x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

One Harmonic Whole Dailys & More Podcast

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

health & fitness

All Episodes

7:05

The Surprising Culprit Behind Your Dizziness - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/19

Show Notes: Gentle Detox Methods That Work • Natural Detoxification Support: - Focus on dark leafy greens as a cornerstone for detox - Use of chlorophyll as an effective supplement - Incorporation of binders like activated charcoal and fulvic acid - Introduction to shilajit as a modern detox aid • Sensitive Person's Guide to Detox: - Alternative gentle approaches for those with sensitivities - Growing and juicing wheatgrass at home - Benefits of cultivating microgreens - How to avoid

en

7:05

The Surprising Culprit Behind Your Dizziness - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/19

Feeling dizzy or off balance? Discover the surprising link to environmental toxins and how to detox naturally. In this episode, we delve into the unsettling symptoms many are experiencing—dizziness, imbalance, queasiness—and their connection to heavy metals in our environment from sources like wildfires and pollution. Join us as we explore effective natural remedies for detoxification including dark leafy greens, wheatgrass juice, chlorophyll supplements, and more. Key Takeaways: -

en

10:56

Steep Ditches, Sore Knees & Sweaty Self-Discovery -...

One Harmonic Whole Dailys & More Podcast ·

2025/06/18

Unlock the power of mindset and embrace life's challenges with a fresh perspective! 🌟 Join Kim and Jill as they delve into a transformative conversation about facing physical discomfort, shifting attitudes, and discovering hidden strengths. From conquering steep hills with a push mower to understanding how our bodies react to new movements, this episode is all about embracing change and growth. Key takeaways include: - How changing your attitude can turn obstacles into opportunities - The

en

10:56

Steep Ditches, Sore Knees & Sweaty Self-Discovery -...

One Harmonic Whole Dailys & More Podcast ·

2025/06/18

Embracing Change and Building StrengthKey Themes: Embracing Physical Challenges Kim shares her experience of mowing a steep ditch with tall grass using a push mower. She discusses the internal debate on whether to delegate tasks or embrace them herself. Mindset and Attitude Shifts The importance of shifting mindset from resistance to acceptance. How changing one's attitude can transform a daunting task into an empowering challenge. Body Awareness and

en

10:03

Unshackle Your Soul - Daily MINI-CAST with Kim & Jill

One Harmonic Whole Dailys & More Podcast ·

2025/06/17

Join hosts Kim and Jill as they delve into the intriguing topic of memories, focusing on how we can transform past experiences to foster emotional freedom. This episode explores the concept of revisiting memories not just to recall them but to reshape our emotions surrounding those events.Key Takeaways Memories vs. Emotions: Understand that it's not about remembering a memory; it's about acknowledging it and choosing to create a new emotional response. Ball and Chain Metaphor:

en

10:03

Unshackle Your Soul - Daily MINI-CAST with Kim & Jill

One Harmonic Whole Dailys & More Podcast ·

2025/06/17

Unlock the power of your memories and transform your past to set yourself free! In this insightful episode, Kim and Jo delve into how revisiting old experiences can help you break free from self-imposed chains. They explore the concept of recreating memories by altering emotional responses, offering a fresh perspective on personal growth. Key Takeaways: - Learn how to release past burdens by changing your emotional reactions. - Discover practical rituals for cleansing negative memories and

en

6:57

Illuminating the Rocky Path to Inner Peace - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/16

In this episode, hosts Kim and Jill explore the metaphor of a rocky path in life. They share personal experiences from their mornings that started off with challenges but were met without resistance or frustration. Instead, they embraced these moments as opportunities for growth and presence. Key Themes & Insights The Vision of a Short, Rocky Path: Both hosts experienced a challenging start to their day, symbolized by a short, rocky path. Despite initial obstacles (small rocks to

en

6:57

Illuminating the Rocky Path to Inner Peace - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/16

Embrace the rocky path of life and find your strength in every step! 🌟 In this enlightening episode, hosts Kim and Jill dive into the metaphorical journey of navigating life's challenges. They share personal experiences from their own mornings, illustrating how even a rocky start doesn't have to derail your day. The duo explores the idea of embracing obstacles as mere facts on our path rather than intimidating barriers. Through vivid imagery and heartfelt conversation, they discuss how

en

5:21

The Exhale Solution - Daily MINI-CAST with Kim & Jill

One Harmonic Whole Dailys & More Podcast ·

2025/06/13

Ever feel like life's little frustrations snowball into bigger issues? You're not alone! In this episode, Kim and Jill dive into the art of managing everyday annoyances—from stolen garage door openers to misplaced cat food dishes. They explore how minor irritations can trigger outsized reactions and share personal stories on recognizing these feelings before they spiral out of control. Discover practical techniques for releasing tension, including the power of a full exhale. Key

en

5:21

The Exhale Solution - Daily MINI-CAST with Kim & Jill

One Harmonic Whole Dailys & More Podcast ·

2025/06/13

In today's episode, Kim and Jill dive into the seemingly small frustrations that can unexpectedly hijack our emotions. They share personal anecdotes about how minor annoyances—like a missing garage door opener or an out-of-place cat food dish—can spark disproportionate reactions, and explore strategies to manage these feelings effectively.Key Takeaways Recognizing Triggers:Both hosts experienced quick bursts of frustration over trivial matters, prompting them to reflect on why

en

4:26

Serious Talk Derailed by Laughter's U-turn - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/12

In today's episode, Kim and Jo explore the unexpected twists life throws our way. Initially set to discuss serious topics like misplaced faith and accountability, an ambulance siren prompts a shift towards humor and light-heartedness. This spontaneous change leads them to reflect on how laughter can transform heavy energies into something more manageable. Key Takeaways: The Importance of Accountability:We often place too much expectation on others for our healing or growth instead of

en

4:26

Serious Talk Derailed by Laughter's U-turn - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/12

Ever feel like life takes unexpected U-turns? So do we! 🚨🎉 In this episode, Kim and Jo dive into the serious side of placing faith in others for our healing journey, only to be hilariously interrupted by life's unexpected twists. Just when they thought they were getting deep, a practical joke brings laughter and lightness back into focus. Key takeaways include: - The importance of not taking life too seriously. - How humor can shift your energy from heavy to effervescent. - Embracing

en

10:06

Pause Before Judgment - Daily MINI-CAST with Kim & Jill

One Harmonic Whole Dailys & More Podcast ·

2025/06/11

In this episode, Kim and Jill delve into the unexpected pauses in life—like internet disruptions—and explore whether these moments are mere inconveniences or signs from the universe. They discuss how to differentiate between a genuine technical issue and a meaningful pause intended for reflection.Key Takeaways: Understanding Disruptions: Explore how frequent internet outages might be more than just technical issues; they could be signals to reevaluate our focus or

en

10:06

Pause Before Judgment - Daily MINI-CAST with Kim & Jill

One Harmonic Whole Dailys & More Podcast ·

2025/06/11

Ever wondered if life's hiccups are signs from the universe or just random occurrences? Join us in this intriguing episode as we explore the fine line between intuition and everyday disruptions. Kim and Jill dive into a lively discussion about interpreting unexpected events, such as internet outages, as potential signals rather than mere annoyances. They delve into how these moments might be gentle nudges to pause, realign with our truths, and assess whether our actions align with our

en

9:46

Chemical Truth Awakening - Daily MINI-CAST with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/06/10

In today's compelling episode, we explore the growing awareness of health concerns affecting people of all ages. Key points discussed: • An increasing number of people are recognizing health issues in themselves and others • This trend isn't limited to any age group - even children are being affected • Growing awareness about: - Chemical exposure in our environment - Changes in soil quality over decades - Declining nutritional value in modern foods - Impact of genetic

en

9:46

Chemical Truth Awakening - Daily MINI-CAST with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/06/10

Are modern diets silently impacting our health? Tune in for an eye-opening discussion on food, nutrition, and wellness. In this episode, Kim and Jo delve into the noticeable changes in our bodies over generations due to chemical exposure and nutritional degradation. They share personal anecdotes about how even the taste of farm-raised chicken can reveal much about today's food quality compared to decades past. Key insights from this episode: - The drastic shift in soil composition and its

en

10:11

Fawn's Fate: A Raw and Powerful Message - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/09

In this emotionally charged episode, hosts Kim and Jill delve into a profound experience that unfolded in Jill's backyard. A quiet Saturday morning turned into an unexpected lesson on life, intuition, and change as they witness a doe and her fawn. Key Highlights: A Magical Morning Encounter: The peacefulness of early morning was interrupted by the presence of a doe and her newborn fawn. Observing nature’s cycle sparked deep reflections on life's cycles. Unexpected

en

10:11

Fawn's Fate: A Raw and Powerful Message - Daily...

One Harmonic Whole Dailys & More Podcast ·

2025/06/09

Witness the raw beauty and poignant lessons of nature's cycle in this deeply moving episode. Join Kim and Jill as they recount a surreal morning encounter with a doe and her fawn, leading to unexpected reflections on life, death, intuition, and personal growth. Key takeaways include: - The intricate dance between birth and loss within nature - How intuition can guide us through life's unpredictable turns - Embracing change by letting go of old patterns Tune in to explore how these profound

en

8:10

New Communication Style Emerging - Daily MINI-CAST...

One Harmonic Whole Dailys & More Podcast ·

2025/06/06

Unlock the secret to stress-free communication with a transformative technique! In this episode, Kim and Jill dive into a groundbreaking method of communication that promises to eliminate drama and enhance understanding. They explore how traditional ways of expressing emotions can lead to unnecessary conflict and introduce a new style that focuses on patience, reflection, and self-awareness. By "sitting with" emotions before addressing them, listeners can learn how to approach

en

8:10

New Communication Style Emerging - Daily MINI-CAST...

One Harmonic Whole Dailys & More Podcast ·

2025/06/06

Episode Highlights:Introduction: A warm welcome from Kim & Jill, setting a positive tone for the episode. Main Topic: Exploring new communication styles that reduce drama and emotional spikes. The importance of sitting with emotions before reacting to avoid unnecessary conflict. Jill's Technique: Jill shares her personal technique developed over recent months which involves "sitting with it" until negative emotions dissipate. This approach allows for

en

538 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown