x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

sports running

All Episodes

01:05:28

Episode 20: Boston Marathon 2019 Recap

Run Farther & Faster — The Podcast with Coaches... ·

2019/04/16

Just hours after arriving home from Boston, Julie and Lisa recap in detail the 2019 Boston Marathon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

00:21:59

Episode 19: We are in Boston! News, Tips, and Latest...

Run Farther & Faster — The Podcast with Coaches... ·

2019/04/14

Lisa and Julie, along with special guest Lindsay Thomas, discuss all of the pre-race happenings in Boston, including a detailed weather forecast, courtesy of Zach Hawkins. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

00:48:42

Episode 18: Final Tips for Running and Spectating the...

Run Farther & Faster — The Podcast with Coaches... ·

2019/04/11

Lisa and Julie provide all of the planning, packing and racing tips you need to run your best Boston Marathon. After the coaches provide their own last-minute tips and tricks, they welcome native Bostonian, Boston Marathoner, and Boston Marathon announcer, Rachel Glazer, who provides essential Boston Marathon spectating tips. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

01:03:24

Episode 17 — Bonus Episode! Women to Watch — Karen...

Run Farther & Faster — The Podcast with Coaches... ·

2019/04/06

As Boston 2019 approaches, we wanted to bring to our listeners two Boston Marathoners to watch, Karen Howe and Teal Burrell. Karen Howe Karen is an eight-time Boston Marathoner who recently achieved a PR at age 42 at the NYC Marathon in a time of 3:10. Karen talks about her running journey, including how she has become faster as a master. Karen has two children and resides in Rochester, New York. Teal Burrell Teal, a member of the elite Oiselle Haute Voilee Team, progressed from a four hour

en

00:49:32

Episode 16: Boston Marathon SHE-RO, Kathrine “KV”...

Run Farther & Faster — The Podcast with Coaches... ·

2019/04/04

After Lisa and Julie discuss their training, Kathrine Switzer, the first official female entrant to finish Boston, joins the podcast. Kathrine shares how running has impacted her life and how she continues to use running as a vehicle for social change through her empowering organization, 261 Fearless. Kathrine details her 1967 Boston Marathon experience and so much more! To find out more about Kathrine, including her speaking schedule in Boston, check out Kathrine's website. --- Send in a voice

en

01:06:41

Episode 15: Big News Update & Author Matt Fitzgerald...

Run Farther & Faster — The Podcast with Coaches... ·

2019/03/28

After Lisa and Julie discuss the highs and lows of the week, including some tough news, they welcome Matt Fitzgerald to the podcast who discusses his new book, Life Is a Marathon, among with his philosophies on training, racing, mental fitness, nutrition, and Boston strategy. Matt, as the author of over 20 running books, including 80/20, How Bad Do You Want It, and Diet Cults, provided a ton of great information in this packed episode. --- Send in a voice message:

en

01:04:08

Episode 13: Part 2: Tips for Racing the Boston Marathon

Run Farther & Faster — The Podcast with Coaches... ·

2019/03/20

Following a brief recap of training and life, Lisa and Julie welcome back coaches and seasoned Boston Marathoners, Ken Trombatore and Dan DiFonzo, who provide loads of crucial tips on how to properly race the Boston course. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

01:04:22

Episode 12: Part 1: Tips for Preparing and Racing the...

Run Farther & Faster — The Podcast with Coaches... ·

2019/03/14

After Lisa and Julie discuss their training for the week, they welcome two coaches, Ken Trombatore and Dan DiFonzo. Ken, Dan, Lisa and Julie, who have collectively run over 50 Boston Marathons, discuss all aspects of the Boston Marathon from training and preparing (Part I) to race execution (Part II). In between they share funny stories, insider tips, and why this race is unique. This is a must-listen for all who are headed to Beantown to race this historic course. --- Send in a voice message:

en

01:04:37

Episode 11: Lessons and Wisdom from Dave McGillivray,...

Run Farther & Faster — The Podcast with Coaches... ·

2019/03/07

After Lisa and Julie review their Boston training and racing for the week, Boston Race Director, Dave McGillivray, joined the podcast to discuss all aspects of the Boston Marathon and beyond. Every listener will benefit from Dave’s insight and experience! Dave is an accomplished athlete, philanthropist, author, motivational speaker, and the founder of DMSE Sports. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

01:04:36

Episode 10: Israeli Olympic Contender and 2:42...

Run Farther & Faster — The Podcast with Coaches... ·

2019/02/26

After Lisa recaps the wet and wild RRCA 10 Miler, Julie and Lisa welcome Beatie Deutsch, AKA, “Speedy Beatie,” Israel’s fastest female runner, mother of five, and an Olympic contender. Beatie talks about her training, how she conquers obstacles, and why running with an attitude of gratitude has helped her become the fastest female in Israel. Beatie can be found on Instagram @marathonmother and Facebook @BeatieDeutsch Beatie dedicates all of her miles to the charity, Beit Daniella, a residence for

en

00:53:06

Episode 9: Recover to Run Your Best Boston: Christie...

Run Farther & Faster — The Podcast with Coaches... ·

2019/02/21

Following a discussion about their Boston Marathon training, Lisa and Julie welcome Christie Aschwanden, the lead science writer for FiveThirtyEight and the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery. She’s the co-host of EMERGING FORM, a podcast about the creative process. Christie talks about the importance of recovery in training and dispels some of the myths behind recovery and discusses multiple types of recovery, including hydration,

en

01:20:38

Episode 8: Tom Foreman on Why Running the Boston...

Run Farther & Faster — The Podcast with Coaches... ·

2019/02/14

After a discussion on their Boston Marathon training, including Lisa’s love for Slim Jims, Julie and Lisa welcomed CNN Correspondent, Tom Foreman, author of My Year of Running Dangerously, ultra runner, and 2018 Boston Marathon Finisher. Tom offers wise training advice and tips that apply to running and life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

01:07:39

Episode 7: Get a Mental Edge with Dr. Jennifer Lager...

Run Farther & Faster — The Podcast with Coaches... ·

2019/02/07

After Lisa and Julie recap their Boston Marathon Training this week, they welcomed renowned sports psychologist, Dr. Jennifer Lager, founder of GAME (Get a Mental Edge), who provides practical tips on how to train the brain to be a better runner and human. Dr. Lager’s advice for developing a mental strategy in training for execution on race day will undoubtedly help all runners get a mental edge. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

00:22:07

Episode 6: Bonus Episode. That Time When DC Area...

Run Farther & Faster — The Podcast with Coaches... ·

2019/02/04

Bonus Episode! On Monday, January 28th, Washington, DC, area runner, Mike Wolf, while on a business trip in San Diego, bumped into four-time Olympian and champion marathoner, Meb Keflezighi. Much to Mike’s shock, Meb invited Mike to run with him. In this episode, Mike shares all of the details of this magical encounter. https://www.facebook.com/142537999769/posts/10156949200964770?sfns=mo --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

01:21:32

Episode 5: Miami Half Marathon Race Recap and...

Run Farther & Faster — The Podcast with Coaches... ·

2019/01/31

After Lisa and Julie review their training this week, including Julie’s race recap of the Miami Half Marathon, they welcomed special guests, Christy and Eric Giroux, to the podcast. Following a discussion on the importance of strength training for distance runners, Christy and Eric provide a simple 30 minute strength training program for runners to follow during a marathon training cycle to optimize strength, mobility and injury prevention. For videos of the exercises discussed and for further

en

01:03:30

Episode 4: Run Farther & Faster Podcast with Guest...

Run Farther & Faster — The Podcast with Coaches... ·

2019/01/24

Lisa and Julie talk all about the Boston Marathon with Dr. Lee Firestone, DPM. They cover a wide range of topics, including training tips, injury prevention, and innovative treatments for common running injuries. Noteworthy mentions include: READ Farther & Faster Book Club on 2/3; Miami Marathon, Nuun, lululemon Gaithersburg, Montgomery County Road Runners Experienced Marathoners Program, Run Farther & Faster Speed and Strength Program, EPAT, ultrasound, RnJ Sports, Rockville --- Send in a voice

en

01:01:08

Episode 3: Fueling for the Boston Marathon with...

Run Farther & Faster — The Podcast with Coaches... ·

2019/01/17

Following a discussion between Julie and Lisa about winter training, Amy Goldsmith, R.D., a sports dietitian and founder of Kindred Nutrition, provides advice on all things nutrition and running, including fueling during training, proper nutrition before race day, and eating for optimal racing. Amy dispels some nutrition myths and provides a nutrition plan for training and racing. Show Notes: Matt Fitzgerald, Author of Diet Cults Run Farther & Faster Virtual Coaching READ Farther & Faster

en

01:04:09

Episode 2: Train to Qualify and Run Your Best Boston...

Run Farther & Faster — The Podcast with Coaches... ·

2019/01/10

Julie and Lisa discuss their training during the first half of the episode and then welcome 2:47 marathoner and 12-time Boston finisher, Ken Trombatore, who shares his tips, along with some funny stories, for training and racing your best race. Show Notes: Montgomery County Road Runners Club Run Farther & Faster lululemon Gaithersburg at Crown Prime Fitness Zengo Lifetime Cycle Orange Theory Fitness --- Send in a voice message:

en

00:44:35

Episode 1: Run Farther & Faster—Train to Run Your...

Run Farther & Faster — The Podcast with Coaches... ·

2019/01/05

Tune in for weekly episodes during this 14 week training cycle with Run Farther & Faster coaches, Julie and Lisa, for tips on training for Boston. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

en

279 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN