ReThink Health with Dr. Autumn Smith

01:02:10

EP93: How to PREVENT and REVERSE America's most...

ReThink Health with Dr. Autumn Smith ·

2017/10/11

Amy Berger, MS, CNS, NTP, is a USAF veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in using low-carbohydrate nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting and staying well doesn't require starvation, deprivation, or living at the gym. Her motto is, “Real people need real food!” She blogs at www.tuitnutrition.com, where she writes about a wide range of health and nutrition-related topics,

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01:07:16

EP92: The Best FIRST Step for Vibrant Health with...

ReThink Health with Dr. Autumn Smith ·

2017/10/04

In today's Podcast, we talk with Alex J. Swanson who is the founder of Nutrition Genome and creator of the software Genetrition™! He is a second generation nutritionist and co-owner of Swanson Health Center, a private family clinical nutrition practice that has been in business for over 40 years. He's also the creator of the popular blog, The Health Beat. He has a Post-B.A.C.C. in Nutrition Sciences from Bastyr University in Washington state, an M.S. in Applied Nutrition and Business

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01:06:27

EP91: Conquering Lyme Disease with Dr. Emerson

ReThink Health with Dr. Autumn Smith ·

2017/09/27

Dr. Emerson was recommended by one of our subscribers and he did NOT disappoint (Thank you, Kate). He's a Senior Specialist in Emergency Medicine a Specialist in Diving and Hyperbaric Medicine and a Specialist in Nutritional and Environmental Medicine who founded the Treat The Cause Clinic, a former professional basketball player, and a farmer. Needless to say, he's got a lot of wisdom to share. On today's show we talk about: Why Lyme disease is often mistakenly diagnosed as Fibromyalgia (and other

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54:06

EP90: Is your HISTORY stealing your DESTINY with...

ReThink Health with Dr. Autumn Smith ·

2017/09/20

Bonnie Kelly teaches people how to de-weed their minds of underlying Negative Core Beliefs and cultivate a beautiful garden of emotional health and balance. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. From her experiences as an abused child to her life on the streets as a teen to being in and out of jail and

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56:00

EP89: The TRUTH About Cancer, Sugar and Cannabis with...

ReThink Health with Dr. Autumn Smith ·

2017/09/13

Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically. She is the author of an amazing book called The Metabolic Approach

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49:08

EP88: How to Beat Food Addiction with Roy Nelson

ReThink Health with Dr. Autumn Smith ·

2017/09/06

So if you've tried everything to beat your food addiction to no avail, you have to listen to today's podcast to hear from someone who has been in your shoes and has beaten the odds. His name is Roy Nelson and he was once morbidly obese and addicted to food, drugs, and sex. Over thirty-five years ago he “cracked the code” of his own addictive personality. As a result, he lost 120 pounds and overcome a myriad of addictions, as well as depression, panic attacks, and phobias. Based on his personal

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49:01

EP87: Heal Your Hunger with Tricia Nelson

ReThink Health with Dr. Autumn Smith ·

2017/08/30

Today's podcast guest Tricia Nelson has alllll the answers. She is a recovering emotional eater, an Emotional Eating expert and Certified coach who presents who presents her 25 years of extensive research in her bestselling book, Heal Your Hunger. She and her husband, Roy Nelson (who you'll hear from next week!) have taken the world by storm helping thousands of people free themselves from the shackles of emotional eating and food addiction. Her book was one of the best I've ever had the privilege

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01:05:08

EP86: The Truth About Probiotics with Kiran Krishnan

ReThink Health with Dr. Autumn Smith ·

2017/08/23

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Here's what you'll learn: The movie that made Kiran become

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56:07

EP85: Overcoming Inflammatory Bowel Disease (IBD)...

ReThink Health with Dr. Autumn Smith ·

2017/08/16

Greg, a natural health specialist based in the U.K., watched his wife suffer from debilitating IBD. Greg's wife is living proof and in today's podcast, you'll hear all about what they did to transform her health when there were no other options! IBD is an autoimmune condition, so the gems in this conversation will apply to all autoimmune sufferers (and those who'd like to prevent them!) Here's what you'll learn: What is IBD? How many people are suffering today? The limitations of the conventional

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45:48

EP84: Wine without the HANGOVER with Todd White

ReThink Health with Dr. Autumn Smith ·

2017/08/09

My husband and I have run into Todd several times selling his sugar-free wine at health conferences. I was initially VERY skeptical of his "too-good-to-be-true," claims especially because I believe excess sugar consumption is public health enemy #1. Is SUGAR-FREE wine even possible? Was he actually testing EACH bottle of wine? What about his blood sugar response? Was he testing that, too? Turns out he was.Todd is fanatical about high-quality wine AND health. In fact, his desire to drink wine often

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51:02

EP83: What your doctor may not know about heart...

ReThink Health with Dr. Autumn Smith ·

2017/08/02

Fortunately, today you can hear allll what IS actually responsible for most heart attacks and heart disease with medical doctor, founding board member of the Weston A. Price Foundation and author of Human Heart Cosmic Heart, Dr. Cowan. And trust me, if you love your heart (and the hearts of your family and friends <3) you NEED to hear what he has to say. I've done several podcasts about how to prevent heart disease, but this one is awesomely different. Here are some of the tantalizing tidbits you're

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50:49

EP82: Raising Your FREQUENCY with Food with Shana Ekedal

ReThink Health with Dr. Autumn Smith ·

2017/07/26

Shana Ekedal is an educator and a trailblazer in the area of mind, body, and spirit wellness. Her deepest purpose is to release women from the fears, doubts, and insecurities that hold them back, so they can be fully present to their own vibrant energy, access their gifts, and share them powerfully with the world. She is the creator of the acclaimed program The Frequency Cleanse, a 30-day experience that shows women how to have the body, self-love, and abundance they want by simply raising their

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50:18

EP81: Healing PCOS with Amy Medling

ReThink Health with Dr. Autumn Smith ·

2017/07/19

Amy Medling, CHC, is the founder of PCOS Diva.com, an online resource dedicated to helping women understand and manage the symptoms associated with Polycystic Ovarian Syndrome (PCOS). She studied holistic nutrition at the Institute of Integrative Nutrition and is a Certified Health Coach. Diagnosed with PCOS 12 years ago, Amy thought she found relief when her doctor prescribed Metformin and the birth control pill. Instead of relief, she felt trapped inside a body that rejected these artificial

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01:08:32

EP80: Primal Fat Burning with Nora Gedgaudus

ReThink Health with Dr. Autumn Smith ·

2017/07/12

Nora Gedgaudas is a widely recognized expert on the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best-selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It and has recently written a third awesome book, PRIMAL FAT BURNER: Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life with a High Fat Low

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01:13:31

EP79: Beginner's Guide To Research with Dr. Chris...

ReThink Health with Dr. Autumn Smith ·

2017/07/05

Dr. Masterjohn earned a PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. He has served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign and an Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. Recently Dr. Masterjohn left academia to conduct independent research and create content

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55:43

EP78: How To Create a Superbaby with Christa Orecchio

ReThink Health with Dr. Autumn Smith ·

2017/06/28

Christa is a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause. She is the author of The Whole Journey Food as Medicine Cookbook, co-author of The Anti-Inflammatory Diet with Cheryl Tiegs, and co-author of the best-seller How to Conceive Naturally and Have a Healthy Pregnancy After 30. She also hosts three health and wellness TV shows. Christa is truly delightful and this interview is PACKED with all the tips and tricks you'll need

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46:19

EP77: The Gut-Skin Connection with Dr. Trevor Cates

ReThink Health with Dr. Autumn Smith ·

2017/06/21

Dr. Trevor Cates is a nationally recognized naturopathic doctor. She was the first woman licensed as a naturopathic doctor in the state of California, appointed by former Governor Arnold Schwarzenegger to California's Bureau of Naturopathic Medicine Advisory Council. She has worked with world-renown spas and sees patients in her private practice in Park City, Utah with a focus on graceful aging and glowing skin. She has been featured on the Doctors, Extra, First for Women, Mind Body Green and is

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EP77: The Gut-Skin Connection with Dr. Trevor Cates

ReThink Health with Dr. Autumn Smith ·

2017/06/21

Dr. Trevor Cates is a nationally recognized naturopathic doctor. She was the first woman licensed as a naturopathic doctor in the state of California, appointed by former Governor Arnold Schwarzenegger to California's Bureau of Naturopathic Medicine Advisory Council. She has worked with world-renown spas and sees patients in her private practice in Park City, Utah with a focus on graceful aging and glowing skin. She has been featured on the Doctors, Extra, First for Women, Mind Body Green and is

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01:05:01

EP76: The Last 4 Doctors You'll Ever Need with Paul Chek

ReThink Health with Dr. Autumn Smith ·

2017/06/14

Paul Chek is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute and an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over twenty-five years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide – many of his clients, his students, and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been

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01:15:41

EP75: The Perfect Human Diet with CJ Hunt

ReThink Health with Dr. Autumn Smith ·

2017/06/07

CJ HUNT traveled all around the world and spoke with various scientists and experts whose job it is to identify exactly what our ancestors consumed on his quest for the perfect human diet. Thankfully these experts weren't nearly as confused about what we should be eating as we are in America today. So in today's podcast, we're going to talk alllll about what the evolutionary experts and archaeological record indicate is the perfect human diet. Here are some of the fun facts you'll learn: Why CJ

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