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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

10:18

98: Ways to Cultivate Flexibility in Kids: Rewiring...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/21

Rewiring the brain is easier to do for younger kids as their brains are more flexible. In fact, there’s no need for medication to change your kid’s brain. You just have to showcase your A-game parenting skills. This is an opportunity for parents to shape their kid’s brain development through effective parenting strategies. Also, teaching them how to self-regulate can have a positive impact on their brain functioning and emotional well-being. In this episode, we will be focusing on rewiring the brain

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10:21

97: Ways to Cultivate Flexibility in Kids: Problem...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/19

Parents are often inclined to be overprotective of their kids but what most of them don’t know is that shielding their kids away from potential risks and challenges may leave a negative impact on their kids’ problem solving skills.When kids are shielded from every difficulty or even failure, they miss out on opportunities to learn and grow. Facing and overcoming challenges helps them develop problem-solving skills, resilience, and the ability to adapt to different situations.For today’s episode, we

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38:49

96: Kat's Dyslexic Advantage: From Diagnosis to...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/17

Dyslexia isn’t entirely bad; it can also be advantageous. In fact, many people with dyslexia exhibit high levels of creativity and exceptional problem-solving skills. Moreover, dealing with the challenges of dyslexia from an early age can foster resilience, perseverance, and determination. We’re graced by the presence of Kat who is a dyslexic and an advocate for others with neurodivergent brains. I’ve worked with her throughout her neuropsych testing, neurofeedback, and testing for dyslexia. Today’s

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09:56

95: Key Solution: Coping Skills - Goal Setting

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/14

Goal setting empowers you to lead a purposeful and fulfilling life and enables you to make significant progress towards your desired outcomes. When faced with challenges, having a clear goal in mind can help you stay focused and come up with solutionsTo continue our discussion on fostering coping skills, we’ll be talking about goal setting which is an important aspect of progress. This is in line with our mission to develop resiliency, grit and lifelong mental wellness.For more information, you can

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10:58

94: Key Solution: Coping Skills - Fostering Stress...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/12

You won’t always be there for your kids and that’s a normal part of life, which is why you need to foster them with coping skills to further improve their stress tolerance as they gradually become more independent and learn to navigate challenges on their own. Moreover, you shouldn’t do bubble wrap parenting as it negatively affects their development even though your overprotectiveness is out of pure love and concern. When children are excessively protected and shielded from every potential obstacle

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12:08

93: Coping Skills for Kids with ADHD, SPD, Anxiety...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/10

Life comes with many challenges which is why it’s important for kids to have and develop their coping skills, especially when they are dealing with attention deficit hyperactivity disorder (ADHD), sensory processing disorder (SPD), anxiety and mood issues. This is because fostering coping skills empowers kids to effectively manage their emotions, navigate difficulties, and enhance their overall well-being. This episode is the first part kicking off our three-part series on building coping skills for

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14:08

92: Bubble Wrap Parenting.

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/07

Naturally, as parents, we want to protect our kids from anything that’s going to cause them discomfort or pain. However, sometimes, parents become overprotective that they wrap their kids in a bubble so they’d never experience any stress. As a result, their kids have little to no tolerance when it comes to stress.In today’s episode, we’ll be talking about how to reverse bubble wrap parenting and help your kids develop resilience so that they can be stress slayers not just today but also in the

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12:51

91 : Summer Structure for the ADHD and LD Kid.

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/07/05

Summer isn’t entirely all about vacations and diving into pools. For kids with attention deficit hyperactivity disorder (ADHD) and learning disabilities (LD), the unstructured nature of summer can pose significant challenges affecting their learning progress.And since summer is almost here, we’re going to talk about summer structure for kids with ADHD and learning disabilities. Mentioned in this episode:Get the FREE Self-Regulation Guide!Do you have a child who gets dysregulated at the drop of a

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18:07

90: QEEG Brain maps for ADHD, Learning Issues and Autism

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/30

Gone are the days when you don’t know what’s going on with your kid’s brain. Now that we have a diagnostic tool called QEEG brain map, we can safely and easily have a clear assessment of the different regions of the brain to help us understand the underlying causes of behavioral changes and other mental health symptoms.We’ll be discussing in this episode all about one of the most amazing tools I’ve had in my entire career which is the QEEG brain map.For more information, you can read this blog

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12:14

89: Hyperfocusing and ADHD

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/28

When children with ADHD experience hyper focus, they can become deeply engrossed in a specific task or activity, causing them to lose awareness of their surroundings. They might not even respond to their name being called. This intense focus can result in a narrow focus of attention, leading to the neglect of some responsibilities, overlooking social cues, or failing to attend to their own self-care needs. That’s why we’ll be tackling all about hype focusing and ADHD in today’s episode and discuss

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32:57

88: Overcoming OCD: A Therapist's Perspective on...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/26

Obsessive-Compulsive Disorder (OCD) is one of the mental health disorders that significantly affects all aspects of an individual's life and infiltrates their thoughts, emotions, relationships, and daily routines. As such, it hampers their ability to function at their best. For today’s episode, we are joined by our lead OCD therapist, Michele Bernal, to talk about overcoming OCD and the common mistakes parents make in treating OCD.For those who are interested in joining our program, you can visit us

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16:51

87: A 5-Pronged Approach to PANS/PANDAS Treatment?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/23

Many people still consider PANS/PANDAS as treatment resistant but we’ve already discussed in our previous episode how these conditions are considered as such because most of these are misdiagnosed for another condition.For today’s episode, we’ll focus on how to help our kids get out of this absolutely horrible disease state through a 5-pronged approach to PANS/PANDAS treatment.If you're looking for solutions and guidance, you can join our program through this link: https://drroseann.com/helpFor more

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15:40

86: Why is PANS/PANDAS treatment resistant?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/22

Parents often think they’re hopeless once their child is clinically diagnosed with PANS/PANDAS as they have this common notion in mind that PANS/PANDAS are treatment resistant. But in reality, they’re just missing the ingredient in healing PANS and PANDAS.That’s why I’m here to discuss why PANS/PANDAS seem to be so treatment resistant and what you need to do for your child to get better.For more information on the increasing cases of PANS and PANDAS, you can read this blog post:

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13:19

85: How to diagnose PANS/PANDAS

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/21

Having many misconceptions about mental health conditions and its diagnosis and treatments lead to confusion. Because some of these conditions and their symptoms overlap, there are cases of misdiagnosis which is why some people don’t get the right treatment. It is no wonder a lot of people still find it difficult to seek help, especially from mental health professionals.Keep in mind that when you have the right information and the right diagnosis, you can get the right treatment. So make sure to

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29:24

84: My PANS Journey

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/20

People ask me about my personal experience with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) all the time. What I want to share with others is that even when it feels like the worst crisis ever, there is still hope. I’ll be sharing with you today some of the things that have helped me in my PANS journey as well as thousands of families I have worked with, because when you take a step towards science-back solutions that calm and regulate the brain, you’ll get to where you need to go

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16:12

83: What is PANS/PANDAS?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/19

Your child is not misbehaving on purpose. These misbehaviors may be caused by the infections and toxins that affect your child’s mental health, learning, and attention.Today, we’ll be discussing in the first part of our series about PANS/PANDAS all about how to figure out how to help your child with PANS/PANDAS.Mentioned in this episode:Get the FREE Self-Regulation Guide!Do you have a child who gets dysregulated at the drop of a hat, maybe they're cranky and moody and rigid and inflexible? Well,

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10:26

82: Why ADHD Kids Can't Get Anything Done

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/16

Parents often take pride when their kids get to accomplish things on their own. However, there are kids who just can’t seem to get anything done, especially when they are diagnosed with attention deficit hyperactivity disorder (ADHD).ADHD involves attention, impulse control, and hyperactivity which interferes with your kid’s ability to stay focused and organized. That is why we’re going to discuss in this episode why ADHD kids can’t get anything done.If you're looking for guidance from the best team

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10:00

81: Why Can’t My Kid Listen?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/14

It can be frustrating when your kid can’t seem to listen to anything you say and so, you end up repeating yourself every single time. Surely, parents encountering this a lot are tired of getting typical responses like “What?” and “Huh?”.If it is frequently happening, maybe your kid has a problem with his or her listening skills. Lucky for you, I’ll be talking about why your kid can’t listen to you and what you can do to help them improve their listening skills.To learn more about how to calm and

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12:59

80: Is my child's anger normal?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/12

When a child experiences dysregulation, their ability to regulate emotions, cope with stress, and maintain self-control can be compromised. Surely, most parents have asked themselves at some point, “Is my child’s anger normal?” What we need to do is to help them be more focused and calm, which is why we’re focusing on whether or not your child’s anger is considered normal or is it a clinical issue. We have to keep in mind, however, that these solutions are not going to be effective if we don’t show

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15:06

79: How Your Child's Behavior Can Affect Your Marriage

Dysregulated Kids: Science-Backed Parenting Help for... ·

2023/06/09

We all know that parenting is hard and it becomes even more challenging when your child is dealing with a behavioral problem or a mental health condition. In some cases, marriages are affected because of children.Parents may find themselves constantly worrying about their children and even constantly fighting which causes a strain in their marriage. This then affects the entire family dynamics. And so, in today’s episode, let us learn more about how your child’s behavior can affect your marriage.To

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