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PODCAST

FIT CHICKS Chat

Laura Jackson & Amanda Quinn

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested,

education

All Episodes

26:37

Episode 376 – How We Built Our In Person Fitness...

FIT CHICKS Chat ·

2021/03/09

One of the biggest concerns we hear from women who are interested in starting their own fitness business and getting certified with FIT CHICKS Academy is that they are worried they will not be able to find clients. We totally can understand that fear which is why today in our five part series we uncover […]

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28:38

Episode 375 – How We Built Our In Person Fitness...

FIT CHICKS Chat ·

2021/03/02

In part 2 of 5 of our series on how we build our 7 figure in person fitness business, today we share all about teaching our first classes, what we focused on, what we learned and how we grew. We share our story on what walking up to the first client felt like *spoiler alert […]

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24:31

Episode 374 – How We Built Our In Person Fitness...

FIT CHICKS Chat ·

2021/02/23

When we started our fitness business FIT CHICKS we were both working full time corporate jobs, feeling unfulfilled and had forgotten what it felt like to be inspired. After years of feeling like we were stuck in this hamster wheel one night changed everything for us and that was the moment FIT CHICKS was born. […]

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15:38

Episode 373 – The Perfect 10 Client Method

FIT CHICKS Chat ·

2021/02/16

With so many complicated ways to build your business today and so much pressure for email marketing, social media, ads etc it can feel overwhelming when you are just starting out in your own fitness or coaching business. Today we are going old school and looking at the ways we built our fitness business from […]

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30:49

Episode 372 – Creating an Inclusive Business :...

FIT CHICKS Chat ·

2021/02/09

We are so deeply honored to share this interview with you all today with leading expert on creating inclusive environments, Sonia Thompson. Sonia is a wealth of knowledge when it comes to creating an environment that provides clients and employees with an experience that feels connected beyond a superficial level. In this interview she shares […]

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16:42

Episode 371 – Health Coaching Success Formula Part 3:...

FIT CHICKS Chat ·

2021/02/02

So you want to grow your fitness and health coaching business but while you LOVE coaching, you are holding back from growing your business skills? Don’t worry – we see this resistance all the time and are here to help you fall in LOVE with your business and growing your client base. .After certifying and […]

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36:05

Episode 370 – Health Coaching Success Formula Part 2:...

FIT CHICKS Chat ·

2021/01/26

So you want to grow your fitness and health coaching business but you are missing the mark in one key area to support your clients….can you guess what it is? NUTRITION coaching. Most fitness and health coaches never learn the skill set of nutrition coaching or how to help their clients actually achieve their weight […]

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19:08

Episode 369 – Health Coaching Success Formula: The #1...

FIT CHICKS Chat ·

2021/01/19

So you want to grow your fitness and health coaching business but you are struggling to get clients, results and grow your biz. After certifying and helping 100’s of fitness and health coaches grow their business, there is #1 thing that successful coaches know and do in that help them effortlessly grow. In this episode, […]

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31:14

Episode 368 – Motivation and Your Clients Goals

FIT CHICKS Chat ·

2021/01/12

Right about now your clients are starting to lose their resolution game and feeling like it is an uphill battle. While we know in the health industry motivation only gets you so far, as you need to create habits to win long term, motivation will help to create those habits. So today we are speaking […]

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31:14

Episode 367 – Top Lessons Learned From 2020

FIT CHICKS Chat ·

2021/01/05

The way we reframe a scenario is such a powerful tool and learning to look at the lessons to use them for your own learnings can completely change the way you think, act and react to situations. Today Laura and Amanda share their own lessons learned from this past year that left us all with […]

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37:22

Episode 366 – 5 Things To Do Today To build a...

FIT CHICKS Chat ·

2020/12/29

If you are tired of struggling in your business or feeling like you do not know what to do to get started as a successful fitness or coaching business owner, this episode is for you. Today Laura and Amanda share their 5 step plan that you can begin today to build your dream business for […]

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23:59

Episode 365 – Why You Need a Group Fitness Business

FIT CHICKS Chat ·

2020/12/22

So often we hear people talking about the fitness industry in such a limiting way. With the false belief that the only way to make a living is to work in a big box gym or to offer personal training sessions. Today Laura and Amanda share with you why that is simply not true, why […]

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41:32

Episode 364 – Setting Your Mind blowing Goal for 2021

FIT CHICKS Chat ·

2020/12/15

Do you set goals every new year to then forget about them after 5 days and wonder why every year you never achieve what you want in your life? Goal setting is the #1 key to success in your health, weight, business and life but most people don’t know how to do it effectively so […]

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35:23

Episode 363 – Healthy and Happy Holidays: A...

FIT CHICKS Chat ·

2020/12/08

Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around nutrition is equally important to what you are filling up on your plate. You see, when you do not understand […]

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26:13

Episode 362 – Healthy and Happy Holidays: A...

FIT CHICKS Chat ·

2020/12/02

Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness goals the holidays are no time to let go of your motivation. We are discussing 5 unique ways to get […]

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38:09

Episode 361 – How Holistic Nutrition Transformed Her...

FIT CHICKS Chat ·

2020/11/26

Today, we have a super special interview with Holistic Nutrition Weight Loss Grad & founder of the Life Lounge Wellness for pre and post natal women, Nicole Plaza. After having a huge gap in her weight loss and nutrition coaching that her clients needed, Nicole decided she needed to add this piece to grow her […]

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18:43

Episode 360 – Turning Your Weight Struggle to Your...

FIT CHICKS Chat ·

2020/11/19

When you look at what you have struggled with in your health, weight or body image, do you feel angry? Do you feel like it is unfair or holding you back? But what if this was all happening to you to lead you to a better path? In this episode, Health Chick Laura shares how […]

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17:01

Episode 359 – You Can Only Decide For Yourself

FIT CHICKS Chat ·

2020/11/10

Often times we want to control everything in life, including how other people act and react in their own lives. Today Amanda shares a very personal message with you about letting go of trying to decide for others and instead focusing on your own decisions. Helping to navigate the decisions you make and if they […]

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30:09

Episode 358 – Repairing your Reproductive...

FIT CHICKS Chat ·

2020/11/03

Today we chat with Fitness and Nutrition Expert graduate and CEO of The Nourished Doula, Rebecca Hammond about the importance of healing your relationship with your reproductive health. In this interview Rebecca shares her own story and struggles with her health, how she has overcome this and what she is working on currently to continue […]

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0:00

Episode 357 – Transitioning from Suits to Sweats: How...

FIT CHICKS Chat ·

2020/10/28

Do you feel stuck in your life, career or health? Let today’s podcast be your inspiration as the Head Chicks take you into their journey from transitioning from suits to sweats, leaving the corporate world behind and following their health passion to open FIT CHICKS & FIT CHICKS Academy. Sharing their ups and downs as […]

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381 results

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