternal and child health

health & fitness medicine

All Episodes

17:22

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 30

Dr. M"s Women and Children First Podcast ·

2022/08/04

This week we look at breastfeeding, the guidelines from the American Academy of Pediatrics and some science related to the nutrients in breastmilk. Should we breastfeed our children past 1 year of age? Should we push the government to do more to support nursing babies? We also discuss curiosity and parenting. Enjoy, Dr. M

1:11:08

Dr. M’s Women and Children First Podcast #25 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/07/29

Dr. Victoria Talwar is the Chair and a Professor of the Department of Educational and Counseling Psychology at The McGill University in Montreal, Canada. She is one of the preeminent thought leaders on the subject of lying. Working in the area of developmental psychology for over fifteen years with an emphasis on social-cognitive development, her research interests include children’s verbal deception, children’s moral development, theory-of-mind understanding and behaviour; children’s expressive

15:54

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 29

Dr. M"s Women and Children First Podcast ·

2022/07/26

Coronavirus Update #65 This week we take another and deeper dive into PACS or long covid. What are the risk factors for it? How does the intestinal microbiome play out in this space? Are there certain bacteria that are associated with a negative outcome? Can we alter them to our advantage? We also take a closer look at the current variants of the Omicron lineage. Finally, we end with a discussion of social media concerns. Enjoy, Dr. M

22:37

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 28

Dr. M"s Women and Children First Podcast ·

2022/07/23

Concussions: otherwise known as TBI or traumatic brain injury Concussion is an injury that is a trauma to the head where the skull stops rapidly and the inner brain gets rotationally or linearly moved beyond its normal confines leading to microscopic nerve injury and subsequent inflammation. The traumatic process occurs suddenly and can have unconsciousness as a consequence. Whether the patient is unconscious or not for a period of time, a full work up is necessary to understand the gravity of the

1:00:41

Dr. M’s Women and Children First Podcast #24 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/07/19

My guest this week is Dr. Lindsey Albenberg. We sit down to discuss all things gastrointestinal as it relates to children, nutrition, inflammation and health. Dr. Albenberg is a physician in the Division of Gastroenterology, Hepatology and Nutrition and a member of the research team in the Center for Pediatric Inflammatory Bowel Disease at Children's Hospital of Philadelphia. She primarily studies inflammatory bowel diseases (IBD) as they relate to nutrition, the microbiome and overall health. She

31:05

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 27

Dr. M"s Women and Children First Podcast ·

2022/07/13

Coronavirus Update #64 What is the current state of affairs? We have a highly contagious and mutational SARS2 virus that is present in the United States. The mutations usually occur overseas in vaccine naive areas. The landscape here has changed as most of us have some immunity as vaccine induced, viral induced or a hybrid combination. That reality has dramatically reduced the death and hospitalization rate so that my colleagues in the ICU feel little to no stress anymore from Covid despite

16:40

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 26

Dr. M"s Women and Children First Podcast ·

2022/07/08

Depression has been a problem for humans for a very long time. It is the leading cause of suicide and lost vitality for life. It is a tricky disease that has been more prevalent and severe in the last few decades. the pandemic was not kind to people suffering from mood dysthymia. Traditional pharmacological and verbal based therapies have been useful for some while not so much for others. The treatment resistant group is the focus of a new series of studies with psychedelic medicines. These studies

19:46

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 25

Dr. M"s Women and Children First Podcast ·

2022/07/04

Coronavirus Update 63 plus other stuff - Lots on boosters today while the persistent world of Covid exposure drags on. Omicron US strains: newer variant BA.2 makes up 35% of current case volume based on different parts of the country while omicron BA BA 1.1.529 is at 6% and B 2.12.1 is 59%. Delta is gone by competition. Cases are increasing in some cities with little increase in hospital morbidity and mortality. In essence we are still fairing quite well in the new norm. Quick Hits and other

1:26:01

Dr. M’s Women and Children First Podcast #23 – Duey...

Dr. M"s Women and Children First Podcast ·

2022/07/01

Duey Freeman, MA, LPC is co-founder of the Gestalt Equine Institute of the Rockies, director of the Gestalt Institute of the Rockies and owner of his psychotherapy private practice. After teaching for 24 years at Naropa University he has decided to move in a more creative direction. Most recently and in collaboration with Kimberly Beck M Ed he has created: The Coming Home Project and Relational Rewilding Retreats. Duey is a dispenser of wisdom for Men. He is a specialist in relationship and

17:40

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24

Dr. M"s Women and Children First Podcast ·

2022/06/29

A subset of children may be more susceptible to respiratory infections of viral and bacterial varieties based on some new research. It appears that the microbiomes of the nasopharyngeal respiratory tract and host immune defenses play a major role here. We discuss some new research regarding infection risk. We also discuss snakes, post bite care and avoidance. More to learn, Dr. M

1:05:23

Dr. M’s Women and Children First Podcast – Journal...

Dr. M"s Women and Children First Podcast ·

2022/06/24

Journal Club #2 with Andrew Brackins MSIV Topic today - Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some people suffer longer term symptoms? What can we do to mitigate risk going forward? Fish oil is an omega 3 fatty acid that has recently gained attention as a possible therapeutic pre and post head trauma. Let us explore the head injury landscape together in this Journal Club episode. Enjoy, Dr. M

24:30

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22

Dr. M"s Women and Children First Podcast ·

2022/06/20

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 22 An uncivilized Journey - What does it mean to go on a journey? Is it to leave home and see a new physical place and return home with a new perspective and memories. Is it to leave your body and travel through your mind through the eyes of another as in a book, poem or movie? Is it a shared experience? Is it solitary? Is it good for you and your future? Is it bad? Usher in Man Uncivilized. Enjoy, Dr. M

38:58

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues...

Dr. M"s Women and Children First Podcast ·

2022/06/17

Coronavirus Update #61 and 62 – This audiocast newsletter looks further into the new variants and other emerging data sets. More information on boosters, infection risks and opinions from Paul Offit and Monika Gandhi. Plus a look at Adenoviral hepatitis and formula issues. Enjoy, Dr. M

28:45

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18...

Dr. M"s Women and Children First Podcast ·

2022/06/14

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 18 and 20 This week we dive into prenatal multivitamins, screen usage, insect induced disease and much more. What can you do to support your teens with vitamins? What are the best mitigation measures for insect bites and their consequences? How are screens affecting our kids? .... Enjoy, Dr. M

1:17:29

Dr. M’s Women and Children First Podcast #22 –...

Dr. M"s Women and Children First Podcast ·

2022/06/10

My guest this week is Michael Gay. Michael is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. Michael has worked in the field of counseling for the last 14 years as a guide, therapist, and trainer. He was a Wilderness Therapy guide for 6 years, leading and facilitating in deep transformational work with teens, adults, and families in the mountains and high desert. He has

29:54

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues...

Dr. M"s Women and Children First Podcast ·

2022/06/01

Coronavirus Update #59 and 60 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. More information on boosters, infection risks and opinions.

1:11:20

Dr. M’s Women and Children First Podcast #21 – Traver...

Dr. M"s Women and Children First Podcast ·

2022/05/27

What does it mean to be a man in modern times? To be in tune with and feel all aspects of one's life experiences? To be unapologetic, authentic and safe? To move past trauma and pain? In other words, to be a man uncivilized. To better understand these questions, I give you the words or Traver Boehm: "Men had to choose between two outdated and broken options....Be the Lone Wolf and die ALONE with a chest full of unexpressed emotions and a wake of broken relationships behind him. A man who thinks the

35:12

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14...

Dr. M"s Women and Children First Podcast ·

2022/05/21

SPA Audiocast Newsletter Volume 12 Letters 14 and 16 In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization. In issue 16, we discuss hydration and sport. What is optimal for hydration? Is thirst the key signal for hydration? Are sports drinks useful? And more.... Enjoy, Dr. M

1:09:14

Dr. M’s Women and Children First Podcast #20 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/05/14

ADHD without Drugs Sandy Newmark, MD is the Director of Clinical Programs at the University of California at San Francisco's Osher Center for Integrative Health. He is an Integrative Pediatrician and a Professor in the Department of Pediatrics at UCSF with the title of Osher Foundation Endowed Chair in Clinical Programs in Integrative Medicine. To me, he is an amazing teacher and onion peeler in the world of attention deficit. I met Sandy back in 2006 as he was the lead Pediatric teacher in the

24:19

Dr. M’s SPA Newsletter Audiocast Volume 12 Issues...

Dr. M"s Women and Children First Podcast ·

2022/05/06

Coronavirus Update #57 and 58 – This audiocast newsletter is a quick hits look at the new variants and other emerging data sets. We are in an endemic state with SARS2/Covid19. What are the new norms? Do you need a booster dose? Do we know why some people suffer neurological problems? What is affecting the blood brain barrier? These questions and a few others are explored this week. Be well, Dr. M

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Dr. M"s Women and Children First Podcast

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