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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:10:44

Gloom. Despair…

AWOL Zebra ·

2024/09/10

The last positive test I took. Murphy’s Law. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:37:00

Feeling ornery…

AWOL Zebra ·

2024/09/09

I may be flat on my back. But I am getting feisty. I am getting adapted to my body changing. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:25:26

The ceiling is not so entertaining…

AWOL Zebra ·

2024/09/08

Dealing with a migraine. Flat on my back. But I am okay and cool with it. I am healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:40

My head is not settled…

AWOL Zebra ·

2024/09/07

Battling a migraine and the feeling that my head wants to be somewhere other than my body! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:34:02

When in doubt…

AWOL Zebra ·

2024/09/06

No one knows your body better than you. No one!!! Give yourself some kudos --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:06

Now the muscles…

AWOL Zebra ·

2024/09/05

Releasing the muscles can be just as painful. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:22:56

I did something stupid…

AWOL Zebra ·

2024/09/04

Just when I find something that works. I question it. A little setback. A lot learned. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:14:25

Do you have a buddy???

AWOL Zebra ·

2024/09/03

My heads on straight. But my eye won’t open. Temporary set back as my body adjusts. It’s always good to have a buddy with this illness. You aren’t alone with AWOL Zebra. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:26:30

My head wasn’t on straight…

AWOL Zebra ·

2024/09/02

Learning my body has been a game changer. I refuse to be tinkered with again. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:59:45

Brain fog and stuff. With Julee.

AWOL Zebra ·

2024/09/01

Julee Cruz stops by to chat. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:01

There are no redo’s!!!

AWOL Zebra ·

2024/08/31

Unable to get out of bed. I can’t stop crying. I felt this way before. This time is different. I will get out of this funk! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:52

This side of 30…

AWOL Zebra ·

2024/08/30

What a life changing event. I hope things go well. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:45

Bodywork is never ending for me…

AWOL Zebra ·

2024/08/29

Disinfecting my son’s taekwondo sparring gear. I don’t know if I will ever stop doing something to keep my body in working condition. I don’t know if I can. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:47

On the road again…

AWOL Zebra ·

2024/08/28

Driving to Chesapeake. Another appointment. Another day. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:29

Trying to act like like nothings wrong…

AWOL Zebra ·

2024/08/28

Doing things around the house like I am not needing help myself --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:42

Is being tired normal???

AWOL Zebra ·

2024/08/26

Getting used to my body needing more rest. Not quite used to this. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:59

Before I eat my sweet potato…

AWOL Zebra ·

2024/08/25

We made it home. I am not collapsing anymore. My body is working. But I’m still adapting. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:07:33

Had to run to Lowe’s…

AWOL Zebra ·

2024/08/25

Out and about. Join me at Lowe’s! I had on my gear. Walking tall. A stride of pride!;) --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:01

Another age spot…

AWOL Zebra ·

2024/08/24

We have to prepare our future AWOL Zebras. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:01

Today was a good day???

AWOL Zebra ·

2024/08/23

I cancelled appointments. But I kept the most important. hEDS will not hold me back --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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