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PODCAST

The Best You Podcast with Nick Carrier

Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and

health & fitness fitness

All Episodes

61:48

Cameron Atlas - Creating His Own Dream Job

The Best You Podcast with Nick Carrier ·

2023/07/10

Checkout the brand new Virtual 10-WT Experience that will allow you to lose fat and build muscle. You can participate from Your Home, Your Gym, or Your Anywhere - you just need a set of dumbbells.Learn about this best-in-class program by going to: www.nickcarrier.com/virtual10wt today!My guest on this week's Best You Podcast episode is Cameron Atlas. Cameron delivers experiential keynotes, blending live music on stage with insights on high performance, leadership, creativity & innovation

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13:33

10-WT Tips - How to Have a Good Day by Focusing on 3...

The Best You Podcast with Nick Carrier ·

2023/07/05

Welcome back to the Best You Podcast! In this episode, I talk about what ultimately makes a day good or bad day and how you can regulate your emotions and your mindset so that you have a lot more good days than bad days. I discuss 3 things you can focus on every day to help you have a good day. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing Body Fat and

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64:39

Rudi Riekstins - How To Switch Your Focus From The...

The Best You Podcast with Nick Carrier ·

2023/07/03

Checkout the brand new Virtual 10-WT Experience that will allow you to lose fat and build muscle. You can participate from Your Home, Your Gym, or Your Anywhere - you just need a set of dumbbells.Learn about this best-in-class program by going to: www.nickcarrier.com/virtual10wt today!My guest on this week's Best You Podcast episode is Rudi Riekstins. Rudi Riekstins is a renowned Leadership Visionary, Business Mentor and a High-performance Coach. LA Weekly named Rudi as a leader called upon by

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11:21

10-WT Tips - This Mindset Will Cause You to Fail

The Best You Podcast with Nick Carrier ·

2023/06/28

Welcome back to the Best You Podcast! In this episode, I talk about the mindset that a lot of people have that sets them up for failure and how to avoid that mindset. I discuss how people’s mindsets affects the outcome of their goals and what mindset you should have in order to set yourself up for success. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing

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22:26

Our BRAND NEW Workout Program You Can Complete From...

The Best You Podcast with Nick Carrier ·

2023/06/26

Checkout the brand new Virtual 10-WT Experience that will allow you to lose fat and build muscle. You can participate from Your Home, Your Gym, or Your Anywhere - you just need a set of dumbbells.Learn about this best-in-class program by going to: www.nickcarrier.com/virtual10wt today!In this episode, I talk about the new Virtual 10-Week Transformation and how it can help give you the spark you need to motivate you to get closer to your goals. I discuss how it works and I explain the 3 phases of the

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13:35

10-WT Tips - Who Should You Tell About Your Goals?

The Best You Podcast with Nick Carrier ·

2023/06/21

Welcome back to the Best You Podcast! In this episode, I talk about how telling people about your goals can help you accomplish them. I discuss how other people can help hold you accountable and some of the other benefits that can come from telling people about your goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing Body Fat and Building MuscleSign

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47:48

Tiffany Peterson - How to Get Better at Practicing...

The Best You Podcast with Nick Carrier ·

2023/06/19

My guest on this week's Best You Podcast episode is Tiffany Peterson. Tiffany is a speaker and coach and has a top 1% global podcast. In the beginning of her career, she envisioned a traditional teaching career in the field of special education working with young children with disabilities and challenges.She went on to a career in sales for popular brands such as Franklin Covey, Rich Dad Poor Dad, and Jack Canfield, setting new sales records and receiving prestigious leadership awards that

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14:39

10WT Tips - What Fitness Metrics Should You Track?

The Best You Podcast with Nick Carrier ·

2023/06/14

Welcome back to the Best You Podcast! In this episode, I talk about what some of the different fitness metrics are and what they mean. I discuss why they are important and how they can be used to help you help you in your fitness journey. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing Body Fat and Building MuscleSign Up for FREE

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52:46

Lindsey Schwartz - How to Transform the Way You See...

The Best You Podcast with Nick Carrier ·

2023/06/12

My guest on this week's Best You Podcast episode is Lindsey Schwartz. Lindsey Schwartz is an author, investor, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more

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10:20

10WT Tips - How to Handle a Lack of Progress

The Best You Podcast with Nick Carrier ·

2023/06/07

Welcome back to the Best You Podcast! In this episode, I talk about what you should do when you’ve stopped making as much progress as you want towards your fitness goals. I discuss 5 things you can do to re-evaluate your diet, exercise plan, and mindset in order to continue to make progress towards your goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to

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50:39

Justin Schenck - Learning to Love Yourself

The Best You Podcast with Nick Carrier ·

2023/06/05

My guest on this week's Best You Podcast episode is Justin Schenck. Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an Icon of Influence in the new media space.Check out the episode to learn more about how he went from black out drunk 6 nights a week to becoming a top podcaster and motivational speaker, how to learn how to love yourself,

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10:13

10WT Tips - How to Master Your Emotions to Make...

The Best You Podcast with Nick Carrier ·

2023/05/31

Welcome back to the Best You Podcast! In this episode, I talk about what it takes to be bigger than your emotions so that you don’t end up making unhealthy choices. I discuss several examples of common situations that cause people to make unhealthy emotional decisions, and how you can avoid them so that you stay on track towards your goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best

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51:31

Mali Apple and Joe Dunn - How to Initiate a Tough...

The Best You Podcast with Nick Carrier ·

2023/05/29

My guests on this week's Best You Podcast episode are Mali Apple and Joe Dunn. Mali Apple and Joe Dunn are authors, relationship coaches, lovers, and best friends. In their award-winning book The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships, and their new book Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive, Mali and Joe share revolutionary ideas for keeping long-term committed relationships connected, fulfilling, sexy, and fun.Check

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11:06

10WT Tips - The 2-Piece Puzzle of Success

The Best You Podcast with Nick Carrier ·

2023/05/24

Welcome back to the Best You Podcast! In this episode, I talk about the 2-piece puzzle of success, which consists of preparing yourself both practically and mentally for succeeding towards your goals. I discuss what goes into utilizing the 2-piece puzzle of success and I give a specific example from one of my clients that shows when and how it should be used. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best

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46:31

Rachel Scheer - The Dangers of a Perfectionist...

The Best You Podcast with Nick Carrier ·

2023/05/22

My guest on this week's Best You Podcast episode is Rachel Scheer. Rachel Scheer is a certified functional medicine nutritionist, entrepreneur, and highly sought-after speaker with a passion for gut health and healing. Her unique approach to health and healing has helped thousands of people overcome their health challenges by taking a root cause approach. Rachel has built a fully organic multi-million dollar business and speaks at various events and conferences on entrepreneurship, the power of

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13:02

10WT Tips - How to Be Healthy on Vacation

The Best You Podcast with Nick Carrier ·

2023/05/17

Welcome back to the Best You Podcast! In this episode, I talk about the best ways to plan for a healthy vacation so that you continue to maintain your healthy habits even while you’re away from home. I discuss what you should plan for before your trip, how to prevent yourself from eating unhealthy foods, and what you can do to keep yourself on track when you return. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best

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50:26

Henry Ammar - Taking a Leap of Faith You Know You...

The Best You Podcast with Nick Carrier ·

2023/05/15

My guest on this week's Best You Podcast episode is Henry Ammar. Henry Ammar is a Human Behavior Expert and impact entrepreneur who hosts the Podcast, “Making It Happen with Henry Ammar.” The podcast hit #1 in the Training Category and #6 in the Education Category on the iTunes Charts.As a keynote speaker, he has positively impacted people across the globe, speaking to audiences as big as 35,000+ people at a time. Henry is also published in Forbes and is a two-time TEDx speaker.In his

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13:44

10WT Tips - How To Form Habits That Stick - Part 3

The Best You Podcast with Nick Carrier ·

2023/05/10

Welcome back to the Best You Podcast! In this episode, I talk about the third step to forming habits that stick, which is planning your PILS. I discuss 4 questions that you can ask yourself every week to increase the likelihood of your success. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing Body Fat and Building MuscleSign Up for FREE

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35:56

Erik Allen - How He's Been Able to Stay Sober for 16+...

The Best You Podcast with Nick Carrier ·

2023/05/08

My guest on this week's Best You Podcast episode is Erik Allen, Owner of Erik Allen Media & Host of The Erik Allen Show which is ranked in the top 2.5% of all podcasts globally. Raised in a broken home, battled addictions, jailed at 18, bankrupt at 21 only to turn everything around. 16+ years sober, beautiful wife, two kids, Entrepreneur, Podcaster, John Maxwell Certified Coach, Speaker, & now helping entrepreneurs get known and noticed online.Check out the episode to learn more about

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11:22

10WT Tips - How To Form Habits That Stick - Part 2

The Best You Podcast with Nick Carrier ·

2023/05/03

Welcome back to the Best You Podcast! In this episode, I talk about the second part of How to Form Habits That Stick, which is the importance of having a scoreboard and having a means to hold yourself accountable. I talk about 3 ways that a scoreboard can help you form habits and how you can use it to help yourself build habits. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE

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