PODCAST
Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free
All Episodes
41:04
Staying Shredded Is NOT Where It's At + How to Get...
Stronger Than Your Boyfriend
·
2022/11/08
en-us
19:10
40:44
31:20
Q&A 8: Comparing to Your Previous Self, Knees Caving...
Stronger Than Your Boyfriend
·
2022/10/27
en-us
32:13
20:06
33:46
18:56
44:47
Training after an Injury (What Happens After Physical...
Stronger Than Your Boyfriend
·
2022/10/11
en-us
16:00
Q&A 5: Gaining Fat vs Muscle, Training to Failure,...
Stronger Than Your Boyfriend
·
2022/10/06
en-us
33:04
18:33
22:16
Muscle Soreness: What it Means and How to Deal With It
Stronger Than Your Boyfriend
·
2022/09/27
en-us
16:33
Q&A 3: Rest Days, Favorite Cardio Moves, Shoes for...
Stronger Than Your Boyfriend
·
2022/09/22
en-us
22:57
Progressive Overload, Periodization, and Programming
Stronger Than Your Boyfriend
·
2022/09/20
en-us
17:16
26:54
19:30
Q&A 1: All About Protein and Our Favorite Recovery...
Stronger Than Your Boyfriend
·
2022/09/08
en-us
27:32
Why Changing Your Workouts Too Much is Killing Your...
Stronger Than Your Boyfriend
·
2022/09/06
en-us
27:31