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PODCAST

Sleep Meditation for Kids

Sleep Meditation for Kids

Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos

kids & family

All Episodes

26:13

Meditation: The Stars Shine for You

Sleep Meditation for Kids ·

2023/09/12

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So inhale deeply as you rest, And clear those thoughts away. Exhale fully as you melt, And let go of this day. PAUSE… Breathe… Release… Breathe… Relax… LONG PAUSE… Soon you start to

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22:49

Meditation: Floating in the Clouds

Sleep Meditation for Kids ·

2023/09/05

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So relax your body and close your eyes, And let’s begin with setting an intention for deep, nourishing sleep tonight, Releasing any resistance your body or your mind might

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25:58

Meditation: When Nightmares Creep In

Sleep Meditation for Kids ·

2023/08/29

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium LONG PAUSE… Let it go, Let it be, As you drift gently through the night. PAUSE… Let it go, You are free, From the visions that gave you a fright. LONG PAUSE… Let your mind

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25:34

Meditation: Floating in Space

Sleep Meditation for Kids ·

2023/08/22

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So close your eyes and settle your body into comfort, Moving it around a bit so you can snuggle into that position you know so well. When you’ve found it, take a deep breath in,

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25:26

Meditation: Full Moon

Sleep Meditation for Kids ·

2023/08/15

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So close your eyes and stretch out your limbs, Extending your arms and legs as far as they can reach. As if you were reaching out to touch the moon. Take a deep breath in, And as

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29:53

Meditation: Blissful Sleep

Sleep Meditation for Kids ·

2023/08/08

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here no rules apply, No limits exist, Your soul is free to play. So unravel yourself, From the weight of the world, And dance your own ballet. LONG PAUSE… What would you

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23:53

Meditation: The Peaceful Deer

Sleep Meditation for Kids ·

2023/08/01

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The baby is curious and steps toward you, And you feel the innocence of her stroll. PAUSE… Her brown eyes pull you in, And now you’re frozen, Captivated by what you see. LONG

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20:59

Meditation: A Walk In Nature

Sleep Meditation for Kids ·

2023/08/01

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So breathe deeply now, And inhale the fresh scents of air. Then breathe out completely. Let this moment be your prayer. PAUSE… Mother Nature heals, And she reminds you of who

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3:20

Trailer: Welcome to Sleep Meditation for Kids 😴

Sleep Meditation for Kids ·

2023/08/01

Ever have trouble getting your body and mind to calm down at the end of the day? Have you ever found that as nighttime comes, all you want to do is play? Well did you know that meditation is a fun way to relax your body so you can fall asleep easily? I’m Katie and years ago, when my girls were babies, I started a family of podcasts called the Women’s Meditation Network. Throughout the years as my girls have grown, many of the meditations I’ve created have been for them, meditations that had

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249 results

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