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PODCAST

Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart,

arts self-improvement

All Episodes

30:11

Mindfulness Meditation with Sharon Salzberg 08/24/2020

Mindfulness Meditation Podcast ·

2020/08/26

Theme: Awakening Artwork: Manjushri (From Situ's Set of Eight Great Bodhisattvas);[http://therubin.org/2-k] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:48. This meditation is presented

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37:32

Mindfulness Meditation with Rebecca Li 08/17/2020

Mindfulness Meditation Podcast ·

2020/08/20

Theme: Awakening Artwork: Eight Manifestations of Padmasambhava Tibet;[http://therubin.org/2-h] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 22:30. This meditation is presented in partnership

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34:21

Mindfulness Meditation with Sharon Salzberg 08/10/2020

Mindfulness Meditation Podcast ·

2020/08/12

Theme: Awakening Artwork:White Tara as Protectress from the Eight Fears Kham ;[http://therubin.org/2-c] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:00. This meditation is presented in

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32:37

Mindfulness Meditation with Lama Aria Drolma 08/03/2020

Mindfulness Meditation Podcast ·

2020/08/03

Theme: Awakening Artwork: Lotus Mandala of Amitayus Central Tibet;[http://therubin.org/2-7] Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 19:46. This meditation is presented in partnership

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27:09

Mindfulness Meditation with Sharon Salzberg repost...

Mindfulness Meditation Podcast ·

2020/07/30

Theme: Impermanence Artwork: Manuscript Cover of a Perfection of Wisdom (Prajnaparamita);[http://therubin.org/2-5] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the

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1:12

Mindfulness Meditation is coming back - An update

Mindfulness Meditation Podcast ·

2020/07/29

During our temporarily closure over the last few months, we’ve been sharing previously recorded meditation sessions. Starting on Monday, August 3, we are resuming our program virtually and will be publishing new podcast episodes. Members can join the virtual, live sessions for free each Monday at 1:00 PM, and for the month of August it will be free for everyone. More information can be found at RubinMuseum.org/meditation

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29:59

Mindfulness Meditation with Sharon Salzberg repost...

Mindfulness Meditation Podcast ·

2020/07/22

Theme: The Unexpected Artwork: Previous Lives (Jataka) of Buddha Shakyamuni;[http://therubin.org/2-3] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York

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29:48

Mindfulness Meditation with Kate Johnson repost from...

Mindfulness Meditation Podcast ·

2020/07/16

Theme: Impermanence Artwork: The Sound of Obsessing; [http://therubin.org/2zw] Teacher: Kate Johnson While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session

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32:35

Mindfulness Meditation with Kimberly Brown repost...

Mindfulness Meditation Podcast ·

2020/07/10

Theme: Recognizing Abundance Artwork: Yellow Jambhala; [http://therubin.org/2zv] Teacher: Kimberly Brown While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session

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26:39

Mindfulness Meditation with Sharon Salzberg repost...

Mindfulness Meditation Podcast ·

2020/07/03

Theme: Resilience Artwork: Bodhisattva; [http://therubin.org/2zu] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a

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28:52

Mindfulness Meditation with Sharon Salzberg repost...

Mindfulness Meditation Podcast ·

2020/06/23

Theme: Impermanence Artwork: Ritual texts from the cycle of the Tibetan Book of the Dead; [http://therubin.org/2zs] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from

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30:45

Mindfulness Meditation with Sharon Salzberg Repost...

Mindfulness Meditation Podcast ·

2020/06/14

Theme: Compassion Artwork: The Enlightened One, Lord of the Shakya Clan, Shakyamuni Buddha; [http://therubin.org/2zq] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from

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31:49

Mindfulness Meditation with Khangser Rinpoche Repost...

Mindfulness Meditation Podcast ·

2020/06/10

Theme: Compassion Artwork: Bodhisattva Maitreya; [http://therubin.org/2zp] Teacher: Khangser Rinpoche While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session

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35:38

Mindfulness Meditation with Tracy Cochran Repost from...

Mindfulness Meditation Podcast ·

2020/06/04

Theme: Hopes and Anxieties Artwork: Peaceful & Wrathful Deities of the Bardo; [http://therubin.org/2zo] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York

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35:15

Mindfulness Meditation with Rebecca Li Repost from...

Mindfulness Meditation Podcast ·

2020/05/29

Theme: Fear Artwork: Buddha Shakyamuni; [http://therubin.org/2zn] Teacher: Rebecca Li While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a

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31:56

Mindfulness Meditation with Kate Johnson repost from...

Mindfulness Meditation Podcast ·

2020/05/22

Theme: Seeking Refuge Artwork: Parcel-gilt silver ritual ewer; [http://therubin.org/2zm] Teacher: Kate Johnson While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each

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31:48

Mindfulness Meditation with Sharon Salzberg repost...

Mindfulness Meditation Podcast ·

2020/05/15

Theme: Seeking Refuge Artwork: Buddha Shakyamuni; [http://therubin.org/2zk] Teacher: Sharon Salzberg While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session

en

37:27

Mindfulness Meditation with Tracy Cochran repost from...

Mindfulness Meditation Podcast ·

2020/05/08

Theme: Seeking Refuge Artwork: Mandala of Hevajra Hevajra; [http://therubin.org/2zi] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session

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38:56

Mindfulness Meditation with Tracy Cochran repost from...

Mindfulness Meditation Podcast ·

2020/05/01

Theme: Empowerment Artwork: Five-prong Bell & Dorje Set; [http://therubin.org/2zh] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each

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32:51

Mindfulness Meditation Khangser Rinpoche repost from...

Mindfulness Meditation Podcast ·

2020/04/24

Theme: Stress Management Artwork: Vajrasattva [http://therubin.org/2zf] Teacher: Khangser Rinpoche While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing

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