x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Black Girls Heal

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

health & fitness mental health

All Episodes

36:08

#59: Why They're Treating You the Way They're...

Black Girls Heal ·

2020/07/21

You were so in love, but things have changed. Y'all were best friends, but now it feels like she betrayed you. And while things change in relationships all of this time, this was one where you didn't expect it to be this way. It's totally blind-sided you. In this episode, we're going to talk about why they're treating you the way they're treating you. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching

en

38:42

#58: Living A life With Regrets

Black Girls Heal ·

2020/07/14

Many of us can relate to having a few regrets. But what happens when you feel frozen by them and ruminate?In this episode, we talk about moving forward, making new meaning, and understanding that everything that is for you is for you! You have not missed your opportunity. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or

en

44:52

#57: Dealing with Feeling Unsatisfied (Student...

Black Girls Heal ·

2020/07/07

Sometimes we deal with feeling empty and unsatisfied. Sometimes we don't even realize it! In this week's episode, we dive into exactly what feeling unsatisfied looks like and haw to heal from it. We speak with a current student of the Black Girls Heal Recovery School program and hear how this feeling presented its self in her life. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love

en

53:38

#56: Starting a Healing Circle

Black Girls Heal ·

2020/06/24

In this episode, we break down how to start creating your own healing circles. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US

en

28:05

#55: Practicing Gratitude (Even When It's Hard)

Black Girls Heal ·

2020/06/18

A new episodeReady to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealOur

en

26:19

#54: Building Supportive Friendships for Healing

Black Girls Heal ·

2020/06/10

When it comes to healing intimacy disorders, you HAVE to have a good group of friends to support you. In this podcast episode, I talk about how to discern who would be healthy fits to support your journey.Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions

en

49:36

#53: Healing Our Unavailable Relationship with Whiteness

Black Girls Heal ·

2020/06/02

We have a dysfunctional relationship right now with whiteness & white supremacy. In this episode, I talk about it and 5 steps to heal from the impact of racial trauma. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs

en

32:13

#52: Make the Decision to Start (Student Highlight)

Black Girls Heal ·

2020/05/26

Sometimes the hardest decision is to start... especially if everything looks like it is going well. In this episode, we look at how this showed up for one of my students in hopes it will help inspire you to get started as well. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to

en

26:35

#51: Who Do You Want to Be in Your Relationship

Black Girls Heal ·

2020/05/19

Continuing our "Couples Month" focus in May, this week, we're talking about how to focus on who you want to be and how you want to show up in relationships.Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and

en

43:20

BONUS: This One is About Racial Trauma

Black Girls Heal ·

2020/05/14

Racial trauma hits different. It goes deep, affects our bodies, and our peace. In this episode, I talk about how it's been affecting me, and some resources I have found. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced

en

25:34

#50: 3 Ways to Maintain a Healthy Relationship

Black Girls Heal ·

2020/05/12

So you have a relationship and you want to make sure you do your part to keep it healthy even though you struggle with an intimacy disorder? Awesome! Let's talk about how. We dig into that and 3 ways to keep ownership of your own healing. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the

en

37:55

#49: The 4 Things Breaking Up Your Relationship

Black Girls Heal ·

2020/05/05

When it comes to improving our relationship health, we have to look at OUR part and what we may be contributing to the relationship. We'll be digging into 4 things to look out for and how it may be connected to your trauma.Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find

en

26:25

#48: 3 Ways to Know It's Safe to Reconnect

Black Girls Heal ·

2020/04/29

If there's someone in your life you're wanting to reconnect with (or them with you), this episode is for you to determine if it is safe for you to restart that relationship. Listen to 3 things that you must have in place to make sure both your heart and theirs is protected. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program,

en

27:21

#47: You Can't "Practice" With Unhealthy People

Black Girls Heal ·

2020/04/14

Someone people hang onto people that they shouldn't so they can "practice" their communication and boundary skills on them. In this episode, we're talking about why you shouldn't do that. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded

en

23:20

#46: Understanding and Honoring Your Trauma Response

Black Girls Heal ·

2020/04/07

Everyone deals with stress and trauma a little differently... and that's okay.Take a listen to this podcast episode to learn more about your response and finding balance. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced

en

43:44

#45 - Why You Can't Take Everyone's Advice

Black Girls Heal ·

2020/04/01

In this episode, I talk about why it's so important to talk to people who get it. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US

en

17:16

#44: A Reminder in Case You Need It

Black Girls Heal ·

2020/03/25

In case you need a reminder of your worth and encouragement to keep moving, here it is! Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US

en

36:02

#43: Looking for Corona Bae, Swiping, and Coping with...

Black Girls Heal ·

2020/03/17

In the words of Cardi B, "[Things] are getting real." Some of us are going to have a lot more time with ourselves and some of us are going to be tempted to go to unhealthy coping mechanisms. This episode will focus on showing up as your best self and not using relationships to cope with triggers. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and

en

30:28

#42: Wanting (Needing) to be Loved is Not Being Spoiled

Black Girls Heal ·

2020/03/10

We have an unclear definition of what it means to be spoiled and the words that we speak over each other. We talk about it this episode!Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH

en

24:54

#41: Is Shame Controlling You?

Black Girls Heal ·

2020/03/03

In this episode, we talk about if your shame is controlling you and if you're reacting outwardly or inwardly. We also dig into whether or not you may be projecting your shame.Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced

en

322 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown