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PODCAST

The Life Coach School Podcast

Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you"ll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful

business entrepreneurship

All Episodes

42:30

Moving Forward 2

The Life Coach School Podcast ·

2020/03/21

In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people struggle in books and movies, but we don’t want to experience it ourselves. But, guess what? This is the human experience! And it’s beautiful!

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22:04

Moving Forward

The Life Coach School Podcast ·

2020/03/20

We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that. We’re done being panicked and scared. Let’s move forward.

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24:04

Ep #312: Feeling Awful

The Life Coach School Podcast ·

2020/03/19

Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion.

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36:11

Handling Chaos 6

The Life Coach School Podcast ·

2020/03/18

In this episode, I’m talking about how to see value, produce it, and not just consume it. Our ancestors have prepared us for this challenge, I want you to double down on your efforts.

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31:00

Handling Chaos 5

The Life Coach School Podcast ·

2020/03/17

Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to do the work of thinking on purpose so you can differentiate your thoughts from the actual circumstances.

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22:35

Handling Chaos 4

The Life Coach School Podcast ·

2020/03/16

In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell you what the right thing to do is. It's up to you to decide how you're going to handle this and who you're going to be on the other side. Go into the deepest part of you to find out what is real and true for you. Get a plan. Get a focus. Put some energy into it.

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25:36

Handling Chaos 3

The Life Coach School Podcast ·

2020/03/15

No matter what is happening, you can embrace the world for what it is and utilize what you have to grow. On this special episode, I want to invite you to step back and look at the big picture. Look at the new obstacles you may face and use them to create strategies for growth. Then, I want you to look at what is good and abundant right now. Focus on that and be an example of what is possible.

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23:50

Handling Chaos 2

The Life Coach School Podcast ·

2020/03/14

On today's special episode, I'm sharing why this is the perfect time to hone your own self-coaching practice and how all of the feelings that are coming up around the coronavirus pandemic offer an incredible glimpse into your beautiful humanity.

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22:54

Handling Chaos

The Life Coach School Podcast ·

2020/03/13

As humans, we tend to stop thinking on purpose when we feel powerless and out of control. But I believe that, although the situation is uncertain, this is an important opportunity to take back the power of our thinking and make our mental health even stronger. Over the next several days, I’m going to be releasing a series of special episodes to help any of you who may be feeling brain chaos right now. I’ve got you. I am here to help.

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25:35

Ep #311: The Grind

The Life Coach School Podcast ·

2020/03/12

Today I want to talk about the grind and why you shouldn’t try to skip over it and why you shouldn’t give up. I’ll tell you a bit about the grind I’ve gone through with the school and why I’m so thankful for all those hours and lessons.

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53:23

Ep #310: My Business Model

The Life Coach School Podcast ·

2020/03/05

I get a lot of questions about The Life Coach School, so I'm bringing them to the podcast to answer them all in one place. This week, I want to give you an inside look at the business model of the Life Coach School, my approach to marketing, and why overdelivering is our jam.

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29:46

Ep #309: Emotional Suffering

The Life Coach School Podcast ·

2020/02/27

In today’s episode, we’re diving deep into emotional suffering and why we create pain around our pain. In our modern lives, we’re called on to evolve in this new way. We don’t need to just survive; we need to thrive. And learning to stop suffering is a huge part of that.

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40:58

Ep #308: Working as a Coach

The Life Coach School Podcast ·

2020/02/20

In this episode, we’re chatting about whether you have to be an entrepreneur to be a coach, what it’s like coaching for us and other schools, and how you can coach while keeping another full-time job. If you’re waiting for a sign or permission to become a coach, then this is it!

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37:07

Ep #307: Making 100k as a Coach

The Life Coach School Podcast ·

2020/02/13

In this episode, you’ll hear from coaches who have been in the business less than a year and others who have been around a bit longer. Each of them had their own mental obstacles to overcome on the way to $100K – but all of them used perseverance and massive action to set & achieve their goals.

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29:08

Ep #306: Monday Hour One

The Life Coach School Podcast ·

2020/02/06

Today I want to share the Monday Hour One process that we use at the Life Coach School and beyond. Monday Hour One is an approach to time management that can transform not only how much you get done, but your commitment to yourself. Joining me today to talk about Monday Hour One are two amazing productivity experts and coaches – Lauren Cash and Tyson Bradley.

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28:24

Ep #305: Stop Tolerating

The Life Coach School Podcast ·

2020/01/30

In this episode we’re diving deep into why we buffer and what we’re tolerating. We’ll talk about why your capacity to respond to life is lower when you’re buffering, and what all those things you’re tolerating have to teach you. And we’ll chat about what happens when you stop buffering, and what you’ll need to do next.

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24:48

Ep #304: Being Selfish

The Life Coach School Podcast ·

2020/01/23

I wanted to address the idea of selfishness in this episode because I think a fundamental misunderstanding holds a lot of people – women especially – back. When we don’t take care of ourselves, we’ll never live up to our potential as the most powerful contributors we can be. It’s time to update our common definition of selfishness – or replace it with the idea of self-care once and for all.

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30:35

Ep #303: Cultivating Power

The Life Coach School Podcast ·

2020/01/16

In today’s episode, I’m talking about how to cultivate your power and why power must be creative rather than destructive. I’ll tell you how you can learn to define power for yourself, why peace and compassion are some of our most powerful traits, and what you can do to practice feeling powerful every day.

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38:11

Ep #302: Midlife Awakening with Suzy Rosenstein

The Life Coach School Podcast ·

2020/01/09

I’ve got Suzy Rosenstein, the Midlife Coach, with me on today’s episode to talk a bit about midlife and the huge opportunities it contains. We’re chatting about why so many of us are shocked by the sense of loss we feel when kids move away, why we have to reassess midlife, and why there is so much room for joy and rediscovery in this stage of life.

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30:04

Ep #301: What I’m Doing in 2020

The Life Coach School Podcast ·

2020/01/02

Things have grown and changed a lot over the past year, and now I’m excited to focus on helping my coaches reach new levels and learning to be a better manager. Listen in for more on what I’ll be working on in both the business and personal realms and what you can expect from me and all of us here at The Life Coach School.

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564 results

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