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PODCAST

Menopause Unscripted Podcast

Farah Kariamburi

Welcome to the Menopause Unscripted Podcast. I"m Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women. As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause. Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss. So, grab your cuppa or bring me

health & fitness nutrition

All Episodes

00:41:20

How This Mum Of Two Is Creating An Unstoppbale Life...

Menopause Unscripted Podcast ·

2020/06/07

My guest this week is creating an unstoppable life for herself and her family. Sarah Damani is no ordinary mum and business women. Me and Sarah have known each other since our joint venture in Debenhams. I knew then she had high ambitions, always looking to solve the next problem and create longterm business solutions. Sarah lives in Earls Barton, Northamptonshire with her husband, two boys and a cat called Ronnie. When she's not creating more hours in the day for her clients she can be found

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01:03:03

How This Mum Of Two Went From Struggling With...

Menopause Unscripted Podcast ·

2020/05/31

My guest this week is Janette, aStyle & Image TransformationCoach and a mother of two. After years of not feeling good enough and lacking confidence, she discovered how much better felt about herself when she was wearing certain clothes. From the colour of her clothes,to the way they fitted her body. She soon realised that she could look and feel amazing without spending lots of money which increased her confidence and self esteem. After 15 years as a Residential Property Manager, she decided to

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01:19:07

How This Mum Of Two Went From Eating Junk Food Every...

Menopause Unscripted Podcast ·

2020/05/24

From having a difficult childhood to turbulent teenage years, a rebel and strong willed individual, my guest this week is none other than me. I have been asked to share my story several times but I felt that I had shared it, in small chunks but not in one long podcast. So Here it is, My life as you don't know it... What you will learn from this, no matter who you are and no matter where you come from, no matter what results you had in school and no matter what people think of you, If there is

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01:04:28

How This Mum Found Ultimate Happiness By Changing The...

Menopause Unscripted Podcast ·

2020/05/10

Meet Suzanne Roynon: She is ’the UK’s leading Interiors Therapist... What is that I hear you say? Listen to the podcast to get blown away by this lady who is taking the world of interior therapy by storm. Suzanne is a speaker, author and clutter-free coach based in Hertfordshire, UK. In 2019, national newspaper features about her powerful new Interiors Therapy method explained how a home could be a ‘Manrepeller’ or a ‘Womanrepeller, preventing the occupant from enjoying a healthy, balanced, loving

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01:07:40

How This Mum Of Two Found Her Happiness By Finding...

Menopause Unscripted Podcast ·

2020/05/03

I am so excited to bring this awesome guest to my podcast show. Claire Dryer is a friend, an ex colleague and someone who share their ultimate love for porridge with me. (I was so excited to discover that Claire like me, can't wait for the morning, so she can have her porridge.) #loveporridge Apart from the porridge, Claire openly shares her early entrepreneur start, balancing her career while bringing up her two gorgeous boys, climbing up the ladders in her cooperative life and her transformation

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01:21:32

How This High Achiever Mother Of Two Went From...

Menopause Unscripted Podcast ·

2020/04/26

My guest this week is an entrepreneurial mother, passionate about people, business and education. Having begun in the corporate environment early on in her career, her entrepreneurial spark led her to set up her own business creating her first online retail business in 2006. It achieved multiple 6 figure sums in its first year. She then went on to create a wholesale business working with retailers such as Selfridges and HomeSense, which has given her the knowledge about what makes big brands

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00:55:35

How This Mum Of Two Took Her Idea To Production And...

Menopause Unscripted Podcast ·

2020/04/19

Most people have ideas to solve a pain point. They get really excited about it and can't wait to tell the world. Then life gets in the way and they leave that amazing idea behind and move on. Not this mum, she ran with her idea, got it patented and is now selling this worldwide. My guest this week is an inventor and business women who is fearless and goes after her dreams no matter what. Say hello to Rachael Byrne who dives deep into what makes her an entrepreneur and how she came up with an idea of

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00:50:01

How This Mum Of Three Recovered From Severe Post...

Menopause Unscripted Podcast ·

2020/04/13

A few years back after having her 3rd child , she was suffering from severe PND (post natal depression) having had it with her first child, she kind of knew the symptoms, but she ignored the signs. WHY? She ignored them because she felt embarrassed, she felt like a failure before she had even started. She hated her mind/body for allowing her to feel this way again (babies are meant to bring joy not sadness). She had a terrible diet, drank alcohol to relieve the stress, did virtually no exercise and

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00:58:38

How This Mum Went From Supporting Her Daughter's...

Menopause Unscripted Podcast ·

2020/04/05

She is a Mum, a qualified teacher, a Positive Behaviour Consultant and a Parenting Coach. Her business, Behaviour First Consultancy solves the problem of challenging behaviour in schools and homes creating happy teachers, staff, children and their parents. She can improve pupils’ learning and progress, results and Ofsted Reports. Through delivering Her signature 1-2-1 programme, she can change and transform lives. My guest this week is Anne Goldsmith, who also supports parents with children

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00:13:41

For Some Of Us Viruses Can Cause Extra Stress | #015

Menopause Unscripted Podcast ·

2020/03/27

Has something like virus ever caused your extra stress? Join into today's podcast where I will talk about how viruses can impact different people's attitudes in different ways

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00:05:32

Judged As A Child | #014

Menopause Unscripted Podcast ·

2020/03/26

Were you ever called dumb as a child when you growing up? Join into today's podcast where I will discuss how childhood judgement can impact yourself in the future

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00:09:25

Put Your Feeling On The Side And Just Do It | #013

Menopause Unscripted Podcast ·

2020/03/25

Have you ever sat in bed and just didn't want to go to the gym? Join into today's podcast where I will discuss the negative impacts that this mindset could bring to both yourself and your own routine

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00:10:23

International Women's Day | #012

Menopause Unscripted Podcast ·

2020/03/24

What are you doing for International Women's Day? Join in to hear about why I feel International Women's Day is important to myself and the implications that it has to other people

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00:14:09

Don't Judge Me For Watching Love Is Blind | #011

Menopause Unscripted Podcast ·

2020/03/23

Has anyone judged you for watching a show that they might look down upon? Come and join into today's podcast where I will talk about my own experience with the show "Love Is Blind"

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00:52:59

How This Mum Went From Being A FAMOUS Actress To...

Menopause Unscripted Podcast ·

2020/03/22

My guest this week is Ann Marie Davies who first found fame in Channel 4 soap Brookside between 1998 and 2001 where her character, Katrina Evans, was a nanny and ran her own business on Brookside parade called Trina’s Tots. She also starred in other television roles in Heartbeat and Doctors. Many will also know Ann as the wife of former MK Dons Manager, Karl Robinson. The couple now regard Milton Keynes as their home and haveset up two businesses here, Body & Mind Reboot & BMR Health and

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00:09:39

International Women's Day Event Cancelled Due To...

Menopause Unscripted Podcast ·

2020/03/20

has something like a virus ever cancelled an important event for you? In today's podcast I will discuss the cancellation of the International Women's Day event because of the corona virus

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00:12:09

What's Happened To The Customer Service In Shops? | #009

Menopause Unscripted Podcast ·

2020/03/19

Have you ever experience a time where you would receive no customer service in a store, also if you do, how often does this occur to you? In today's podcast I will discuss my impressions on customer service in shops

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00:11:21

Kids Can Be So Mean | #008

Menopause Unscripted Podcast ·

2020/03/18

Have your children ever been judged for what they wear? What do you do to get children to feel good with what they wear? Join today's podcast where I talk about my own experience with this

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00:09:37

The Compound Effect of Stress. What Does It Actually...

Menopause Unscripted Podcast ·

2020/03/17

Have you ever stopped to think of the amount of stress that has been building up in your life? Join into today's podcast where I cover compound stress with what it is and the effects around it

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00:10:14

Braving The Run | #006

Menopause Unscripted Podcast ·

2020/03/16

Ever wanted to start your own business? Listen to today's podcast which will help push into the direction of success

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