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PODCAST

RunRunLive 5.0 - Running Podcast

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It"s been quite a journey and I"m not done yet. Hosted on Acast. See acast.com/privacy for more information.

sports running

All Episodes

54:10

Episode 3-297 – Nutrition Case Study

RunRunLive 5.0 - Running Podcast ·

2014/09/06

The RunRunLive 3.0 Podcast Episode 3-297 – Nutrition Case Study – Rachel Shuck(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3297.mp3]Link epi3297.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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54:58

Episode 3-296 – Prostate Cancer – Coach and a...

RunRunLive 5.0 - Running Podcast ·

2014/08/22

The RunRunLive 3.0 Podcast Episode 3-296 – Prostate Cancer – Coach and a Training Cycle Case Study(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3296.mp3]Link epi3296.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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22:47

The Soul

RunRunLive 5.0 - Running Podcast ·

2014/08/13

My friends. What follows is a piece I constructed specifically for my friend Eric who is running his third Leadville 100 this week. But, you are welcome to enjoy it on any of your endurance races or workouts. I had in mind a modern, endurance sports version of a Pilgrim’s Progress or Dante’s Journey or any other spiritual journey metaphor you like. Those spiritual journeys that strip away the dirt and fluff of life and lay bare the soul. It’s a bit of performance art, an endurance poem or

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1:00:24

Episode 3-295 – Michael Wardian

RunRunLive 5.0 - Running Podcast ·

2014/08/09

The RunRunLive 3.0 Podcast Episode 3-295 – Michael Wardian – American Distance Runner(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3295.mp3]Link epi3295.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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1:03:45

Episode 3-294 – Jaquie Millet

RunRunLive 5.0 - Running Podcast ·

2014/07/26

The RunRunLive 3.0 Podcast Episode 3-294 – Jaquie Millet – Late Bloomer Success (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3294.mp3]Link epi3294.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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51:57

The RunRunLive 3.0 Podcast Episode 3-293

RunRunLive 5.0 - Running Podcast ·

2014/07/11

The RunRunLive 3.0 Podcast Episode 3-293 – Boston Marathoner Jill Maguire Trotter (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3293.mp3] Link Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell -------------à>>>>>>>Introductory Comments:Hello my friends. We find ourselves once more together to share an episode, episode 3-293 of the RunRunLive Podcast. It’s been busy few weeks training-wise since we last

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57:14

The RunRunLive 3.0 Podcast Episode 3-292

RunRunLive 5.0 - Running Podcast ·

2014/06/28

The RunRunLive 3.0 Podcast Episode 3-292 – Amy Chavez and the Marathon Monks Myth (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3292.mp3]Link epi3292.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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1:04:39

Episode 3-291 – Life Events with David Hollingsworth

RunRunLive 5.0 - Running Podcast ·

2014/06/13

The RunRunLive 3.0 Podcast Episode 3-291 – Life Events with David Hollingsworth(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3291.mp3]Link epi3291.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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51:44

Episode 3-290 – Ken Lubin and the Executive Athlete

RunRunLive 5.0 - Running Podcast ·

2014/05/29

The RunRunLive 3.0 Podcast Episode 3-290 – Ken Lubin and the Executive Athlete(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3290.mp3] Link Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell -------------à>>>>>>>Introductory Comments:Hello my friends – How are we doing? Enjoying your spring? I certainly am enjoying mine. I got my garden in this weekend. It’s always a good time to turn over the black soil and get the

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50:10

Episode 3-289 – Ann Brennan and the Challenges of...

RunRunLive 5.0 - Running Podcast ·

2014/05/17

The RunRunLive 3.0 Podcast Episode 3-289 – Ann Brennan and the Challenges of Depression(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3289.mp3]Link epi3289.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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53:02

Podcast Episode 3-288 – Yo Pal Hal Elrod

RunRunLive 5.0 - Running Podcast ·

2014/05/01

The RunRunLive 3.0 Podcast Episode 3-288 – Yo Pal Hal Elrod and the Miracle Morning(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3288.mp3]Link epi3288.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hal's website: www.HalElrod.com Section two: Recovery tips after a marathon - http://www.runrunlive.com/9-steps-to-recovery-after-a-marathonOutro:That’s it my friends you

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29:06

Unicorns-1.6

RunRunLive 5.0 - Running Podcast ·

2014/04/24

Unicorns-1.6Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns16.mp3]Unicorns16.mp3Hello and welcome my friends. This is Chris and this is the fifth and final in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and passing and report in on my run for the Liver Foundation at the Boston Marathon this year. Note: Even though this is on the RunRunLive Podcast feed, this is NOT

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57:34

Episode 3-287

RunRunLive 5.0 - Running Podcast ·

2014/04/18

The RunRunLive 3.0 Podcast Episode 3-287 – Zoe Romano kicks it up a notch !(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3287.mp3]Link epi3287.mp3To donate to my liver foundation fund for the Boston Marathon -> http://go.liverfoundation.org/goto/cyktrussellSupport RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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46:05

Unicorns-1.5

RunRunLive 5.0 - Running Podcast ·

2014/04/11

Unicorns-1.5Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns15.mp3]Unicorns15.mp3Hello and welcome my friends. This is Chris and this is the fourth in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and gear up to run for the Liver Foundation at the Boston Marathon this year. Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive podcast

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57:43

Podcast Episode 3-286 – Joe Bears – New England 6 in 7

RunRunLive 5.0 - Running Podcast ·

2014/04/04

The RunRunLive 3.0 Podcast Episode 3-286 – Joe Bears – New England 6 in 7(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3286.mp3]Link epi3286.mp3To donate to my liver foundation fund for the Boston Marathon -> http://go.liverfoundation.org/goto/cyktrussellSupport RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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32:13

Unicorns-1.4

RunRunLive 5.0 - Running Podcast ·

2014/03/30

Unicorns-1.4Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns14.mp3]Unicorns14.mp3Hello and welcome my friends. This is Chris and this is the fourth in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and gear up to run for the Liver Foundation at the Boston Marathon this year. Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive podcast

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54:40

Episode 3-285 – Akshay Nanavati – Epic Running

RunRunLive 5.0 - Running Podcast ·

2014/03/22

The RunRunLive 3.0 Podcast Episode 3-285 – Akshay Nanavati – Epic Running(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3285.mp3]Link epi3285.mp3To donate to my liver foundation fund for the Boston Marathon -> http://go.liverfoundation.org/goto/cyktrussellSupport RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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30:49

Unicorns-1.3

RunRunLive 5.0 - Running Podcast ·

2014/03/14

Unicorns-1.3Me-and-DadIntroductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/unicorns13.mp3]unicorns13.mp3Hello and welcome my friends. This is Chris and this is the third in my series of personal podcasts that I am doing, to air out my brain and deal with my father’s cancer and gear up to run for the Liver Foundation at the Boston Marathon this year.Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive

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56:28

Episode 3-284 – David Mills and the Average Joe Ironman

RunRunLive 5.0 - Running Podcast ·

2014/03/07

The RunRunLive 3.0 Podcast Episode 3-284 – David Mills and the Average Joe Ironman(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi3284.mp3]Link epi3284.mp3Support RunRunLive; Purchase an audio book of running stories. Written and performed with love by Chris Russell ------------->>>>>>>http://bit.ly/1cH2Fr7 Hosted on Acast. See acast.com/privacy for more information.

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18:14

Unicorns-1.2

RunRunLive 5.0 - Running Podcast ·

2014/03/01

Unicorns-1.2Introductory Comments:http://go.liverfoundation.org/goto/cyktrussell[audio:http://www.RunRunLive.com/PodcastEpisodes/Unicorns12.mp3]Unicorns12.mp3Hello and welcome my friends. This is Chris and this is the second in my series of personal podcasts that I am doing, essentially to air out my brain as I deal with my father’s cancer and gear up to run for the Liver Foundation at Boston. Note: Even though this is on the RunRunLive Podcast feed, this is NOT the RunRunLive podcast. You have

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318 results

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