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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:14:17

Coaching Through the Lens of a 5th Grade Teacher-...

The Strength Coach Podcast ·

2017/12/13

Highlights of Episode 221 Hit The Gym with a Strength Coach Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter Working with young athletes Changing the "Outcome over Process" mentality The 3 Phrases You Need to Say to Your Kids About Sports How being a 5th Grade teacher has changed his perspective on coaching The Coaches Corner with Coach Boyle Forum thread "Stato-Dynamic Training Method Implementation"" Forum Thread "Helping 6”3 300lb High

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30:09

Mike Boyle, Reg Grant, Mark Fitzgerald and Devan...

The Strength Coach Podcast ·

2017/11/27

Highlights of Episode 220.5 Special Episode about The Pro Coaches Clinic on Dec. 20th in NYC Interviews with each presenter on their topic. Mike Boyle (StrengthCoach.com) Reg Grant (NY Rangers) Devan McConnell (Mass Lowell) Mark Fitzgerald (Anaheim Ducks) When: December 20th, 4:30pm Where: Body Space Fitness, 14th Street, 5th Floor, New York, New York CEUs: currently being applied for with the NSCA Special price for Strength Coach Podcast listeners- $149 extended for you. Sign up here Schedule,

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01:16:16

Dr. Stuart McGill and Brian Carroll are back with the...

The Strength Coach Podcast ·

2017/11/25

Hit The Gym with a Strength Coach Dr. Stuart McGill, BackFitPro and Brian Carroll, Power Rack Strength Bone Callousing and remodeling Neural Drive and why smiling doesn't help it Using speed for neural drive Torso Bracing General Programming Brian's thoughts on what he would have changed about his training in the past 10% off for Strength Coach Podcast listeners. Use the code BFPFriends Stu's site: BackFitPro.com Fix your back pain with Dr. McGill's book Back Mechanic. Fix your back pain for

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35:51

Complete Core Training with Mike Boyle

The Strength Coach Podcast ·

2017/11/12

Highlights of Episode 219.5 The Coaches Corner with Coach Boyle- The Complete Core Coach Boyle is on to talk about his new product Complete Core Training Interpreting the information from the experts Understanding "a deliberately constrained transfer system" Defining core stability and motor control How important training the core the right way is for Back problems Defining the core Where does core training fit in The importance of incorporating breathing The developmental progression of his

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01:06:19

The Back Mechanic and The Powerlifter- The Gift of...

The Strength Coach Podcast ·

2017/11/10

Highlights of Episode 219 Hit The Gym with a Strength Coach Dr. Stuart McGill, BackFitPro and Brian Carroll, Power Rack Strength What led Brian to eventually see Stu Stu explains Brian's injury Stu talks about Purposely Provoking Pain A review of The Big Three Approaching every lift with the same intensity Get The Gift of Injury at: Stu's site: BackFitPro.com Brian's site: PowerRackStrength.com Amazon.com The Coaches Corner with Coach Boyle Forum thread "Aerobic Training, Science vs. The Real

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01:01:16

Daniel Martinez- Trinity University Head Strength &...

The Strength Coach Podcast ·

2017/10/30

Highlights: Hit The Gym with a Strength Coach Daniel Martinez, Head Strength & Conditioning Coach, Trinity University Transitioning from Private Sector to Working with 16 Teams at a University Evidence Based vs Evidence Led Philosophy and expanding on the Athletic Development Model Training the Female Athlete Transactional vs Transformational Coaching The Coaches Corner with Coach Boyle His article "My Kid is Really Good, Now What?" The thread How Strong Do We Need to Be Before Working on Speed

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01:20:50

AS Roma's Head Performance Coach Ed Lippie

The Strength Coach Podcast ·

2017/10/16

Highlights of Episode 217 Hit The Gym with a Strength Coach Ed Lippie, Head Performance Coach, AS Roma How being a twin encouraged his entry into S&C His role at AS Roma Challenges of working within the big team How the players have lost body fat and increased lean muscle mass Technology they are using and how it's helping Building a team for sustained excellence Recommendations for coaches without a big budget The Coaches Corner with Coach Boyle His takeaways from having Tony Holler do an

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01:11:37

216 - Mike McKay and The Heroes' Movement

The Strength Coach Podcast ·

2017/09/26

Highlights of Episode 216 Hit The Gym with a Strength Coach Mike McKay, Veteran, Strength Coach at Detroit Thrive and founder of The Heroes' Movement: What is The Heroes' Movement How it is helping our veterans sustain a healthy lifestyle Working with trainers across the country to match the veterans with trainers Guidelines for working with Post Traumatic Stress Disorder The Veteran's Day Challenge he is doing So much more DONATE to the Heroes' Movement here The Coaches Corner with Coach

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01:23:38

215- Jim Kielbaso- Coaching; Speed & Agility;...

The Strength Coach Podcast ·

2017/09/15

Highlights of Episode 215 Hit the Gym with a Strength Coach Jim Kielbaso, President of the IYCA, Director of Total Sports Performance in Wixom, MI and Editor and contributor to Principles of Athletic Strength & Conditioning, is on to talk about: his blog post about the Young Girl Forced to Do Splits How he has evolved into the coach he is today The impact a coach has had on his son and family "Principles of Athletic Strength & Conditioning" His chapter-

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01:21:49

214- Game Changer with Dr. Fergus Connolly

The Strength Coach Podcast ·

2017/09/01

Highlights of Episode 214 Hit the Gym with a Strength Coach Dr. Fergus Connolly, Performance Dir. for Univ. of Michigan Football and author of Game Changer, the Art of Sports Science, is on to talk about: an overview of his book Different roles with performance and how the Strength Coach has eveolved The 4 Coactive model Working Backwards with Planning & Prep What we can learn from the military His thought on Data, Periodization, Recovery and more

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01:06:38

213- Your Best Stride with Jonathan Beverly

The Strength Coach Podcast ·

2017/08/22

Highlights of Episode 213 Hit the Gym with a Strength Coach Jonathan Beverly, former editor of Running Times and author of "Your Best Stride": ** his book "Your Best Stride" ** Myths with Running Form ** Physical prerequisites for good form ** the role of the hips in running ** The role of strength training for runners The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: ** Why we should be certified **

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01:24:27

212- Maximum Overload for Cyclists with Jacques DeVore

The Strength Coach Podcast ·

2017/08/10

Highlights of Episode 212 Hit the Gym with a Strength Coach Jacques DeVore, owner Sirens & Titans Fitness, author of "Maximum Overload for Cyclists": ** Why has it taken cyclists so long to get in the weight room ** Absolute Power output ** Maximum Sustainable Power ** The story behind Maximum Overload ** Mini-sets with rest ** his book "Maximum Overload for Cyclists" The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **

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01:22:50

211- Tony Holler- Track Legend

The Strength Coach Podcast ·

2017/07/26

Highlights of Episode 211 Hit the Gym with a Strength Coach Tony Holler, Track Coach, Plainfield North, Il joins me to talk about: ** His article "10 Sprint Facts I Wish Everyone Knew" ** His stance on Weight Training ** Speed as a barometer for athleticism ** His article Record, Rank & Publish: 8 Weeks to Alactic Training ** His article Sunshine, Dopamine and Sprinting The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: ** Coach

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01:05:15

210- Youth Training Roundtable- Jim Kielbaso, Darryl...

The Strength Coach Podcast ·

2017/07/01

Highlights of Episode 210 Hit the Gym with a Strength Coach Youth Training Roundtable- taken from Episode 31 of Strength Coach TV Jim Kielbaso (IYCA), Darryl Nelson (USA Hockey) and Brian Sipotz (Advantage Strength) get together to talk about: ** The Evolution of Youth Training- the biggest changes over the last 15 years ** What are we doing right in Youth Training ** Problems with current industry practices ** The future and how we can make it better

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01:14:43

209- The Wrestler's Edge- Carmen Bott from Wrestling...

The Strength Coach Podcast ·

2017/06/16

Highlights of Episode 209 Hit the Gym with a Strength Coach Carmen Bott, Wrestling Canada, creator of The Wrestler's Edge SPECIAL DISCOUNT UNTIL SUNDAY 6/18 at 11:59pm! ONLY $47! Coach Bott joins me to talk about: ** Her training philosophy ** Assessing and Programing ** Using the GRIT scale ** Strength for wrestlers ** Conditioning ** The Wrestler's Edge The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss:

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01:01:48

208- Baylor's Director of Sports Nutrition Jana...

The Strength Coach Podcast ·

2017/06/09

Highlights of Episode 208 Hit the Gym with a Strength Coach Jana Heitmeyer, Director of Sports Nutrition, Baylor University Jana joins me to talk about: ** Responsibilities of her job ** Educating student athletes ** Working with other coaches and chefs ** Technology she is using ** Coordinating Travel Meals ** Supplementation The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **Using heel boards and wedges for

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01:16:34

207- Arsenal Strength Coach Barry Solan

The Strength Coach Podcast ·

2017/05/12

Highlights of Episode 207 Hit the Gym with a Strength Coach Barry Solan, First Team Strength & Conditioning Coach at Arsenal FC Barry joins me to talk about: ** Communication and Coaching ** Working around the yearly schedule ** Working with other coaches ** His role within the organization ** Working with the Medical Team on return to Play ** How we can train soccer players better The Coaches Corner with Coach Boyle Coach Boyle joins me

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39:49

206- Charlie Weingroff, Eric Cressey, Robert Dos...

The Strength Coach Podcast ·

2017/04/24

Highlights of Episode 206 Hit the Gym with a Strength Coach Robert Dos Remedios, Eric Cressey and Charlie Weingroff join me to talk about their topics at The Perform Better Summits ** Robert Dos Remedios- Programming for Performance, Fitness and Function ** Eric Cressey- Long-Term Athletic Development: From the Little Leagues to the Big Leagues ** Charlie Weingroff- Under the Hood of Motor Skill Acquisition: How We Learn to Do What We Do Orlando

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01:28:39

205- Dave Puloka, Miami Dolphins; Barry Solan,...

The Strength Coach Podcast ·

2017/04/21

Highlights of Episode 205 Hit the Gym with a Strength Coach Barry Solan, Arsenal FC; Dave Puloka, Miami Dolphins; and Dave Tenney, Seattle Sounders FC join me to talk about Conscious Coaching ** Dave Puloka talks about the archetype "The Politician" ** Barry Solan talks about "The Crusader" ** Dave Tenney talks about his takeaways from the book The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: **How My Zone works

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01:10:37

204- Anaheim Ducks S&C Mark Fitzgerald

The Strength Coach Podcast ·

2017/04/14

Highlights of Episode 204 "Hit the Gym with a Strength Coach" - Mark Fitzgerald, Head Strength and Conditioning Coach for the Anaheim Ducks and owner of Elite Training Systems, is on to talk about making the transition from the AHL to the NHL, Building Trust with Players, the research he is doing on Data for his Masters, Evaluating Hockey Talent vs. Athleticism, Hockey Testing, Nutrition and more. "Coaches Corner with Coach Boyle"- Coach Boyle talks about Reevaluating his warm

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