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PODCAST

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Heather Frazier

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and

kids & family parenting

All Episodes

34:57

52. Lies about Parenting

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/03/30

Socially, we are taught to believe certain things about parenting. Some of these things are helpful, others are not. In this episode I will expose a few of the unhelpful, yet subconsciously agreed upon lies that we all buy into. To learn more about working with me, please visit heatherfrazier.com

en

19:26

51. On the Same Team

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/03/23

Humans naturally look for enemies. When parenting, this isn't the most helpful approach. In this episode I will give you practical tips and tricks to overcome this habit and grow closer to your teen. Go teamwork! To learn more about working with me, please visit heatherfrazier.com

en

29:09

50. Doing Hard Things

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/03/16

Hard things are a catalyst. They are unavoidable and a key player in creating both our home and our ideal self. How can we teach our kids to overcome challenges and come off as victor? Let's break it down. To learn more about working with me, please visit heatherfrazier.com

en

35:35

49. Being Defensive

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/03/09

Your teen makes a comment... and the hair on your neck stands up... You can feel the fight coming. What does this mean? Why do we do this? Why do we pick fights when that's not what we'd wanted? I go over all the fine details in this episode. To learn more about working with me, please visit heatherfrazier.com

en

22:22

48. I Disagree

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/03/02

I'm feeling kinda feisty right now, and so in this episode I will be sharing some of the things that society generally agrees upon and why I disagree. And guess what, it's okay if you disagree with me about disagreeing, I will still love you. xoxo To learn more about working with me, please visit heatherfrazier.com

en

30:13

47. Why Hating Yourself isn't Helpful

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/02/23

"I'm so stupid! I know better than that!" We've all thought something similar, yeah? Beating ourselves up for making a human mistake seems like it would prevent future mishap, but is that true? And what is the cost? In this episode I breakdown why we paint ourselves as the troll and the effect that this can have on ourselves and our kids. To learn more about working with me, please visit heatherfrazier.com

en

16:36

46. Input = Output

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/02/16

If you put dough into a pasta maker, you get noodles on the other side. Plant a tomato seed, and you can expect to harvest tomatoes. When parents apply the principle of "input = output" to their kids, like thinking that if we teach our kids to be honest and then expect them to always be honest, disappointment is never far behind. In this episode I cameo a few of my client's situations to show you how this line of thinking is not helpful, and I'll give you practical tools to drop the unnecessary

en

42:38

45. What you need to know about addiction & your...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/02/09

Substance abuse is a topic that affects many families. In this episode I will talk with Claire about her story of addiction and recovery, what to do when you discover substance abuse in your home, common misconceptions around this topic, and what teens wish their parents knew. About my Guest: Claire is an addiction specialist with a B.S. in psychology and has spent years working within family systems dealing with addiction. She can be found at clarityintervention.com or on instagram as Clarity

en

39:15

44. Fear for their Future

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/02/02

As parents, one could easily assume that we have a part time job as worry warts. From stressing that they have never had a first date, to being worried that they go out too much, and then what about the friends that they are with?!? Are they learning everything that they need to before they move out, and will they actually ever move out? Will I survive without them? As they get closer to launching the fear tends to increase. In this episode I will address why this happens and how you can stop

en

11:26

43. Control vs. Accountability

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/01/26

If you feel like you're in constant opposition to your child, this episode is for you. I'll teach you how to play on the same team so that it's a win for everyone. Amazing. To learn more about working with me, please visit heatherfrazier.com

en

28:35

42. When You Don't Like Your Teen

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/01/19

Let's be honest.... Have you ever felt relief when they aren't in the room? Family vacations couldn't end soon enough? You feel super guilty when you run out of the house for an "errand" just to escape them? I have done all of these things and then some. In this episode I'll explain this phenomenon and the reasons for it. Once you know, the guilt can drop away and you can begin to find love for yourself and them once more. To learn more about working with me, please visit heatherfrazier.com

en

29:18

41. Asking Questions

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/01/12

Different kinds of questions will yield different kinds of answers. Teens can be flighty creatures, so it's important that parents know how to best approach their child when they've got questions. In this episode I will teach you everything you need to know about the art of posing a question. To learn more about working with me, please visit heatherfrazier.com

en

37:04

40. Parenting goals for 2021

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2021/01/05

Ah, the magical time of year where we review how we've done the previous year and look forward to changes we'd like to make. New Year's resolutions rarely stick for longer than a few weeks, but I've got a few tricks to teach that will help to sustain your parenting goals for lifelong improvement. To learn more about working with me, please visit heatherfrazier.com

en

25:54

Joy in Parenting

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/12/29

So many of us find joy to be elusive- a goal we always talk about obtaining, but never more than, "it's what Christ offers us." While this is true, I am going to offer you specifics to how joy works and how to create it in your parenting. (Spoiler: once you can create joy one area of your life, you can create it in every area of your life. Brilliant.) To learn more about working with me, please visit heatherfrazier.com

en

33:29

Raising a Teen in 2021 with Monique Scrip, of the...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/12/22

Want to gift yourself with amazing insights to make 2021 your best parenting year yet? Monique and I keep it real. In this episode you will see parenting differently as we ask frank questions and reveal so much awesomeness. To learn more about working with me, please visit heatherfrazier.com About my guest: Monique is a leadership coach and business mentor. She is passionate about helping people become their best. Those who have worked with her come away having overcome fear and feel empowered and

en

26:31

Always in a Rush

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/12/15

Are you one of those people who always needs to be busy? Who feel better the more that they get done? Do you define your parental success by your progress, and that of your teen? If it's a yes, I feel you. This is the work that I am doing in my life and see so many of my clients dealing with similar habits. There is a specific reason for this and I break it all down for you in this episode. To learn more about working with me, please visit heatherfrazier.com To grab my digital parenting course,

en

34:46

Unconditional Love

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/12/08

Love feels amazing, so why do we as parents so often deny ourselves of that feeling? Too often we are waiting for our teen to behave how we want them to. Our Savior, Jesus Christ, teaches differently. In honor of His birth, I want to explore His way of loving- unconditionally. To grab Foundational Parenting, please visit https://heatherfrazier.com/minic-sp/ To learn more about working with me, please visit heatherfrazier.com

en

24:39

Tell me more...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/12/01

If your teen opens up to you, what next? In this episode I will teach you how to be a good listener, what questions to both ask and avoid, and how to best guide your teen in those sensitive moments. To grab my digital parenting course, please visit https://heatherfrazier.com/minic-sp/ To learn about working with me, please visit heatherfrazier.com

en

19:50

Compound Emotions

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/11/24

Have you ever felt 'so much' that you couldn't even say what emotions you were feeling? Or how about going from frustrated to furious in seconds? As humans, we tend to layer, mix, and judge our feelings. In this episode I will discuss emotions on top of emotions and all the juicy details of it. To grab Foundational Parenting, digital course, please visit https://heatherfrazier.com/minic-sp/ To learn more about working with me, please visit heatherfrazier.com

en

19:44

But...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2020/11/17

"Yeah, but..." It's a common phrase that we use. In this episode, I'll explain the "why we do," and "why we shouldn't," take this route of communication. I'll also provide you with a much more powerful alternative. To learn more about working with me, please visit heatherfrazier.com

en

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