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PODCAST

Everyday Athlete Podcast Network

This is the podcast network of Run Tri Bike, The Premiere Voice of the Everyday Athlete. We bring you the best human-interest stories in endurance sports.

society & culture

All Episodes

00:08:43

Choosing the Best Aid Station Foods | Food Fight...

Everyday Athlete Podcast Network ·

2024/07/15

Welcome to another hilarious episode of Food Fight Friday at the Aid Station brought to you by Run Tri Bike! This week, we're coming to you from the heart of the Sinister 7 Ultra, set in the breathtaking and challenging terrain of Calgary, Alberta, Canada, specifically the Crows Nest Pass. This race is notorious for its rugged beauty and the grueling demands it places on endurance athletes. Today, we're putting a fun and practical spin on race nutrition with Adam Lee of

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01:10:43

The Everyday Athlete Revolution: Jason Bahamundi

Everyday Athlete Podcast Network ·

2024/07/14

On the 7th episode of Beyond the Finish Line, Joe Hardin chats with Run Tri Bike founder Jason Bahamundi. The duo discusses how Run Tri Bike got started along with the vision beyond the Everyday Athlete Podcast Network. They also chat about why you should take risks and bet on yourself. Joe shares a story about how he did that and now he hosts a show on the Everyday Athlete Podcast Network. It is not all serious chatter as Joe asks Jason to discuss his musical preferences knowing full well what

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00:45:06

Tahoe 200, A Quarter Mile, and Dinosaurs: Aum Gandhi

Everyday Athlete Podcast Network ·

2024/07/14

On the 6th episode of Beyond the Finish Line, Joe Hardin welcomes Run Tri Bike co-owner Aum Gandhi to the show. Joe talks to Aum about who he is, how he got started in running not too long ago with just a quarter of a mile, his childhood, sobriety, and the Tahoe 200. There are great stories that shouldn't be missed about puke and dinosaurs. Don't forget to like, follow, and subscribe to the show if you enjoy it and enjoy our other offerings on the Everyday Athlete Podcast Network.

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00:24:38

What's in your Earbuds Episode 1: Training Playlists...

Everyday Athlete Podcast Network ·

2024/07/12

Welcome to the first episode of 'What's in Your Earbuds?' presented by Run Tri Bike! In this exciting new series, we discuss the music that fuels the workouts of endurance athletes, helping you discover new tracks to power your training sessions. In this episode, our host Aum Gandhi and Joe Hardi, avid runners, share their music preferences and workout playlists. 🎵 Music Preferences & Workout Playlists: Joe and Aum reveal their go-to songs for different phases of their workouts,

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00:57:56

Jens Peters' Journey Through Running and Mental Health

Everyday Athlete Podcast Network ·

2024/07/11

Welcome to another inspiring episode of the Running Tales podcast brought to you by Run Tri Bike! In this episode, Craig Lewis sits down with Jens Peters, a remarkable athlete and mental health advocate, to delve into the intertwined worlds of running and mental well-being. This episode is packed with insights that will resonate deeply with you.Meet Jens Peters Jens Peters is not just any runner; his unique approach to mental health and running is both refreshing and motivating. Jens shares his

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00:57:41

Empowering Your Running Journey: Cheryl Ann Barnes on...

Everyday Athlete Podcast Network ·

2024/07/10

In the 85th episode of the podcast Fireside Chats, we are thrilled to feature Cheryl Ann Barnes, a remarkable runner with a story that will motivate and uplift endurance athletes everywhere. Cheryl Ann Barnes takes us on a journey through her experiences as a dedicated runner and athlete. Her story is one of passion and the sheer joy of running. Whether you're gearing up for your next marathon, triathlon, or simply looking for that extra push to start your training, Cheryl's story is sure

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00:30:54

Tahoe 200 Talk: Casey Sanders

Everyday Athlete Podcast Network ·

2024/07/08

In this gripping 84th episode of the podcast Fireside Chats, co-owner Aum Gandhi sits down with ultrarunner Casey Sanders to unpack their extraordinary experience at the grueling Tahoe 200 race. Brace yourself for a fun and adventurous account of one of the most challenging endurance events in North America.Casey takes us through their incredible journey, sharing: Vivid hallucinations that blurred the line between reality and imagination The camaraderie forged while grinding out miles together

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00:57:33

How John Swain Revolutionized Running Gear with Zip...

Everyday Athlete Podcast Network ·

2024/07/07

Welcome to the 5th episode of Beyond the Finish Line! In this episode, host Joe Hardin sits down with John Swain, the innovative mind behind Zip Running, to uncover the story of how this groundbreaking running gear came to life. Meet John Swain, an industrial designer with a passion for creating products that truly make a difference. John's journey began in the snowy trails as a cross-country ski racer, where he developed a keen awareness of the environmental impact of sports. This experience

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00:46:27

Caffeinated Coaching Episode 2: Introducing Lori Hauck

Everyday Athlete Podcast Network ·

2024/07/05

Welcome to the second episode of Caffeinated Coaching with Lori Hauck! In this special episode, we flip the script as Lori takes the hot seat and gets interviewed by Run Tri Bike founder, Jason Bahamundi. Get ready for an engaging and inspiring conversation that will fuel your motivation and provide you with actionable insights to elevate your endurance training!In This Episode: 🏃‍♀️ Lori Hauck's Background: Discover Lori's journey from a passionate athlete to a certified ultra-running

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01:00:41

Transforming Challenges into Triumphs: Chantelle...

Everyday Athlete Podcast Network ·

2024/07/03

Welcome to the 83rd episode of the podcast Fireside Chats with Run Tri Bike on the Everyday Athlete Podcast Network! Today, our founder, Jason Bahamundi, and co-owner, Aum Gandhi, sit down with Chantelle Erickson, who has been featured on the Run Tri Bike website. Chantelle's multifaceted journey is nothing short of inspiring, as she seamlessly blends her roles as an academic, pianist, self-described nerd, runner, coach, business owner, and published writer.In this conversation, Chantelle

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00:31:38

Triathlon Triumphs, Training Tips, and Tasty Treats:...

Everyday Athlete Podcast Network ·

2024/07/03

On the 82nd edition of the podcast Fireside Chats, we bring you another Fiery Embers with Jennifer Comfort from Jennifer Comfort Coaching. Join us as we discuss a range of topics that are sure to resonate with endurance athletes preparing for their next big event. Our host, Jason, kicks off the conversation with a fun and quirky question: If Jennifer had to choose one last food before blasting off into space, what would it be? Her previous surprising answers, Wheat Thins and animal crackers, set

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00:12:10

The Canadian Version: Fish and Brewis, Fries with...

Everyday Athlete Podcast Network ·

2024/07/01

Food Fight Friday at the Aid Station - Canadian Version Welcome back to Food Fight Friday at the Aid Station where Jason (@cooktraineatrace) and Adam (@communitytrailrunning) have to decide whether to eat, carry or toss amongst three food options. Today, Adam presented three choices to Jason. The three options are all based out of Newfoundland and are: 1- Fish and Brewis: this dish is made with salt cod and hard tack (bread) along with scrunchions (salted pork) 2- Fries, Dressing and Gravy: a

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01:01:07

Overcoming Loss & Creating Content: Troy Meadows

Everyday Athlete Podcast Network ·

2024/07/01

Welcome to the 4th episode of Beyond The Finish Line with Joe Hardin, brought to you by Run Tri Bike! This episode promises to be an inspiring and motivational ride, especially for endurance athletes gearing up for their next big event. Join Joe as he sits down with the incredible Troy Meadows, host of the Mid Packer Pod on the Free Trail network. Highlights of This Episode: The Beginnings: Joe kicks off the conversation by delving into Troy’s early days as a runner. From his high school running

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01:00:21

Conquering the Marathon des Sables: Emily Moore

Everyday Athlete Podcast Network ·

2024/06/27

Welcome to a thrilling 2nd episode of Running Tales with Craig Lewis brought to you by Run Tri Bike and the Everyday Athlete Podcast Network.In this exciting episode, host Craig Lewis sits down with the phenomenal endurance athlete, Emily Moore, to discuss her awe-inspiring journey through the world's toughest footrace – the Marathon des Sables (MDS). Emily Moore's Incredible Story: Emily Moore, also known as Tiny Training Shark on Instagram, is no stranger to overcoming monumental

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00:51:37

Inspiring Journey of Sobriety and Running: Danny...

Everyday Athlete Podcast Network ·

2024/06/26

In this special 81st episode, Co-Owner Aum Gandhi and guest host Joe Hardin sit down with the inspiring Sonoma County runner, Danny Contreras.Are you an endurance athlete looking for motivation or someone seeking a fresh start? This video is packed with valuable insights and inspiring stories that will ignite your passion for running and personal growth. Danny's Journey into Sobriety: In this episode, Danny shares his powerful story of sobriety and how running played a pivotal role in his

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00:09:00

Food Fight At the Aid Station: French Toast, Gas...

Everyday Athlete Podcast Network ·

2024/06/24

In episode 3 of Food Fight at the Aid Station, our special guest Adam Lee from ‪@Communitytrailrunning‬ teams up with our founder, Jason to take on a hilarious and challenging food test. The rules are simple: each participant must decide whether to carry, toss, or eat three unique food items. The catch? These aren’t your typical aid station snacks! Today's Food Fight Friday Challenge: French Toast with Maple Syrup and Powdered Sugar 🍁 The twist? It must be eaten without utensils! Imagine the

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00:58:52

Trailblazers and Trail Golf: Kirk Cherep

Everyday Athlete Podcast Network ·

2024/06/23

Welcome to the 3rd Episode of "Beyond The Finish Line" with Joe Hardin! In this episode, Joe dives deep into the world of trail and ultra running with the inspiring Kirk Cherep. Whether you're an ultra runner gearing up for your next big event or simply looking for a motivational boost to kickstart your training, this episode is packed with insights and inspiration. In our conversation, Kirk Cherep, shares his journey from a novice trail runner to founding Trail Blazer Running, a

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01:01:16

How the London Marathon Changed Our Lives: Jim Hall...

Everyday Athlete Podcast Network ·

2024/06/21

In this reboot of Running Tales with Craig Lewis, Episode 1 brings two guests brought together by the London Marathon. ROHAN KALLICHARAN 🏃‍♂️💪Rohan, a sub-three hour marathoner, has just achieved something extraordinary.The man dubbed by friends as ‘Ro Farah’ marked his 50th birthday by reaching 100 marathons earlier this month 😮But that achievement will barely touches the surface of Rohan’s story.Over a 15 year period, starting when he was a teenager, he struggled with his mental health,

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00:56:18

From Hoops to Trail Running: Jasmine Sanchez

Everyday Athlete Podcast Network ·

2024/06/19

Welcome to the 80th edition of our Podcast Fireside Chat series! In this episode, we are thrilled to have a special guest, Jasmine Sanchez, co-founder of Vessel Athletics. Hosted by Jason Bahamundi, founder of Run Tri Bike, and co-owner Aum Gandhi, this discussion is a must-watch for endurance athletes. There is a lot of inspiration and motivation for running as well as for those with the entrepreneurial spirit. Jasmine Sanchez’s Journey: Jasmine takes us through her incredible journey from

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00:44:31

From Tennis to Triathlons: Dr. Amy Gargin

Everyday Athlete Podcast Network ·

2024/06/12

Welcome to the 79th episode of the podcast Run Tri Bike Fireside Chat! In this episode, your host, Jason Bahamundi, chats with the incredible Dr. Amy Gargin. Dr. Amy is not just a runner and triathlete; she’s also a dedicated mother of two, a passionate run coach, and a pelvic health physical therapist. Their chat gives you insight to getting started, balancing it all and what to look for when it comes to your pelvic floor health..From Tennis Courts to Marathon Finish Lines: Dr. Amy’s athletic

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365 results

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